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Unplugged Yoga

Unplugged Yoga
Unplugged Yoga
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THERE IS SOMETHING FOR EVERYONE AT UNPLUGGED: 
Click here to check out our latest workshops, trainings and community events!!

*Unplugged Weekly Memberships and 6/12 Month Memberships receive up to 30% off*
Align & Shine Align your spine Christmas Celebration Mingle: nibbles, drinks, & connection Evening Restoration + Nidra Journey Flow & Restore Gong Bath (90min) Inversions Workshop 2 - (2hrs) Journey Within: An Immersive Yoga Nidra Experience Lunchtime Express (45 mins) Pilates Power Vinyasa Recovery Yoga - the class everyBODY needs Reiki Meditation & Intuitive Calligraphy (90 mins) Slow Flow Slow Flow by Candlelight Somatic Strength Vin Yin Vinyasa (Advanced + Inversions) 75min Vinyasa (Flow) Vinyasa Flow (75 min) Yin & Release Yin Rest (75mins) Yoga Drills All levels welcome Intermediate Suitable for beginners Alexandra Rodrigues Carla Raleigh Carla Scott Claire Hatchman David Mapleston Dee Maurice Elliott Villiers Emily Foster Frances Rowsell Grace Tiong Jasmine Klemm Kate Collins Laura Smith Matt Powell & Nina Thallon Miwa & Madoka Robyn Short Sarah Foster Sonja Mapleston Suzanne Swan Sylvie Beck Vanessa Botha
  1. NOV 8 Sunday Today
    1. 8:00 am
      Vinyasa (Flow)
      Robyn Short 1 hour
    2. 9:30 am
      Vin Yin
      Robyn Short 1 hour
      All levels welcome
    3. 11:30 am
      Journey Within: An Immersive Yoga Nidra Experience
      Matt Powell & Nina Thallon 1 hour 30 minutes
      Suitable for beginners
    4. 4:00 pm
      Yin Rest (75mins)
      Grace Tiong 1 hour 15 minutes
      Suitable for beginners
  2. NOV 9 Monday Tomorrow
    1. 5:45 am
      Vinyasa (Flow)
      Carla Scott 1 hour
    2. 9:30 am
      Slow Flow
      Dee Maurice 1 hour
    3. 11:30 am
      Lunchtime Express (45 mins)
      Frances Rowsell 45 minutes
      All levels welcome
    4. 4:30 pm
      Vinyasa (Advanced + Inversions) 75min
      Kate Collins 1 hour 15 minutes
      Intermediate
    5. 6:00 pm
      Slow Flow by Candlelight
      Sonja Mapleston 1 hour
  3. NOV 10 Tuesday
    1. 5:45 am
      Yoga Drills
      Elliott Villiers 1 hour
      Intermediate
    2. 9:30 am
      Somatic Strength
      Vanessa Botha 1 hour
    3. 6:00 pm
      Pilates
      Robyn Short 1 hour
    4. 7:15 pm
      Evening Restoration + Nidra Journey
      Sonja Mapleston 1 hour
  4. NOV 11 Wednesday
    1. 5:45 am
      Align & Shine
      Sonja Mapleston 1 hour
      Suitable for beginners
    2. 9:30 am
      Yin & Release
      Vanessa Botha 1 hour
      All levels welcome
    3. 11:30 am
      Lunchtime Express (45 mins)
      Dee Maurice 45 minutes
    4. 5:30 pm
      Vinyasa (Flow)
      Claire Hatchman 1 hour
      Intermediate
    5. 6:45 pm
      Align your spine
      Alexandra Rodrigues 1 hour 15 minutes
      All levels welcome
  5. NOV 12 Thursday
    1. 5:45 am
      Vinyasa (Flow)
      Laura Smith 1 hour
    2. 9:30 am
      Vin Yin
      Frances Rowsell 1 hour
    3. 11:00 am
      Somatic Strength
      Vanessa Botha 1 hour
      Suitable for beginners
    4. 5:15 pm
      Vinyasa (Flow)
      Carla Scott 1 hour
    5. 6:30 pm
      Slow Flow by Candlelight
      Robyn Short 1 hour
  6. NOV 13 Friday
    1. 5:45 am
      Power Vinyasa
      Carla Scott 1 hour 15 minutes
      Intermediate
    2. 9:30 am
      Somatic Strength
      Vanessa Botha 1 hour
    3. 5:15 pm
      Recovery Yoga - the class everyBODY needs
      David Mapleston 1 hour
      Suitable for beginners
  7. NOV 14 Saturday
    1. 6:45 am
      Slow Flow
      David Mapleston 1 hour
      All levels welcome
    2. 8:00 am
      Vinyasa Flow (75 min)
      Grace Tiong 1 hour 15 minutes
    3. 1:00 pm
      Inversions Workshop 2 - (2hrs)
      Carla Raleigh 2 hours
      All levels welcome
    4. 4:15 pm
      Flow & Restore
      David Mapleston 1 hour
      All levels welcome
  8. NOV 15 Sunday
    1. 8:00 am
      Vinyasa (Flow)
      Laura Smith 1 hour
    2. 9:30 am
      Vin Yin
      Robyn Short 1 hour
      All levels welcome
    3. 4:00 pm
      Yin Rest (75mins)
      Grace Tiong 1 hour 15 minutes
      Suitable for beginners
  9. NOV 16 Monday
    1. 5:45 am
      Vinyasa (Flow)
      Carla Scott 1 hour
    2. 9:30 am
