Yoga Drills

Yoga Drills: A strength and technique class designed to support you in your yoga practice.

We’ll break down the strength, mobility and control behind the poses and transitions you’re working towards, with a strong focus on anatomy so you can understand what needs to work, where, and why.

Expect targeted drills, strength exercises and plenty of practical work to help build the foundations for your practice, whether you're working towards arm balances, inversions, deeper transitions, or simply wanting to feel stronger and more supported in your yoga.

Less about pushing harder, more about building the right strength for your body and your practice.