Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
31 5:45 am Vinyasa (Flow) Laura Smith 9:30 am Vin Yin Vanessa Botha 12:00 pm Lunchtime Express (45 mins) Frances Rowsell 4:30 pm Vinyasa Flow (75 min) Carla Raleigh 6:00 pm Yoga by Candlelight Carla Raleigh | 1 5:45 am Vinyasa Basics Alexandra Rodrigues 9:30 am Vinyasa (Flow) Frances Rowsell 11:00 am Gentle Somatic Yoga Vanessa Botha 4:30 pm Ashtanga-style Vinyasa (75 mins) Michelle Trimboli 6:00 pm Vinyasa (Flow) Michelle Trimboli 7:15 pm Yin Rest (60min) Michelle Trimboli | 2 5:45 am Vinyasa (Flow) Roz Yee 9:30 am Yin Rest (60min) Michelle Trimboli 12:00 pm Lunchtime Express (45 mins) Nirvana McBeath 4:30 pm Inversions Shayne Pretorius 6:00 pm Vin Yin Frances Rowsell 7:15 pm Align your spine Alexandra Rodrigues | 3 TODAY | 4 | 5 | 6 |
7 | 8 | 9 | 10 | 11 | 12 | 13 |
14 | 15 | 16 4:30 pm Shayne Pretorius 1 hour CANCELLED | 17 11:00 am Suitable for beginners Vanessa Botha 1 hour CANCELLED | 18 5:45 am Kate Collins 1 hour CANCELLED 9:30 am Shayne Pretorius 1 hour CANCELLED | 19 6:45 am Roz Yee 1 hour CANCELLED | 20 9:30 am All levels welcome Toby Jessen 1 hour CANCELLED |
21 5:45 am Laura Smith 1 hour CANCELLED 12:00 pm Frances Rowsell 45 minutes CANCELLED 4:30 pm Carla Raleigh 1 hour 15 minutes CANCELLED | 22 11:00 am Suitable for beginners Vanessa Botha 1 hour CANCELLED | 23 | 24 | 25 5:45 am Kate Collins 1 hour CANCELLED | 26 | 27 |
28 | 29 | 30 | 1 | 2 | 3 | 4 |