Flow & Restore

Name: Flow & Restore
Start: 2026-09-05T16:15:00+10:00
End: 2026-09-05T17:15:00+10:00
Location: Unplugged Yoga

Taught by Sonja Mapleston

September 5, 2026 4:15 pm · 1 hour All levels welcome

A slower-paced Vinyasa class focusing on strength, balance and flexibility.

Concludes with restorative yoga to relax and renew.

All levels welcome.

You must sign-in to book a spot in this class.