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Unplugged Yoga

Unplugged Yoga
Unplugged Yoga
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THERE IS SOMETHING FOR EVERYONE AT UNPLUGGED: 
Click here to check out our latest workshops, trainings and community events!!

*Unplugged Weekly Memberships and 6/12 Month Memberships receive up to 30% off*
Align & Shine Align your spine Christmas Celebration Mingle: nibbles, drinks, & connection Evening Restoration + Nidra Journey Flow & Restore Gong Bath (90min) Inversions Workshop 1 - (2hrs) Inversions Workshop 2 - (2hrs) Journey Within: An Immersive Yoga Nidra Experience Lunchtime Express (45 mins) Meditate To Elevate ~ Kirtan Meditation ~ FREE Community Event! Pilates Power Vinyasa Recovery Yoga - the class everyBODY needs Reiki Meditation & Intuitive Calligraphy (90 mins) Slow Flow Slow Flow by Candlelight Somatic Strength Vinyasa (Advanced + Inversions) 75min Vinyasa (Flow) Vinyasa Flow (75 min) Vin Yin Yin & Release Yin Rest (75mins) Yoga Drills All levels welcome Intermediate Suitable for beginners Alexandra Rodrigues Candace & Simon Earl Carla Raleigh Carla Scott Claire Hatchman David Mapleston Dee Maurice Elliott Villiers Emily Foster Frances Rowsell Grace Tiong Jasmine Klemm Kate Collins Laura Smith Matt Powell & Nina Thallon Miwa & Madoka Nirvana McBeath Robyn Short Sarah Foster Sonja Mapleston Suzanne Swan Sylvie Beck Vanessa Botha
  1. OCT 20 Tuesday Today
    1. 5:45 am
      Yoga Drills
      Elliott Villiers 1 hour
      Intermediate
    2. 9:30 am
      Slow Flow
      Dee Maurice 1 hour
    3. 6:00 pm
      Pilates
      Sarah Foster 1 hour
    4. 7:15 pm
      Evening Restoration + Nidra Journey
      Sonja Mapleston 1 hour
  2. OCT 21 Wednesday Tomorrow
    1. 5:45 am
      Align & Shine
      Sonja Mapleston 1 hour
      Suitable for beginners
    2. 9:30 am
      Yin & Release
      Vanessa Botha 1 hour
      All levels welcome
    3. 11:30 am
      Lunchtime Express (45 mins)
      Dee Maurice 45 minutes
    4. 5:30 pm
      Vinyasa (Flow)
      David Mapleston 1 hour
      Intermediate
    5. 6:45 pm
      Align your spine
      Alexandra Rodrigues 1 hour 15 minutes
      All levels welcome
  3. OCT 22 Thursday
    1. 5:45 am
      Vinyasa (Flow)
      Laura Smith 1 hour
    2. 9:30 am
      Vin Yin
      Frances Rowsell 1 hour
    3. 11:00 am
      Somatic Strength
      Vanessa Botha 1 hour
      Suitable for beginners
    4. 6:30 pm
      Slow Flow by Candlelight
      Robyn Short 1 hour
  4. OCT 23 Friday
    1. 5:45 am
      Power Vinyasa
      Kate Collins 1 hour 15 minutes
      Intermediate
    2. 9:30 am
      Pilates
      Sarah Foster 1 hour
    3. 5:15 pm
      Recovery Yoga - the class everyBODY needs
      Sylvie Beck 1 hour
      Suitable for beginners
  5. OCT 24 Saturday

    1. Rainbow Morning Classes

      Wear your BRIGHTEST yoga get up in support of the Brisbane Pride March 2026. You're welcome to join Jasmine at the March at 9am. More details https://www.brisbanepride.org.au/events/rally-and-march/

    1. 6:45 am
      Slow Flow
      Jasmine Klemm 1 hour
      All levels welcome
    2. 8:00 am
      Vinyasa Flow (75 min)
      Sarah Foster 1 hour 15 minutes
    3. 1:00 pm
      Inversions Workshop 1 - (2hrs)
      Carla Raleigh 2 hours
      All levels welcome
    4. 4:15 pm
      Flow & Restore
      Sylvie Beck 1 hour
      All levels welcome
  6. OCT 25 Sunday
    1. 8:00 am
      Vinyasa (Flow)
      Laura Smith 1 hour
    2. 9:30 am
      Vin Yin
      Robyn Short 1 hour
      All levels welcome
    3. 4:00 pm
      Yin Rest (75mins)
      Grace Tiong 1 hour 15 minutes
      Suitable for beginners
  7. OCT 26 Monday

    1. Welcome to the UP team, Carla Scott!!

    1. 5:45 am
      Vinyasa (Flow)
      Carla Scott 1 hour
    2. 9:30 am
      Vin Yin
      Sarah Foster 1 hour
    3. 11:30 am
      Lunchtime Express (45 mins)
      Dee Maurice 45 minutes
      All levels welcome
    4. 4:30 pm
      Vinyasa (Advanced + Inversions) 75min
      Kate Collins 1 hour 15 minutes
      Intermediate
    5. 6:00 pm
      Slow Flow by Candlelight
      Sonja Mapleston 1 hour
  8. OCT 27 Tuesday
    1. 5:45 am
      Yoga Drills
      Elliott Villiers 1 hour
      Intermediate
    2. 9:30 am
      Vinyasa (Flow)
      Frances Rowsell 1 hour
    3. 6:00 pm
      Pilates
      Sarah Foster 1 hour
    4. 7:15 pm
      Evening Restoration + Nidra Journey
      Sonja Mapleston 1 hour
  9. OCT 28 Wednesday
    1. 5:45 am
      Align & Shine
      Sonja Mapleston 1 hour
      Suitable for beginners
    2. 9:30 am
      Yin & Release
      Vanessa Botha 1 hour
      All levels welcome
    3. 11:30 am
      Lunchtime Express (45 mins)
      Dee Maurice 45 minutes
    4. 5:30 pm
      Vinyasa (Flow)
      Nirvana McBeath 1 hour
      Intermediate
    5. 6:45 pm
      Align your spine
      Alexandra Rodrigues 1 hour 15 minutes
      All levels welcome
  10. OCT 29 Thursday

    1. New Class!

      Check out the return of a 5.15pm Vinyasa.

