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Unplugged Yoga

Unplugged Yoga
Unplugged Yoga
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THERE IS SOMETHING FOR EVERYONE AT UNPLUGGED: 
Click here to check out our latest workshops, trainings and community events!!

*Unplugged Weekly Memberships and 6/12 Month Memberships receive up to 30% off*
Align & Shine Align your spine Community Book Club: The Next Chapter (All are welcome!) Deep Rest & Renewal Workshop + Sound Healing (2hrs) Evening Restoration + Nidra Journey Flow & Restore Gong Bath (90min) Journey Within: An Immersive Yoga Nidra Experience Lunchtime Express (45 mins) Mini + Me: Yoga & Craft Workshop (1 Adult + 1 Child Ticket) Summer Workshop Pilates Power Vinyasa Recovery Yoga - the class everyBODY needs Reiki Meditation & Intuitive Calligraphy (90 mins) Slow Flow Slow Flow by Candlelight Somatic Strength SPRING — Renewal, Expansion & Emotional Flow with Alexandra SUMMER — Joy, Connection & Heart-Centred Living with Alexandra Vinyasa (Advanced + Inversions) 75min Vinyasa (Flow) Vinyasa Flow (75 min) Vin Yin Yin & Release Yin Rest (75mins) Yoga Drills All levels welcome Intermediate Suitable for beginners Alexandra Rodrigues Claire Hatchman David Mapleston Dee Maurice Elliott Villiers Emily Foster Frances Rowsell Grace Tiong Jasmine Klemm Kate Collins Kelly Barnett Laura Smith Matt Powell & Nina Thallon Miwa & Madoka Robyn Short Sarah Foster Sonja Mapleston Suzanne Swan Sylvie Beck Vanessa Botha
  1. SEP 15 Tuesday Today
    1. 5:45 am
      Yoga Drills
      Elliott Villiers 1 hour
      Intermediate
    2. 9:30 am
      Vinyasa (Flow)
      Sarah Foster 1 hour
    3. 6:00 pm
      Pilates
      Sarah Foster 1 hour
    4. 7:15 pm
      Evening Restoration + Nidra Journey
      Sonja Mapleston 1 hour
  2. SEP 16 Wednesday Tomorrow
    1. 5:45 am
      Align & Shine
      Sonja Mapleston 1 hour
      Suitable for beginners
    2. 9:30 am
      Yin & Release
      Vanessa Botha 1 hour
      All levels welcome
    3. 11:30 am
      Lunchtime Express (45 mins)
      Dee Maurice 45 minutes
    4. 5:30 pm
      Vinyasa (Flow)
      Grace Tiong 1 hour
      Intermediate
    5. 6:45 pm
      Align your spine
      Alexandra Rodrigues 1 hour 15 minutes
      All levels welcome
  3. SEP 17 Thursday
    1. 5:45 am
      Vinyasa (Flow)
      Laura Smith 1 hour
    2. 9:30 am
      Vin Yin
      Frances Rowsell 1 hour
    3. 11:00 am
      Somatic Strength
      Vanessa Botha 1 hour
      Suitable for beginners
    4. 6:30 pm
      Slow Flow by Candlelight
      Robyn Short 1 hour
  4. SEP 18 Friday
    1. 5:45 am
      Power Vinyasa
      Kate Collins 1 hour 15 minutes
      Intermediate
    2. 9:30 am
      Somatic Strength
      Vanessa Botha 1 hour
      All levels welcome
    3. 5:15 pm
      Recovery Yoga - the class everyBODY needs
      Jasmine Klemm 1 hour
      Suitable for beginners
  5. SEP 19 Saturday
    1. 6:45 am
      Slow Flow
      Jasmine Klemm 1 hour
      All levels welcome
    2. 8:00 am
      Vinyasa Flow (75 min)
      Grace Tiong 1 hour 15 minutes
    3. 1:30 pm
      SPRING — Renewal, Expansion & Emotional Flow with Alexandra
      Alexandra Rodrigues 2 hours
      Suitable for beginners
    4. 4:15 pm
      Flow & Restore
      Robyn Short 1 hour
      All levels welcome
  6. SEP 20 Sunday
    1. 8:00 am
      Vinyasa (Flow)
      Laura Smith 1 hour
    2. 9:30 am
      Slow Flow
      Robyn Short 1 hour
      Suitable for beginners
    3. 4:00 pm
      Yin Rest (75mins)
      Emily Foster 1 hour 15 minutes
      Suitable for beginners
  7. SEP 21 Monday
    1. 6:00 am
      Vinyasa (Flow)
      Robyn Short 1 hour
    2. 9:30 am
      Somatic Strength
      Jasmine Klemm 1 hour
    3. 11:30 am
      Lunchtime Express (45 mins)
      Jasmine Klemm 45 minutes
      All levels welcome
    4. 4:30 pm
      Vinyasa (Advanced + Inversions) 75min
      Kate Collins 1 hour 15 minutes
      Intermediate
    5. 6:00 pm
      Slow Flow by Candlelight
      Claire Hatchman 1 hour
  8. SEP 22 Tuesday
    1. 5:45 am
      Yoga Drills
      Elliott Villiers 1 hour
      Intermediate
    2. 9:30 am
      Vinyasa (Flow)
