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Unplugged Yoga

Unplugged Yoga
Unplugged Yoga
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THERE IS SOMETHING FOR EVERYONE AT UNPLUGGED: 
Click here to check out our latest workshops, trainings and community events!!

*Unplugged Weekly Memberships and 6/12 Month Memberships receive up to 30% off*
Align & Shine Align your spine Community Book Club: The Next Chapter (All are welcome!) Deep Rest & Renewal Workshop + Sound Healing (2hrs) Evening Restoration + Nidra Journey Flow & Restore Gong Bath (90min) Journey Within: An Immersive Yoga Nidra Experience Lunchtime Express (45 mins) Pilates Power Vinyasa Recovery Yoga - the class everyBODY needs Reiki Meditation & Intuitive Calligraphy (90 mins) Slow Flow Slow Flow by Candlelight Somatic Strength SUMMER — Joy, Connection & Heart-Centred Living with Alexandra Vinyasa (Advanced + Inversions) 75min Vinyasa (Flow) Vinyasa Flow (75 min) Vin Yin Yin & Release Yin Rest (75mins) Yoga Drills All levels welcome Intermediate Suitable for beginners Alexandra Rodrigues Carla Raleigh Claire Hatchman Dee Maurice Elliott Villiers Emily Foster Frances Rowsell Grace Tiong Jasmine Klemm Kate Collins Laura Smith Matt Powell & Nina Thallon Miwa & Madoka Robyn Short Sarah Foster Sonja Mapleston Suzanne Swan Sylvie Beck Vanessa Botha
  1. SEP 30 Wednesday Today
    1. 5:45 am
      Align & Shine
      Robyn Short 1 hour
      Suitable for beginners
    2. 9:30 am
      Yin & Release
      Vanessa Botha 1 hour
      All levels welcome
    3. 11:30 am
      Lunchtime Express (45 mins)
      Canceled
      Jasmine Klemm 45 minutes
    4. 5:30 pm
      Vinyasa (Flow)
      Sarah Foster 1 hour
      Intermediate
    5. 6:45 pm
      Align your spine
      Alexandra Rodrigues 1 hour 15 minutes
      All levels welcome
  2. OCT 1 Thursday Tomorrow
    1. 5:45 am
      Vinyasa (Flow)
      Laura Smith 1 hour
    2. 9:30 am
      Vin Yin
      Frances Rowsell 1 hour
    3. 11:00 am
      Somatic Strength
      Vanessa Botha 1 hour
      Suitable for beginners
    4. 6:30 pm
      Slow Flow by Candlelight
      Emily Foster 1 hour
  3. OCT 2 Friday
    1. 5:45 am
      Power Vinyasa
      Kate Collins 1 hour 15 minutes
      Intermediate
    2. 9:30 am
      Pilates
      Sarah Foster 1 hour
    3. 5:15 pm
      Recovery Yoga - the class everyBODY needs
      Sylvie Beck 1 hour
      Suitable for beginners
  4. OCT 3 Saturday
    1. 6:45 am
      Slow Flow
      Jasmine Klemm 1 hour
      All levels welcome
    2. 8:00 am
      Vinyasa Flow (75 min)
      Sarah Foster 1 hour 15 minutes
    3. 4:15 pm
      Flow & Restore
      Sylvie Beck 1 hour
      All levels welcome
  5. OCT 4 Sunday
    1. 8:00 am
      Vinyasa (Flow)
      Laura Smith 1 hour
    2. 9:30 am
      Slow Flow
      Canceled
      Emily Foster 1 hour
      Suitable for beginners
    3. 4:00 pm
      Yin Rest (75mins)
      Grace Tiong 1 hour 15 minutes
      Suitable for beginners
  6. OCT 5 Monday
    1. 5:45 am
      Vinyasa (Flow)
      Canceled
      Sarah Foster 1 hour
    2. 9:30 am
      Somatic Strength
      Jasmine Klemm 1 hour
    3. 11:30 am
      Lunchtime Express (45 mins)
      Canceled
      Jasmine Klemm 45 minutes
      All levels welcome
    4. 4:30 pm
      Vinyasa (Advanced + Inversions) 75min
      Canceled
      Kate Collins 1 hour 15 minutes
      Intermediate
    5. 5:00 pm
      Slow Flow by Candlelight
      Sonja Mapleston 1 hour
  7. OCT 6 Tuesday
    1. 5:45 am
      Yoga Drills
      Elliott Villiers 1 hour
      Intermediate
    2. 9:30 am
      Vinyasa (Flow)
      Sarah Foster 1 hour
    3. 6:00 pm
      Pilates
      Sarah Foster 1 hour
    4. 7:15 pm
      Evening Restoration + Nidra Journey
      Sonja Mapleston 1 hour
  8. OCT 7 Wednesday
    1. 5:45 am
      Align & Shine
      Sonja Mapleston 1 hour
      Suitable for beginners
    2. 9:30 am
      Yin & Release
      Vanessa Botha 1 hour
      All levels welcome
    3. 11:30 am
      Lunchtime Express (45 mins)
      Dee Maurice 45 minutes
    4. 5:30 pm
      Vinyasa (Flow)
      Laura Smith 1 hour
      Intermediate
    5. 6:45 pm
      Align your spine
      Alexandra Rodrigues 1 hour 15 minutes
