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July 2026

THERE IS SOMETHING FOR EVERYONE AT UNPLUGGED: 

*Unplugged Weekly Memberships and 6/12 Month Memberships receive up to 30% off*

August 2026
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
29
6:00 am
Vinyasa (Flow)
Sarah Foster
9:30 am
Somatic Strength
Jasmine Klemm
11:30 am
Lunchtime Express (45 mins)
Jasmine Klemm
4:30 pm
Vinyasa (Advanced + Inversions) 75min
Carla Raleigh
6:00 pm
Slow Flow by Candlelight
Carla Raleigh
30
6:00 am
Winter Warmer - Yoga Sculpt
Jasmine Klemm
9:30 am
Vinyasa (Flow)
Sarah Foster
6:00 pm
Pilates
Sarah Foster
7:15 pm
Evening Restoration + Nidra Journey
Sonja Mapleston
1
6:00 am
Align & Shine
Sonja Mapleston
9:30 am
Yin & Release
Vanessa Botha
11:30 am
Lunchtime Express (45 mins)
Jasmine Klemm
CANCELLED
5:30 pm
Slow Flow
Alexandra Rodrigues
6:45 pm
Align your spine
Alexandra Rodrigues
2
6:00 am
Vinyasa (Flow)
Jasmine Klemm
9:30 am
Vin Yin
Carla Raleigh
11:00 am
Somatic Strength
Vanessa Botha
5:15 pm
Vinyasa (Flow)
Carla Raleigh
6:30 pm
Slow Flow by Candlelight
Carla Raleigh
3
6:30 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
9:30 am
Pilates
Sarah Foster
5:15 pm
Recovery Yoga - the class everyBODY needs
Sonja Mapleston
4
6:45 am
Slow Flow
Sonja Mapleston
8:00 am
Vinyasa Flow (75 min)
Robyn Short
4:30 pm
Flow & Restore
Sylvie Beck
5
TODAY
8:00 am
Vinyasa (Flow)
Sarah Foster
1 hour
9:15 am
Slow Flow
Suitable for beginners
Sarah Foster
1 hour
1:00 pm
Mini + Me: Yoga & Craft Workshop (1 Adult + 1 Child Ticket) Winter Workshop
Kelly Barnett
1 hour 30 minutes
CANCELLED
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Jen Valdes
1 hour 15 minutes
6
6:00 am
Vinyasa (Flow)
Sarah Foster
1 hour
9:30 am
Somatic Strength
Kate Collins
1 hour
11:30 am
Lunchtime Express (45 mins)
All levels welcome
Kate Collins
45 minutes
4:30 pm
Vinyasa (Advanced + Inversions) 75min
Intermediate
Carla Raleigh
1 hour 15 minutes
6:00 pm
Slow Flow by Candlelight
Carla Raleigh
1 hour
7
6:00 am
Winter Warmer - Yoga Sculpt
Jasmine Klemm
45 minutes
9:30 am
Vinyasa (Flow)
Sarah Foster
1 hour
6:00 pm
Pilates
Sarah Foster
1 hour
7:15 pm
Evening Restoration + Nidra Journey
Jasmine Klemm
1 hour
8
6:00 am
Align & Shine
Suitable for beginners
Sarah Foster
1 hour
9:30 am
Yin & Release
All levels welcome
Vanessa Botha
1 hour
11:30 am
Lunchtime Express (45 mins)
Jasmine Klemm
45 minutes
CANCELLED
5:30 pm
Slow Flow
Suitable for beginners
Emily Foster
1 hour
6:45 pm
Align your spine
All levels welcome
Alexandra Rodrigues
1 hour 15 minutes
CANCELLED
9
6:00 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Vin Yin
Carla Raleigh
1 hour
11:00 am
Somatic Strength
Suitable for beginners
Vanessa Botha
1 hour
5:15 pm
Ashtanga-style Vinyasa (75 mins)
Intermediate
Robyn Short
1 hour 15 minutes
6:30 pm
Slow Flow by Candlelight
Carla Raleigh
1 hour
10
6:30 am
Power Vinyasa
Intermediate
Kate Collins
1 hour 15 minutes
9:30 am
Pilates
Sarah Foster
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Carla Raleigh
1 hour
11
6:45 am
Slow Flow
All levels welcome
Jasmine Klemm
1 hour
8:00 am
Vinyasa Flow (75 min)
Sarah Foster