      Frances Rowsell 1 hour
    3. 6:00 pm
      Pilates
      Robyn Short 1 hour
    4. 7:15 pm
      Evening Restoration + Nidra Journey
      Sonja Mapleston 1 hour
  9. SEP 23 Wednesday
    1. 5:45 am
      Align & Shine
      Sonja Mapleston 1 hour
      Suitable for beginners
    2. 9:30 am
      Yin & Release
      Vanessa Botha 1 hour
      All levels welcome
    3. 11:30 am
      Lunchtime Express (45 mins)
      Canceled
      Jasmine Klemm 45 minutes
    4. 5:30 pm
      Vinyasa (Flow)
      Robyn Short 1 hour
      Intermediate
    5. 6:45 pm
      Align your spine
      Alexandra Rodrigues 1 hour 15 minutes
      All levels welcome
  10. SEP 24 Thursday
    1. 5:45 am
      Vinyasa (Flow)
      Laura Smith 1 hour
    2. 9:30 am
      Vin Yin
      Frances Rowsell 1 hour
    3. 11:00 am
      Somatic Strength
      Vanessa Botha 1 hour
      Suitable for beginners
    4. 6:30 pm
      Slow Flow by Candlelight
      Robyn Short 1 hour
  11. SEP 25 Friday
    1. 5:45 am
      Power Vinyasa
      Kate Collins 1 hour 15 minutes
      Intermediate
    2. 9:30 am
      Pilates
      Sarah Foster 1 hour
    3. 5:15 pm
      Recovery Yoga - the class everyBODY needs
      Sylvie Beck 1 hour
      Suitable for beginners
  12. SEP 26 Saturday
    1. 6:45 am
      Slow Flow
      Jasmine Klemm 1 hour
      All levels welcome
    2. 8:00 am
      Vinyasa Flow (75 min)
      Sarah Foster 1 hour 15 minutes
    3. 4:15 pm
      Flow & Restore
      Sylvie Beck 1 hour
      All levels welcome
  13. SEP 27 Sunday
    1. 8:00 am
      Vinyasa (Flow)
      Laura Smith 1 hour
    2. 9:30 am
      Slow Flow
      Robyn Short 1 hour
      Suitable for beginners
    3. 4:00 pm
      Yin Rest (75mins)
      Grace Tiong 1 hour 15 minutes
      Suitable for beginners
  14. SEP 28 Monday
    1. 5:45 am
      Vinyasa (Flow)
      Sarah Foster 1 hour
    2. 9:30 am
      Somatic Strength
      Jasmine Klemm 1 hour
    3. 11:30 am
      Lunchtime Express (45 mins)
      Jasmine Klemm 45 minutes
      All levels welcome
    4. 4:30 pm
      Vinyasa (Advanced + Inversions) 75min
      Kate Collins 1 hour 15 minutes
      Intermediate
    5. 6:00 pm
      Slow Flow by Candlelight
      Claire Hatchman 1 hour
  15. SEP 29 Tuesday
    1. 5:45 am
      Yoga Drills
      Elliott Villiers 1 hour
      Intermediate
    2. 9:30 am
      Vinyasa (Flow)
      Sarah Foster 1 hour
    3. 6:00 pm
      Pilates
      Sarah Foster 1 hour
    4. 7:15 pm
      Evening Restoration + Nidra Journey
      Sarah Foster 1 hour
  16. SEP 30 Wednesday
    1. 6:00 am
      Align & Shine
      Robyn Short 1 hour
      Suitable for beginners
    2. 9:30 am
      Yin & Release
      Vanessa Botha 1 hour
      All levels welcome
    3. 11:30 am
      Lunchtime Express (45 mins)
      Canceled
      Jasmine Klemm 45 minutes
    4. 5:30 pm
      Vinyasa (Flow)
      Laura Smith 1 hour
      Intermediate
    5. 6:45 pm
      Align your spine
      Alexandra Rodrigues 1 hour 15 minutes
      All levels welcome
  17. OCT 1 Thursday
    1. 5:45 am
      Vinyasa (Flow)
      Laura Smith 1 hour
    2. 9:30 am
      Vin Yin
      Frances Rowsell 1 hour
    3. 11:00 am
      Somatic Strength
      Vanessa Botha 1 hour
      Suitable for beginners
    4. 6:30 pm
      Slow Flow by Candlelight
      Robyn Short 1 hour
  18. OCT 2 Friday
    1. 5:45 am
      Power Vinyasa
      Kate Collins 1 hour 15 minutes
      Intermediate
    2. 9:30 am
      Pilates
      Sarah Foster 1 hour
    3. 5:15 pm
      Recovery Yoga - the class everyBODY needs
      Sylvie Beck 1 hour
      Suitable for beginners
  19. OCT 3 Saturday
    1. 6:45 am
      Slow Flow
      Jasmine Klemm 1 hour
      All levels welcome
    2. 8:00 am
      Vinyasa Flow (75 min)
      Sarah Foster 1 hour 15 minutes
    3. 4:15 pm
      Flow & Restore
      Sylvie Beck 1 hour
      All levels welcome
  20. OCT 4 Sunday
    1. 8:00 am
      Vinyasa (Flow)
      Laura Smith 1 hour
    2. 9:30 am
      Slow Flow
      Robyn Short 1 hour
      Suitable for beginners
    3. 4:00 pm
      Yin Rest (75mins)
      Grace Tiong 1 hour 15 minutes
      Suitable for beginners
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