Unplugged Yoga
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Unplugged Yoga
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Book beginner yoga session
Our Teachers
Our Website
Sign In
Create Account
THERE IS SOMETHING FOR EVERYONE AT UNPLUGGED:
Click here to check out our latest workshops, trainings and community events!!
*Unplugged Weekly Memberships and 6/12 Month Memberships receive up to 30% off*
All classes
108 Sun Salutations Challenge
Align & Shine
Align your spine
Ashtanga-style Vinyasa (75 mins)
Beginner Yoga - 3x Small Group Sessions
Community Book Club: The Next Chapter (All are welcome!)
Deep Rest & Renewal Workshop + Sound Healing (2hrs)
Elemental Yoga & Sound Workshop
Evening Restoration + Nidra Journey
Flow & Restore
Inversions for Letting Go (2hrs)
Lunchtime Express (45 mins)
Nervous System Regulation: Yoga for Mental Health & Wellbeing Workshop
Nervous System Tune Up Series with Faye Lawand (90mins)
Pause & Restore for Women - Yoga for Perimenopause & Hormonal Transition Workshop(2hrs)
Pilates
Recovery Yoga - the class everyBODY needs
Slow Flow
Slow Flow by Candlelight
Somatic Strength
SPRING — Renewal, Expansion & Emotional Flow with Alexandra
SUMMER — Joy, Connection & Heart-Centred Living with Alexandra
Upcoming Workshop (2hr)
Vinyasa (Advanced + Inversions) 75min
Vinyasa (Flow)
Vinyasa Flow (75 min)
Vin Yin
WINTER — A Journey into Deep Rest & Inner Wisdom with Alexandra
Yin & Release
Yin Rest (75mins)
Difficulty Level
All levels welcome
Intermediate
Suitable for beginners
Our Teachers
Alexandra Rodrigues
Carla Raleigh
Claire Hatchman
Faye Lawand
Jasmine Klemm
Jen Valdes
Kate Collins
Laura Smith
Michelle & Carolyn
Michelle Freeman
Nirvana McBeath
Robyn Short
Sarah Foster
Sonja Mapleston
Suzanne Swan
Sylvie Beck
Vanessa Botha
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Apr
29
Wed
Today
April 29
Wednesday
TODAY
5:45 am
Align & Shine
1 hour
Suitable for beginners
Sonja Mapleston
9:30 am
Yin & Release
1 hour
All levels welcome
Vanessa Botha
11:30 am
Lunchtime Express (45 mins)
45 minutes
Nirvana McBeath (sub for Jasmine Klemm)
5:30 pm
Slow Flow
1 hour
Suitable for beginners
Alexandra Rodrigues
6:45 pm
Align your spine
1 hour 15 minutes
All levels welcome
Alexandra Rodrigues
Apr
30
Thu
Tomorrow
April 30
Thursday
TOMORROW
5:45 am
Vinyasa (Flow)
1 hour
Laura Smith
9:30 am
Vin Yin
1 hour
Carla Raleigh
11:00 am
Somatic Strength
1 hour
Suitable for beginners
Vanessa Botha
5:15 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
6:30 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
May
1
Fri
May 1
Friday
5:45 am
Vinyasa (Flow)
1 hour
Sarah Foster
7:00 am
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Kate Collins
9:30 am
Pilates
1 hour
Sarah Foster
5:15 pm
Recovery Yoga - the class everyBODY needs
1 hour
Suitable for beginners
Carla Raleigh
May
2
Sat
May 2
Saturday
6:45 am
Slow Flow
1 hour
All levels welcome
Jasmine Klemm
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Sarah Foster (sub for Claire Hatchman)
1:30 pm
Beginner Yoga - 3x Small Group Sessions
2 hours
Suitable for beginners
Jasmine Klemm
CLASS FULL - WAITLIST AVAILABLE
4:15 pm
Flow & Restore
1 hour
All levels welcome
Robyn Short (sub for Sylvie Beck)
May
3
Sun
May 3
Sunday
8:00 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Slow Flow
1 hour
Suitable for beginners
Sarah Foster
1:00 pm
Nervous System Tune Up Series with Faye Lawand (90mins)
CANCELLED
1 hour 30 minutes
Suitable for beginners
Faye Lawand
4:00 pm
Yin Rest (75mins)
1 hour 15 minutes
Suitable for beginners
Claire Hatchman (sub for Jen Valdes)
May
4
Mon
May 4
Monday
5:45 am
Vinyasa (Flow)
CANCELLED
1 hour
Sarah Foster
8:00 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Somatic Strength
CANCELLED
1 hour
Jasmine Klemm
11:30 am
Lunchtime Express (45 mins)
CANCELLED
45 minutes
All levels welcome
Jasmine Klemm
4:30 pm
Vinyasa (Advanced + Inversions) 75min
CANCELLED
1 hour 15 minutes
Intermediate
Carla Raleigh
5:00 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
6:00 pm
Slow Flow by Candlelight
CANCELLED
1 hour
Carla Raleigh
May
5
Tue
May 5
Tuesday
5:45 am
Align & Shine
1 hour
All levels welcome
Sonja Mapleston
9:30 am
Vinyasa (Flow)
1 hour
Sarah Foster
4:30 pm
Vinyasa (Flow)
1 hour
Nirvana McBeath
