Unplugged Yoga

February 2025



Have a look at our membership types available online –

The Works Direct Debit Unlimited Classes membership ($45/week) will give you access to as many classes as you like every week, and discounted workshops and special events! 
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
5:45 am
Vinyasa (Flow)
Laura Smith
9:30 am
Vin Yin
Laura Smith
12:00 pm
Lunchtime Express (45 mins)
Frances Rowsell
4:30 pm
Vinyasa Flow (75 min)
Michelle Trimboli
6:00 pm
Yoga by Candlelight
Michelle Trimboli
18
5:45 am
Vinyasa Basics
Alexandra Rodrigues
9:30 am
Vinyasa (Flow)
Michelle Trimboli
11:00 am
Gentle Yoga
Vanessa Botha
4:30 pm
Ashtanga-style Vinyasa (75 mins)
Michelle Trimboli
6:00 pm
Vinyasa (Flow)
Laura Smith
7:15 pm
Yin Rest (60min)
Laura Smith
19
5:45 am
Vinyasa (Flow)
Roz Yee
9:30 am
Yin Rest (60min)
Vanessa Botha
12:00 pm
Lunchtime Express (45 mins)
Kristy Robinson
4:30 pm
Inversions
Kate Collins
6:00 pm
Vin Yin
Claire Hatchman
7:15 pm
Align your spine
Alexandra Rodrigues
20
TODAY
5:45 am
Vinyasa (Flow)
Michelle Trimboli
1 hour
9:30 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
11:00 am
Gentle Yoga
Suitable for beginners
Vanessa Botha
1 hour
4:30 pm
Vin Yin
Vanessa Botha
1 hour
6:00 pm
Vinyasa Flow (75 min)
Michelle Trimboli
1 hour 15 minutes
21
5:45 am
Vinyasa (Flow)
Kate Collins
1 hour
7:00 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
9:30 am
Aligned Vinyasa
Shayne Pretorius
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Michelle Trimboli
1 hour
22
6:45 am
Vinyasa (Flow)
Roz Yee
1 hour
8:00 am
Vinyasa Flow (75 min)
Michelle Trimboli
1 hour 15 minutes
4:00 pm
Flow & Restore
Laura Smith
1 hour
23
8:00 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Yoga Alignment
All levels welcome
Toby Jessen
1 hour
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Vanessa Botha
1 hour 15 minutes
24
5:45 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Vin Yin
Vanessa Botha
1 hour
12:00 pm
Lunchtime Express (45 mins)
Frances Rowsell
45 minutes
4:30 pm
Vinyasa Flow (75 min)
Carla Raleigh
1 hour 15 minutes
6:00 pm
Yoga by Candlelight
Carla Raleigh
1 hour
25
5:45 am
Vinyasa Basics
Suitable for beginners
Alexandra Rodrigues
1 hour
9:30 am
Vinyasa (Flow)
Frances Rowsell
1 hour
11:00 am
Gentle Yoga
Suitable for beginners
Vanessa Botha
1 hour
4:30 pm
Ashtanga-style Vinyasa (75 mins)
Michelle Trimboli
1 hour 15 minutes
6:00 pm
Vinyasa (Flow)
Laura Smith
1 hour
7:15 pm
Yin Rest (60min)
Suitable for beginners
Laura Smith
1 hour
26
5:45 am
Vinyasa (Flow)
Roz Yee
1 hour
9:30 am
Yin Rest (60min)
Suitable for beginners
Vanessa Botha
1 hour
12:00 pm
Lunchtime Express (45 mins)
Kristy Robinson
45 minutes
4:30 pm
Inversions
Carla Raleigh
1 hour
6:00 pm
Vin Yin
Frances Rowsell
1 hour
7:15 pm
Align your spine
Suitable for beginners
Alexandra Rodrigues
1 hour 15 minutes
27
5:45 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
11:00 am
Gentle Yoga
Suitable for beginners
Vanessa Botha
1 hour
4:30 pm
Vin Yin
Vanessa Botha
1 hour
6:00 pm
Vinyasa Flow (75 min)
Carla Raleigh
1 hour 15 minutes
28
5:45 am
Vinyasa (Flow)
Kate Collins
1 hour
7:00 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
9:30 am
Aligned Vinyasa
Shayne Pretorius
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Carla Raleigh
1 hour
1
6:45 am
Vinyasa (Flow)
Roz Yee
1 hour
8:00 am
Vinyasa Flow (75 min)
Laura Smith
1 hour 15 minutes
11:30 am
Advanced Vinyasa Masterclass (2hrs)
Carla Raleigh
2 hours
4:00 pm
Flow & Restore
Laura Smith
1 hour
2
8:00 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Yoga Alignment
All levels welcome
Toby Jessen
1 hour
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Alex Ball Laurun
1 hour 15 minutes
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