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Jun
1 Mon
Today
June 1
Monday TODAY
5:45 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Somatic Strength
1 hour
Jasmine Klemm
11:30 am
Lunchtime Express (45 mins)
45 minutes
All levels welcome
Jasmine Klemm
4:30 pm
Vinyasa (Advanced + Inversions) 75min
1 hour 15 minutes
Intermediate
Carla Raleigh
6:00 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
Jun
2 Tue
Tomorrow
June 2
Tuesday TOMORROW
5:45 am
Align & Shine
1 hour
All levels welcome
Sonja Mapleston
9:30 am
Vinyasa (Flow)
1 hour
Frances Rowsell (sub for Sarah Foster)
6:00 pm
Pilates
1 hour
Robyn Short (sub for Sarah Foster)
7:15 pm
Evening Restoration + Nidra Journey
1 hour
Sonja Mapleston
Jun
3 Wed
June 3
Wednesday
5:45 am
Align & Shine
1 hour
Suitable for beginners
Sonja Mapleston
9:30 am
Yin & Release
1 hour
All levels welcome
Vanessa Botha
11:30 am
Lunchtime Express (45 mins)
45 minutes
Jasmine Klemm
5:30 pm
Slow Flow
1 hour
Suitable for beginners
Alexandra Rodrigues
6:45 pm
Align your spine
1 hour 15 minutes
All levels welcome
Alexandra Rodrigues
Jun
4 Thu
June 4
Thursday
5:45 am
Vinyasa (Flow)
1 hour
Laura Smith
9:30 am
Vin Yin
1 hour
Carla Raleigh
11:00 am
Somatic Strength
1 hour
Suitable for beginners
Vanessa Botha
5:15 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
6:30 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
Jun
5 Fri
June 5
Friday
5:45 am
Vinyasa (Flow)
1 hour
Kate Collins (sub for Sarah Foster)
7:00 am
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Kate Collins
9:30 am
Yoga Sculpt
1 hour
Jasmine Klemm
5:15 pm
Recovery Yoga - the class everyBODY needs
1 hour
Suitable for beginners
Carla Raleigh
Jun
6 Sat
June 6
Saturday
6:45 am
Slow Flow
1 hour
All levels welcome
Jasmine Klemm
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Robyn Short
2:00 pm
Inversions for Letting Go (2hrs)
CANCELLED
2 hours
Sonja Mapleston
4:15 pm
Flow & Restore
1 hour
All levels welcome
Robyn Short (sub for Sylvie Beck)
Jun
7 Sun
June 7
Sunday
8:00 am
Vinyasa (Flow)
1 hour
Robyn Short (sub for Sarah Foster)
9:15 am
Slow Flow
1 hour
Suitable for beginners
Robyn Short (sub for Sarah Foster)
4:00 pm
Yin Rest (75mins)
1 hour 15 minutes
Suitable for beginners
Jen Valdes
Jun
8 Mon
June 8
Monday
5:45 am
Vinyasa (Flow)
1 hour
Robyn Short (sub for Sarah Foster)
9:30 am
Somatic Strength
1 hour
Jasmine Klemm
11:30 am
Lunchtime Express (45 mins)
45 minutes
All levels welcome
Jasmine Klemm
4:30 pm
Vinyasa (Advanced + Inversions) 75min
1 hour 15 minutes
Intermediate
Carla Raleigh
6:00 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
Jun
9 Tue
June 9
Tuesday
5:45 am
Align & Shine
1 hour
All levels welcome
Sonja Mapleston
9:30 am
Vinyasa (Flow)
1 hour
Frances Rowsell (sub for Sarah Foster)
6:00 pm
Pilates
1 hour
Robyn Short (sub for Sarah Foster)
7:15 pm
Evening Restoration + Nidra Journey
1 hour
Sonja Mapleston
Jun
10 Wed
June 10
Wednesday
5:45 am
Align & Shine
1 hour
Suitable for beginners
Sonja Mapleston
9:30 am
Yin & Release
1 hour
All levels welcome
Vanessa Botha
11:30 am
Lunchtime Express (45 mins)
45 minutes
Jasmine Klemm
5:30 pm
Slow Flow
1 hour
Suitable for beginners
Alexandra Rodrigues
6:45 pm
Align your spine
1 hour 15 minutes
