Journey Within: An Immersive Yoga Nidra Experience
with Matt Powell & Nina Thallon

Journey Within: An Immersive Yoga Nidra Experience

Step away from the noise of daily life and immerse yourself in a deeply restorative journey of rest, reflection, and inner exploration.

Guided by experienced teacher Nina Thallon, this unique experience invites you into the transformative practice of Yoga Nidra, often referred to as "yogic sleep." As you are gently led through a meditative journey, a specially curated ambient soundscape will be performed live by DJ and producer Liberationist, creating a rich and immersive atmosphere.

Using premium Silent Rave wireless headphones, the guidance and music will be transmitted directly to your ears, allowing you to fully relax, disconnect from distractions, and sink into a profound state of calm awareness.

Yoga Nidra is known for its ability to reduce stress, support nervous system regulation, enhance clarity, and cultivate deep rest. This experience offers an opportunity to slow down, reconnect with yourself, and perhaps uncover new insights along the way.

"A chance to experience deep insight."

When: Sunday 26 July, 11:30am – 1:00pm
Where: Unplugged Yoga Studio, Ashgrove
Investment: $45 per person

Spaces are limited. We recommend booking early to secure your place for this special immersive experience.

There is a discount available for Unplugged members, please email [email protected] for your discount code.

We will teach you techniques you can take home and practice. You will learn to:
 → Move in ways that feel good for YOUR body
 → Connect deeply, with yourself and others
 → Take time to slow down and be present

Important Workshop Information

Cut off for bookings: Please be advised that there is a 48-hour cut-off period for all workshops. Bookings will be closed after EOD on July 24th

Cancellation Policy:

You can cancel up to 24 hours prior to the scheduled class time for a full refund. Due to the popularity of this class, strictly no credits or refunds will be processed thereafter.

Please take a moment to read through our Workshop Etiquette to ensure you have the most enjoyable experience:

Phones: If possible, please leave your phone in the reception area unless otherwise instructed by your facilitator. We aim to ensure that all participants are not distracted from the experience.

Arrival: Due to the nature of this event, there will be no late arrivals. The doors will be locked once we have commenced. Please arrive 5 to 10 minutes earlier to set up your space.

What to wear: Comfortable stretchy clothes for movement, now in winter warm layers are important.

What to bring: Yoga Mat

Participant suitability: all levels are welcome.