    1. 5:45 am
      Vinyasa (Flow)
      Laura Smith 1 hour
    2. 9:30 am
      Vin Yin
      Frances Rowsell 1 hour
    3. 11:00 am
      Somatic Strength
      Vanessa Botha 1 hour
      Suitable for beginners
    4. 5:15 pm
      Vinyasa (Flow)
      Carla Scott 1 hour
    5. 6:30 pm
      Slow Flow by Candlelight
      Robyn Short 1 hour
  11. OCT 30 Friday
    1. 5:45 am
      Power Vinyasa
      Kate Collins 1 hour 15 minutes
      Intermediate
    2. 9:30 am
      Pilates
      Sarah Foster 1 hour
    3. 5:15 pm
      Recovery Yoga - the class everyBODY needs
      Sylvie Beck 1 hour
      Suitable for beginners
  12. OCT 31 Saturday
    1. 6:45 am
      Slow Flow
      Jasmine Klemm 1 hour
      All levels welcome
    2. 8:00 am
      Vinyasa Flow (75 min)
      Grace Tiong 1 hour 15 minutes
    3. 4:15 pm
      Flow & Restore
      Sylvie Beck 1 hour
      All levels welcome
  13. NOV 1 Sunday
    1. 8:00 am
      Vinyasa (Flow)
      Robyn Short 1 hour
    2. 9:30 am
      Vin Yin
      Robyn Short 1 hour
      All levels welcome
    3. 4:00 pm
      Yin Rest (75mins)
      Grace Tiong 1 hour 15 minutes
      Suitable for beginners
  14. NOV 2 Monday
    1. 5:45 am
      Vinyasa (Flow)
      Carla Scott 1 hour
    2. 9:30 am
      Vin Yin
      Dee Maurice 1 hour
    3. 11:30 am
      Lunchtime Express (45 mins)
      Dee Maurice 45 minutes
      All levels welcome
    4. 4:30 pm
      Vinyasa (Advanced + Inversions) 75min
      Kate Collins 1 hour 15 minutes
      Intermediate
    5. 6:00 pm
      Slow Flow by Candlelight
      Sonja Mapleston 1 hour
  15. NOV 3 Tuesday
    1. 5:45 am
      Yoga Drills
      Elliott Villiers 1 hour
      Intermediate
    2. 9:30 am
      Somatic Strength
      Vanessa Botha 1 hour
    3. 6:00 pm
      Pilates
      Sarah Foster 1 hour
    4. 7:15 pm
      Evening Restoration + Nidra Journey
      Sonja Mapleston 1 hour
  16. NOV 4 Wednesday
    1. 5:45 am
      Align & Shine
      Sonja Mapleston 1 hour
      Suitable for beginners
    2. 9:30 am
      Yin & Release
      Vanessa Botha 1 hour
      All levels welcome
    3. 11:30 am
      Lunchtime Express (45 mins)
      Dee Maurice 45 minutes
    4. 5:30 pm
      Vinyasa (Flow)
      Claire Hatchman 1 hour
      Intermediate
    5. 6:45 pm
      Align your spine
      Alexandra Rodrigues 1 hour 15 minutes
      All levels welcome
  17. NOV 5 Thursday
    1. 5:45 am
      Vinyasa (Flow)
      Laura Smith 1 hour
    2. 9:30 am
      Vin Yin
      Frances Rowsell 1 hour
    3. 11:00 am
      Somatic Strength
      Vanessa Botha 1 hour
      Suitable for beginners
    4. 5:15 pm
      Vinyasa (Flow)
      Carla Scott 1 hour
    5. 6:30 pm
      Slow Flow by Candlelight
      Robyn Short 1 hour
  18. NOV 6 Friday
    1. 5:45 am
      Power Vinyasa
      Kate Collins 1 hour 15 minutes
      Intermediate
    2. 9:30 am
      Pilates
      Sarah Foster 1 hour
    3. 5:15 pm
      Recovery Yoga - the class everyBODY needs
      Sylvie Beck 1 hour
      Suitable for beginners
  19. NOV 7 Saturday
    1. 6:45 am
      Slow Flow
      Dee Maurice 1 hour
      All levels welcome
    2. 8:00 am
      Vinyasa Flow (75 min)
      Grace Tiong 1 hour 15 minutes
    3. 4:15 pm
      Flow & Restore
      Sylvie Beck 1 hour
      All levels welcome
    4. 5:30 pm
      Meditate To Elevate ~ Kirtan Meditation ~ FREE Community Event!
      Candace & Simon Earl 1 hour
      All levels welcome
  20. NOV 8 Sunday
    1. 8:00 am
      Vinyasa (Flow)
      Robyn Short 1 hour
    2. 9:30 am
      Vin Yin
      Robyn Short 1 hour
      All levels welcome
    3. 11:30 am
      Journey Within: An Immersive Yoga Nidra Experience
      Matt Powell & Nina Thallon 1 hour 30 minutes
      Suitable for beginners
    4. 4:00 pm
      Yin Rest (75mins)
      Grace Tiong 1 hour 15 minutes
      Suitable for beginners
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