All levels welcome
Alexandra Rodrigues
Jun
11 Thu
June 11
Thursday
5:45 am
Vinyasa (Flow)
1 hour
Laura Smith
9:30 am
Vin Yin
1 hour
Carla Raleigh
11:00 am
Somatic Strength
1 hour
Suitable for beginners
Vanessa Botha
5:15 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
6:30 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
Jun
12 Fri
June 12
Friday
5:45 am
Vinyasa (Flow)
1 hour
Kate Collins (sub for Sarah Foster)
7:00 am
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Kate Collins
9:30 am
Yoga Sculpt
1 hour
Jasmine Klemm
5:15 pm
Recovery Yoga - the class everyBODY needs
1 hour
Suitable for beginners
Carla Raleigh
Jun
13 Sat
June 13
Saturday
6:45 am
Slow Flow
1 hour
All levels welcome
Jasmine Klemm
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Emily Foster
4:15 pm
Flow & Restore
1 hour
All levels welcome
Jasmine Klemm (sub for Sylvie Beck)
Jun
14 Sun
June 14
Sunday
8:00 am
Vinyasa (Flow)
1 hour
Laura Smith (sub for Sarah Foster)
9:15 am
Slow Flow
1 hour
Suitable for beginners
Jasmine Klemm (sub for Sarah Foster)
3:00 pm
Essence Card Experience & Purification and Heart Meditation
3 hours
Suitable for beginners
Moishe Wariko
4:00 pm
Yin Rest (75mins)
CANCELLED
1 hour 15 minutes
Suitable for beginners
Jen Valdes
Jun
15 Mon
June 15
Monday
5:45 am
Vinyasa (Flow)
1 hour
Robyn Short (sub for Sarah Foster)
9:30 am
Somatic Strength
1 hour
Jasmine Klemm
11:30 am
Lunchtime Express (45 mins)
45 minutes
All levels welcome
Jasmine Klemm
4:30 pm
Vinyasa (Advanced + Inversions) 75min
1 hour 15 minutes
Intermediate
Carla Raleigh
6:00 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
Jun
16 Tue
June 16
Tuesday
5:45 am
Align & Shine
1 hour
All levels welcome
Sonja Mapleston
9:30 am
Vinyasa (Flow)
1 hour
Frances Rowsell (sub for Sarah Foster)
6:00 pm
Pilates
1 hour
Robyn Short (sub for Sarah Foster)
7:15 pm
Evening Restoration + Nidra Journey
1 hour
Sonja Mapleston
Jun
17 Wed
June 17
Wednesday
5:45 am
Align & Shine
1 hour
Suitable for beginners
Sonja Mapleston
9:30 am
Yin & Release
1 hour
All levels welcome
Vanessa Botha
11:30 am
Lunchtime Express (45 mins)
45 minutes
Jasmine Klemm
5:30 pm
Slow Flow
1 hour
Suitable for beginners
Alexandra Rodrigues
6:45 pm
Align your spine
1 hour 15 minutes
All levels welcome
Alexandra Rodrigues
Jun
18 Thu
June 18
Thursday
5:45 am
Vinyasa (Flow)
1 hour
Laura Smith
9:30 am
Vin Yin
1 hour
Carla Raleigh
11:00 am
Somatic Strength
1 hour
Suitable for beginners
Vanessa Botha
5:15 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
6:30 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
Jun
19 Fri
June 19
Friday
5:45 am
Vinyasa (Flow)
1 hour
Kate Collins (sub for Sarah Foster)
7:00 am
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Kate Collins
9:30 am
Pilates
1 hour
Sarah Foster
5:15 pm
Recovery Yoga - the class everyBODY needs
1 hour
Suitable for beginners
Carla Raleigh
Jun
20 Sat
June 20
Saturday
6:45 am
Slow Flow
1 hour
All levels welcome
Jasmine Klemm
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Robyn Short
4:15 pm
Flow & Restore
1 hour
All levels welcome
Robyn Short (sub for Sylvie Beck)
6:00 pm
Upcoming Workshop (2hr)
2 hours
Jasmine Klemm
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