6:00 pm
Pilates
1 hour
Sarah Foster
7:15 pm
Evening Restoration + Nidra Journey
1 hour
Sonja Mapleston
May
6
Wed
May 6
Wednesday
5:45 am
Align & Shine
1 hour
Suitable for beginners
Sonja Mapleston
9:30 am
Yin & Release
1 hour
All levels welcome
Vanessa Botha
11:30 am
Lunchtime Express (45 mins)
45 minutes
Jasmine Klemm
5:30 pm
Slow Flow
1 hour
Suitable for beginners
Alexandra Rodrigues
6:45 pm
Align your spine
1 hour 15 minutes
All levels welcome
Alexandra Rodrigues
May
7
Thu
May 7
Thursday
5:45 am
Vinyasa (Flow)
1 hour
Laura Smith
9:30 am
Vin Yin
1 hour
Carla Raleigh
11:00 am
Somatic Strength
1 hour
Suitable for beginners
Vanessa Botha
5:15 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
6:30 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
May
8
Fri
May 8
Friday
5:45 am
Vinyasa (Flow)
1 hour
Sarah Foster
7:00 am
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Kate Collins
9:30 am
Pilates
1 hour
Sarah Foster
5:15 pm
Recovery Yoga - the class everyBODY needs
1 hour
Suitable for beginners
Carla Raleigh
May
9
Sat
May 9
Saturday
6:45 am
Slow Flow
1 hour
All levels welcome
Jasmine Klemm
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Sarah Foster (sub for Claire Hatchman)
1:30 pm
Beginner Yoga - 3x Small Group Sessions
2 hours
Suitable for beginners
Jasmine Klemm
4:15 pm
Flow & Restore
1 hour
All levels welcome
Robyn Short (sub for Sylvie Beck)
May
10
Sun
May 10
Sunday
8:00 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Slow Flow
1 hour
Suitable for beginners
Sarah Foster
1:00 pm
Elemental Yoga & Sound Workshop
2 hours
Suitable for beginners
Michelle Freeman
4:00 pm
Yin Rest (75mins)
1 hour 15 minutes
Suitable for beginners
Jen Valdes
5:30 pm
Community Book Club: The Next Chapter (All are welcome!)
FREE
1 hour 45 minutes
Claire Hatchman
May
11
Mon
May 11
Monday
5:45 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Somatic Strength
1 hour
Jasmine Klemm
11:30 am
Lunchtime Express (45 mins)
45 minutes
All levels welcome
Jasmine Klemm
4:30 pm
Vinyasa (Advanced + Inversions) 75min
1 hour 15 minutes
Intermediate
Carla Raleigh
6:00 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
May
12
Tue
May 12
Tuesday
5:45 am
Align & Shine
1 hour
All levels welcome
Sonja Mapleston
9:30 am
Vinyasa (Flow)
1 hour
Sarah Foster
4:30 pm
Vinyasa (Flow)
1 hour
Nirvana McBeath
6:00 pm
Pilates
1 hour
Sarah Foster
7:15 pm
Evening Restoration + Nidra Journey
1 hour
Sonja Mapleston
May
13
Wed
May 13
Wednesday
5:45 am
Align & Shine
1 hour
Suitable for beginners
Sonja Mapleston
9:30 am
Yin & Release
1 hour
All levels welcome
Vanessa Botha
11:30 am
Lunchtime Express (45 mins)
45 minutes
Jasmine Klemm
5:30 pm
Slow Flow
1 hour
Suitable for beginners
Alexandra Rodrigues
6:45 pm
Align your spine
1 hour 15 minutes
All levels welcome
Alexandra Rodrigues
May
14
Thu
May 14
Thursday
5:45 am
Vinyasa (Flow)
1 hour
Laura Smith
9:30 am
Vin Yin
1 hour
Carla Raleigh
11:00 am
Somatic Strength
1 hour
Suitable for beginners
Vanessa Botha
5:15 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
6:30 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
May
15
Fri
May 15
Friday
5:45 am
Vinyasa (Flow)
1 hour
Sarah Foster
7:00 am
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Kate Collins
9:30 am
Pilates
1 hour
Sarah Foster
5:15 pm
Recovery Yoga - the class everyBODY needs
1 hour
Suitable for beginners
Carla Raleigh
May
16
Sat
May 16
Saturday
6:45 am
Slow Flow
1 hour
All levels welcome
Claire Hatchman (sub for Jasmine Klemm)
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Claire Hatchman
4:15 pm
Flow & Restore
CANCELLED
1 hour
All levels welcome
Robyn Short (sub for Sylvie Beck)
May
17
Sun
May 17
Sunday
8:00 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Slow Flow
1 hour
Suitable for beginners
Sarah Foster
4:00 pm
Yin Rest (75mins)
1 hour 15 minutes
Suitable for beginners
Jen Valdes
May
18
Mon
May 18
Monday
5:45 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Somatic Strength
1 hour
Jasmine Klemm
11:30 am
Lunchtime Express (45 mins)
45 minutes
All levels welcome
Jasmine Klemm
4:30 pm
Vinyasa (Advanced + Inversions) 75min
1 hour 15 minutes
Intermediate
Carla Raleigh
6:00 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
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