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Unplugged Yoga

Unplugged Yoga
Unplugged Yoga
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THERE IS SOMETHING FOR EVERYONE AT UNPLUGGED: 
Click here to check out our latest workshops, trainings and community events!!

*Unplugged Weekly Memberships and 6/12 Month Memberships receive up to 30% off*
Align & Shine Align your spine Community Book Club: The Next Chapter (All are welcome!) Deep Rest & Renewal Workshop + Sound Healing (2hrs) Embers & Enchantment Women's Circle (2hrs) Evening Restoration + Nidra Journey Flow & Restore Gong Bath (90min) Journey Within: An Immersive Yoga Nidra Experience Lunchtime Express (45 mins) Mini + Me: Yoga & Craft Workshop (1 Adult + 1 Child Ticket) Summer Workshop Nervous System Regulation: Yoga for Mental Health & Wellbeing Workshop Pilates Power Vinyasa Recovery Yoga - the class everyBODY needs Slow Flow Slow Flow by Candlelight Somatic Strength SPRING — Renewal, Expansion & Emotional Flow with Alexandra SUMMER — Joy, Connection & Heart-Centred Living with Alexandra Vinyasa (Advanced + Inversions) 75min Vinyasa (Flow) Vinyasa Flow (75 min) Vin Yin Yin & Release Yin Rest (75mins) Yoga Drills All levels welcome Intermediate Suitable for beginners Alexandra Rodrigues Claire Hatchman Dee Maurice Elliott Villiers Emily Foster Frances Rowsell Grace Tiong Jasmine Klemm Jess Dunn & Jasmine Klemm Kate Collins Kelly Barnett Laura Smith Matt Powell & Nina Thallon Michelle & Carolyn Robyn Short Sarah Foster Sonja Mapleston Suzanne Swan Sylvie Beck Vanessa Botha
  1. SEP 4 Friday Today
    1. 6:30 am
      Power Vinyasa
      Kate Collins Intermediate 1 hour 15 minutes
    2. 9:30 am
      Pilates
      Sarah Foster 1 hour
    3. 5:15 pm
      Recovery Yoga - the class everyBODY needs
      Jasmine Klemm Suitable for beginners 1 hour
  2. SEP 5 Saturday Tomorrow
    1. 6:45 am
      Slow Flow
      Jasmine Klemm All levels welcome 1 hour
    2. 8:00 am
      Vinyasa Flow (75 min)
      Sarah Foster 1 hour 15 minutes
    3. 4:15 pm
      Flow & Restore
      Sonja Mapleston All levels welcome 1 hour
  3. SEP 6 Sunday
    1. 8:00 am
      Vinyasa (Flow)
      Laura Smith 1 hour
    2. 9:30 am
      Slow Flow
      Robyn Short Suitable for beginners 1 hour
    3. 4:00 pm
      Yin Rest (75mins)
      Emily Foster Suitable for beginners 1 hour 15 minutes
  4. SEP 7 Monday
    1. 5:45 am
      Vinyasa (Flow)
      Sarah Foster 1 hour
    2. 9:30 am
      Somatic Strength
      Jasmine Klemm 1 hour
    3. 11:30 am
      Lunchtime Express (45 mins)
      Jasmine Klemm All levels welcome 45 minutes
    4. 4:30 pm
      Vinyasa (Advanced + Inversions) 75min
      Kate Collins Intermediate 1 hour 15 minutes
    5. 6:00 pm
      Slow Flow by Candlelight
      Sonja Mapleston 1 hour
  5. SEP 8 Tuesday
    1. 5:45 am
      Yoga Drills
      Elliott Villiers Intermediate 1 hour
    2. 9:30 am
      Vinyasa (Flow)
      Sarah Foster 1 hour
    3. 6:00 pm
      Pilates
      Sarah Foster 1 hour
    4. 7:15 pm
      Evening Restoration + Nidra Journey
      Sonja Mapleston 1 hour
  6. SEP 9 Wednesday
    1. 6:00 am
      Align & Shine
      Sonja Mapleston Suitable for beginners 1 hour
    2. 9:30 am
      Yin & Release
      Vanessa Botha All levels welcome 1 hour
    3. 11:30 am
      Lunchtime Express (45 mins)
      Dee Maurice 45 minutes
    4. 5:30 pm
      Vinyasa (Flow)
      Laura Smith Intermediate 1 hour
    5. 6:45 pm
      Align your spine
      Alexandra Rodrigues All levels welcome 1 hour 15 minutes
  7. SEP 10 Thursday
    1. 5:45 am
      Vinyasa (Flow)
      Laura Smith 1 hour
    2. 9:30 am
      Vin Yin
      Frances Rowsell 1 hour
    3. 11:00 am
      Somatic Strength
      Vanessa Botha Suitable for beginners 1 hour
    4. 6:30 pm
      Slow Flow by Candlelight
      Robyn Short 1 hour
  8. SEP 11 Friday
    1. 6:30 am
      Power Vinyasa
      Kate Collins Intermediate 1 hour 15 minutes
    2. 9:30 am
      Pilates
      Sarah Foster 1 hour
    3. 5:15 pm
      Recovery Yoga - the class everyBODY needs
      Sylvie Beck Suitable for beginners 1 hour
  9. SEP 12 Saturday
    1. 6:45 am
      Slow Flow
      Jasmine Klemm All levels welcome 1 hour
    2. 8:00 am
      Vinyasa Flow (75 min)
      Sarah Foster 1 hour 15 minutes