      All levels welcome
  9. OCT 8 Thursday
    1. 5:45 am
      Vinyasa (Flow)
      Laura Smith 1 hour
    2. 9:30 am
      Vin Yin
      Frances Rowsell 1 hour
    3. 11:00 am
      Somatic Strength
      Vanessa Botha 1 hour
      Suitable for beginners
    4. 6:30 pm
      Slow Flow by Candlelight
      Robyn Short 1 hour
  10. OCT 9 Friday
    1. 5:45 am
      Power Vinyasa
      Kate Collins 1 hour 15 minutes
      Intermediate
    2. 9:30 am
      Pilates
      Sarah Foster 1 hour
    3. 5:15 pm
      Recovery Yoga - the class everyBODY needs
      Sonja Mapleston 1 hour
      Suitable for beginners
  11. OCT 10 Saturday
    1. 6:45 am
      Slow Flow
      Jasmine Klemm 1 hour
      All levels welcome
    2. 8:00 am
      Vinyasa Flow (75 min)
      Sarah Foster 1 hour 15 minutes
    3. 4:30 pm
      Flow & Restore
      Robyn Short 1 hour
      All levels welcome
  12. OCT 11 Sunday
    1. 8:00 am
      Vinyasa (Flow)
      Robyn Short 1 hour
    2. 9:30 am
      Slow Flow
      Robyn Short 1 hour
      Suitable for beginners
    3. 4:00 pm
      Yin Rest (75mins)
      Grace Tiong 1 hour 15 minutes
      Suitable for beginners
  13. OCT 12 Monday
    1. 5:45 am
      Vinyasa (Flow)
      Sarah Foster 1 hour
    2. 9:30 am
      Somatic Strength
      Jasmine Klemm 1 hour
    3. 11:30 am
      Lunchtime Express (45 mins)
      Jasmine Klemm 45 minutes
      All levels welcome
    4. 4:30 pm
      Vinyasa (Advanced + Inversions) 75min
      Kate Collins 1 hour 15 minutes
      Intermediate
    5. 6:00 pm
      Slow Flow by Candlelight
      Sonja Mapleston 1 hour
  14. OCT 13 Tuesday
    1. 5:45 am
      Yoga Drills
      Elliott Villiers 1 hour
      Intermediate
    2. 9:30 am
      Vinyasa (Flow)
      Sarah Foster 1 hour
    3. 6:00 pm
      Pilates
      Sarah Foster 1 hour
    4. 7:15 pm
      Evening Restoration + Nidra Journey
      Sonja Mapleston 1 hour
  15. OCT 14 Wednesday
    1. 5:45 am
      Align & Shine
      Sonja Mapleston 1 hour
      Suitable for beginners
    2. 9:30 am
      Yin & Release
      Vanessa Botha 1 hour
      All levels welcome
    3. 11:30 am
      Lunchtime Express (45 mins)
      Dee Maurice 45 minutes
    4. 5:30 pm
      Vinyasa (Flow)
      Laura Smith 1 hour
      Intermediate
    5. 6:45 pm
      Align your spine
      Alexandra Rodrigues 1 hour 15 minutes
      All levels welcome
  16. OCT 15 Thursday
    1. 5:45 am
      Vinyasa (Flow)
      Laura Smith 1 hour
    2. 9:30 am
      Vin Yin
      Frances Rowsell 1 hour
    3. 11:00 am
      Somatic Strength
      Vanessa Botha 1 hour
      Suitable for beginners
    4. 6:30 pm
      Slow Flow by Candlelight
      Robyn Short 1 hour
  17. OCT 16 Friday
    1. 5:45 am
      Power Vinyasa
      Kate Collins 1 hour 15 minutes
      Intermediate
    2. 9:30 am
      Pilates
      Sarah Foster 1 hour
    3. 5:15 pm
      Recovery Yoga - the class everyBODY needs
      Sylvie Beck 1 hour
      Suitable for beginners
  18. OCT 17 Saturday
    1. 6:45 am
      Slow Flow
      Jasmine Klemm 1 hour
      All levels welcome
    2. 8:00 am
      Vinyasa Flow (75 min)
      Sarah Foster 1 hour 15 minutes
    3. 4:15 pm
      Flow & Restore
      Sylvie Beck 1 hour
      All levels welcome
    4. 5:30 pm
      Community Book Club: The Next Chapter (All are welcome!)
      Claire Hatchman 1 hour 45 minutes
  19. OCT 18 Sunday
    1. 8:00 am
      Vinyasa (Flow)
      Laura Smith 1 hour
    2. 9:30 am
      Slow Flow
      Robyn Short 1 hour
      Suitable for beginners
    3. 1:30 pm
      Deep Rest & Renewal Workshop + Sound Healing (2hrs)
      Sonja Mapleston 2 hours
    4. 4:00 pm
      Yin Rest (75mins)
      Grace Tiong 1 hour 15 minutes
      Suitable for beginners
  20. OCT 19 Monday
    1. 5:45 am
      Vinyasa (Flow)
      Sarah Foster 1 hour
    2. 9:30 am
      Somatic Strength
      Jasmine Klemm 1 hour
    3. 11:30 am
      Lunchtime Express (45 mins)
      Jasmine Klemm 45 minutes
      All levels welcome
    4. 4:30 pm
      Vinyasa (Advanced + Inversions) 75min
      Kate Collins 1 hour 15 minutes
      Intermediate
    5. 6:00 pm
      Slow Flow by Candlelight
      Sonja Mapleston 1 hour
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