      Vin Yin
      Emily Foster 1 hour
    3. 11:30 am
      Lunchtime Express (45 mins)
      Emily Foster 45 minutes
      All levels welcome
    4. 4:30 pm
      Vinyasa (Advanced + Inversions) 75min
      Kate Collins 1 hour 15 minutes
      Intermediate
    5. 6:00 pm
      Slow Flow by Candlelight
      Sonja Mapleston 1 hour
  10. NOV 17 Tuesday
    1. 5:45 am
      Yoga Drills
      Elliott Villiers 1 hour
      Intermediate
    2. 9:30 am
      Somatic Strength
      Vanessa Botha 1 hour
    3. 6:00 pm
      Pilates
      Robyn Short 1 hour
    4. 7:15 pm
      Evening Restoration + Nidra Journey
      Sonja Mapleston 1 hour
  11. NOV 18 Wednesday
    1. 5:45 am
      Align & Shine
      Sonja Mapleston 1 hour
      Suitable for beginners
    2. 9:30 am
      Yin & Release
      Vanessa Botha 1 hour
      All levels welcome
    3. 11:30 am
      Lunchtime Express (45 mins)
      Dee Maurice 45 minutes
    4. 5:30 pm
      Vinyasa (Flow)
      Laura Smith 1 hour
      Intermediate
    5. 6:45 pm
      Align your spine
      Alexandra Rodrigues 1 hour 15 minutes
      All levels welcome
  12. NOV 19 Thursday
    1. 5:45 am
      Vinyasa (Flow)
      Laura Smith 1 hour
    2. 9:30 am
      Vin Yin
      Sylvie Beck 1 hour
    3. 11:00 am
      Somatic Strength
      Vanessa Botha 1 hour
      Suitable for beginners
    4. 5:15 pm
      Vinyasa (Flow)
      Carla Scott 1 hour
    5. 6:30 pm
      Slow Flow by Candlelight
      Robyn Short 1 hour
  13. NOV 20 Friday
    1. 5:45 am
      Power Vinyasa
      Kate Collins 1 hour 15 minutes
      Intermediate
    2. 9:30 am
      Somatic Strength
      Vanessa Botha 1 hour
    3. 5:15 pm
      Recovery Yoga - the class everyBODY needs
      Sylvie Beck 1 hour
      Suitable for beginners
  14. NOV 21 Saturday
    1. 6:45 am
      Slow Flow
      Dee Maurice 1 hour
      All levels welcome
    2. 8:00 am
      Vinyasa Flow (75 min)
      Grace Tiong 1 hour 15 minutes
    3. 4:15 pm
      Flow & Restore
      Sylvie Beck 1 hour
      All levels welcome
    4. 5:30 pm
      Gong Bath (90min)
      Dee Maurice 1 hour 30 minutes
      Suitable for beginners
  15. NOV 22 Sunday
    1. 8:00 am
      Vinyasa (Flow)
      Laura Smith 1 hour
    2. 9:30 am
      Vin Yin
      Robyn Short 1 hour
      All levels welcome
    3. 4:00 pm
      Yin Rest (75mins)
      Emily Foster 1 hour 15 minutes
      Suitable for beginners
  16. NOV 23 Monday
    1. 5:45 am
      Vinyasa (Flow)
      Carla Scott 1 hour
    2. 9:30 am
      Slow Flow
      Dee Maurice 1 hour
    3. 11:30 am
      Lunchtime Express (45 mins)
      Dee Maurice 45 minutes
      All levels welcome
    4. 4:30 pm
      Vinyasa (Advanced + Inversions) 75min
      Kate Collins 1 hour 15 minutes
      Intermediate
    5. 6:00 pm
      Slow Flow by Candlelight
      Sonja Mapleston 1 hour
  17. NOV 24 Tuesday
    1. 5:45 am
      Yoga Drills
      Elliott Villiers 1 hour
      Intermediate
    2. 9:30 am
      Somatic Strength
      Vanessa Botha 1 hour
    3. 6:00 pm
      Pilates
      Robyn Short 1 hour
    4. 7:15 pm
      Evening Restoration + Nidra Journey
      Sonja Mapleston 1 hour
  18. NOV 25 Wednesday
    1. 5:45 am
      Align & Shine
      Sonja Mapleston 1 hour
      Suitable for beginners
    2. 9:30 am
      Yin & Release
      Vanessa Botha 1 hour
      All levels welcome
    3. 11:30 am
      Lunchtime Express (45 mins)
      Dee Maurice 45 minutes
    4. 5:30 pm
      Vinyasa (Flow)
      Laura Smith 1 hour
      Intermediate
    5. 6:45 pm
      Align your spine
      Alexandra Rodrigues 1 hour 15 minutes
      All levels welcome
  19. NOV 26 Thursday
    1. 5:45 am
      Vinyasa (Flow)
      Laura Smith 1 hour
    2. 9:30 am
      Vin Yin
      Sylvie Beck 1 hour
    3. 11:00 am
      Somatic Strength
      Vanessa Botha 1 hour
      Suitable for beginners
    4. 5:15 pm
      Vinyasa (Flow)
      Carla Scott 1 hour
    5. 6:30 pm
      Slow Flow by Candlelight
      Robyn Short 1 hour
  20. NOV 27 Friday
    1. 5:45 am
      Power Vinyasa
      Kate Collins 1 hour 15 minutes
      Intermediate
    2. 9:30 am
      Somatic Strength
      Vanessa Botha 1 hour
    3. 5:15 pm
      Recovery Yoga - the class everyBODY needs
      Robyn Short 1 hour
      Suitable for beginners
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