    3. 4:15 pm
      Flow & Restore
      Sylvie Beck All levels welcome 1 hour
    4. 6:00 pm
      Embers & Enchantment Women's Circle (2hrs)
      Jess Dunn & Jasmine Klemm Suitable for beginners 2 hours
  10. SEP 13 Sunday
    1. 8:00 am
      Vinyasa (Flow)
      Grace Tiong 1 hour
    2. 9:30 am
      Slow Flow
      Robyn Short Suitable for beginners 1 hour
    3. 11:00 am
      Nervous System Regulation: Yoga for Mental Health & Wellbeing Workshop
      Michelle & Carolyn Suitable for beginners 2 hours
    4. 4:00 pm
      Yin Rest (75mins)
      Grace Tiong Suitable for beginners 1 hour 15 minutes
  11. SEP 14 Monday
    1. 5:45 am
      Vinyasa (Flow)
      Sarah Foster 1 hour
    2. 9:30 am
      Somatic Strength
      Jasmine Klemm 1 hour
    3. 11:30 am
      Lunchtime Express (45 mins)
      Dee Maurice All levels welcome 45 minutes
    4. 4:30 pm
      Vinyasa (Advanced + Inversions) 75min
      Kate Collins Intermediate 1 hour 15 minutes
    5. 6:00 pm
      Slow Flow by Candlelight
      Sonja Mapleston 1 hour
  12. SEP 15 Tuesday
    1. 5:45 am
      Yoga Drills
      Elliott Villiers Intermediate 1 hour
    2. 9:30 am
      Vinyasa (Flow)
      Sarah Foster 1 hour
    3. 6:00 pm
      Pilates
      Sarah Foster 1 hour
    4. 7:15 pm
      Evening Restoration + Nidra Journey
      Sonja Mapleston 1 hour
  13. SEP 16 Wednesday
    1. 5:45 am
      Align & Shine
      Sonja Mapleston Suitable for beginners 1 hour
    2. 9:30 am
      Yin & Release
      Vanessa Botha All levels welcome 1 hour
    3. 11:30 am
      Lunchtime Express (45 mins)
      Dee Maurice 45 minutes
    4. 5:30 pm
      Vinyasa (Flow)
      Grace Tiong Intermediate 1 hour
    5. 6:45 pm
      Align your spine
      Alexandra Rodrigues All levels welcome 1 hour 15 minutes
  14. SEP 17 Thursday
    1. 5:45 am
      Vinyasa (Flow)
      Laura Smith 1 hour
    2. 9:30 am
      Vin Yin
      Jasmine Klemm 1 hour
    3. 11:00 am
      Somatic Strength
      Vanessa Botha Suitable for beginners 1 hour
    4. 6:30 pm
      Slow Flow by Candlelight
      Robyn Short 1 hour
  15. SEP 18 Friday
    1. 6:30 am
      Power Vinyasa
      Kate Collins Intermediate 1 hour 15 minutes
    2. 9:30 am
      Somatic Strength
      Vanessa Botha All levels welcome 1 hour
    3. 5:15 pm
      Recovery Yoga - the class everyBODY needs
      Jasmine Klemm Suitable for beginners 1 hour
  16. SEP 19 Saturday
    1. 6:45 am
      Slow Flow
      Jasmine Klemm All levels welcome 1 hour
    2. 8:00 am
      Vinyasa Flow (75 min)
      Grace Tiong 1 hour 15 minutes
    3. 1:30 pm
      SPRING — Renewal, Expansion & Emotional Flow with Alexandra
      Alexandra Rodrigues Suitable for beginners 2 hours
    4. 4:15 pm
      Flow & Restore
      Robyn Short All levels welcome 1 hour
  17. SEP 20 Sunday
    1. 8:00 am
      Vinyasa (Flow)
      Laura Smith 1 hour
    2. 9:30 am
      Slow Flow
      Robyn Short Suitable for beginners 1 hour
    3. 4:00 pm
      Yin Rest (75mins)
      Emily Foster Suitable for beginners 1 hour 15 minutes
  18. SEP 21 Monday
    1. 6:00 am
      Vinyasa (Flow)
      Robyn Short 1 hour
    2. 9:30 am
      Somatic Strength
      Jasmine Klemm 1 hour
    3. 11:30 am
      Lunchtime Express (45 mins)
      Jasmine Klemm All levels welcome 45 minutes
    4. 4:30 pm
      Vinyasa (Advanced + Inversions) 75min
      Kate Collins Intermediate 1 hour 15 minutes
    5. 6:00 pm
      Slow Flow by Candlelight
      Claire Hatchman 1 hour
  19. SEP 22 Tuesday
    1. 5:45 am
      Yoga Drills
      Elliott Villiers Intermediate 1 hour
    2. 9:30 am
      Vinyasa (Flow)
      Frances Rowsell 1 hour
    3. 6:00 pm
      Pilates
      Robyn Short 1 hour
    4. 7:15 pm
      Evening Restoration + Nidra Journey
      Sonja Mapleston 1 hour
  20. SEP 23 Wednesday
    1. 5:45 am
      Align & Shine
      Sonja Mapleston Suitable for beginners 1 hour
    2. 9:30 am
      Yin & Release
      Vanessa Botha All levels welcome 1 hour
    3. 11:30 am
      Lunchtime Express (45 mins)
      Canceled
      Jasmine Klemm 45 minutes
    4. 5:30 pm
      Vinyasa (Flow)
      Robyn Short Intermediate 1 hour
    5. 6:45 pm
      Align your spine
      Alexandra Rodrigues All levels welcome 1 hour 15 minutes
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