1 hour 15 minutes
4:15 pm
Flow & Restore
All levels welcome
Sylvie Beck
1 hour
12
8:00 am
Vinyasa (Flow)
Laura Smith
1 hour
9:15 am
Slow Flow
Suitable for beginners
Sarah Foster
1 hour
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Jen Valdes
1 hour 15 minutes
13
6:00 am
Vinyasa (Flow)
Sarah Foster
1 hour
9:30 am
Somatic Strength
Jasmine Klemm
1 hour
11:30 am
Lunchtime Express (45 mins)
All levels welcome
Jasmine Klemm
45 minutes
4:30 pm
Vinyasa (Advanced + Inversions) 75min
Intermediate
Carla Raleigh
1 hour 15 minutes
6:00 pm
Slow Flow by Candlelight
Carla Raleigh
1 hour
14
6:00 am
Winter Warmer - Yoga Sculpt
Jasmine Klemm
45 minutes
9:30 am
Vinyasa (Flow)
Sarah Foster
1 hour
6:00 pm
Pilates
Sarah Foster
1 hour
7:15 pm
Evening Restoration + Nidra Journey
Sonja Mapleston
1 hour
15
6:00 am
Align & Shine
Suitable for beginners
Sonja Mapleston
1 hour
9:30 am
Yin & Release
All levels welcome
Vanessa Botha
1 hour
11:30 am
Lunchtime Express (45 mins)
Jasmine Klemm
45 minutes
5:30 pm
Vinyasa (Flow)
Intermediate
Laura Smith
1 hour
6:45 pm
Align your spine
All levels welcome
Alexandra Rodrigues
1 hour 15 minutes
16
6:00 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Vin Yin
Carla Raleigh
1 hour
11:00 am
Somatic Strength
Suitable for beginners
Vanessa Botha
1 hour
5:15 pm
Ashtanga-style Vinyasa (75 mins)
Intermediate
Robyn Short
1 hour 15 minutes
6:45 pm
Slow Flow by Candlelight
Alexandra Rodrigues
1 hour
17
6:30 am
Power Vinyasa
Intermediate
Kate Collins
1 hour 15 minutes
9:30 am
Pilates
Sarah Foster
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Carla Raleigh
1 hour
18
6:45 am
Slow Flow
All levels welcome
Jasmine Klemm
1 hour
8:00 am
Vinyasa Flow (75 min)
Sarah Foster
1 hour 15 minutes
4:15 pm
Flow & Restore
All levels welcome
Sylvie Beck
1 hour
19
8:00 am
Vinyasa (Flow)
Laura Smith
1 hour
9:15 am
Slow Flow
Suitable for beginners
Sarah Foster
1 hour
1:30 pm
Pause & Restore for Women - Yoga for Perimenopause & Hormonal Transition Workshop(2hrs)
Sonja Mapleston
2 hours
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Jen Valdes
1 hour 15 minutes
20
6:00 am
Vinyasa (Flow)
Sarah Foster
1 hour
9:30 am
Somatic Strength
Jasmine Klemm
1 hour
11:30 am
Lunchtime Express (45 mins)
All levels welcome
Jasmine Klemm
45 minutes
4:30 pm
Vinyasa (Advanced + Inversions) 75min
Intermediate
Carla Raleigh
1 hour 15 minutes
6:00 pm
Slow Flow by Candlelight
Carla Raleigh
1 hour
21
6:00 am
Winter Warmer - Yoga Sculpt
Jasmine Klemm
45 minutes
9:30 am
Vinyasa (Flow)
Sarah Foster
1 hour
6:00 pm
Pilates
Sarah Foster
1 hour
7:15 pm
Evening Restoration + Nidra Journey
Sonja Mapleston
1 hour
22
6:00 am
Align & Shine
Suitable for beginners
Sonja Mapleston
1 hour
9:30 am
Yin & Release
All levels welcome
Vanessa Botha
1 hour
11:30 am
Lunchtime Express (45 mins)
Jasmine Klemm
45 minutes
5:30 pm
Vinyasa (Flow)
Intermediate
Laura Smith
1 hour
6:45 pm
Align your spine
All levels welcome
Alexandra Rodrigues
1 hour 15 minutes
23
6:00 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Vin Yin
Carla Raleigh
1 hour
11:00 am
Somatic Strength
Suitable for beginners
Vanessa Botha
1 hour
5:15 pm
Ashtanga-style Vinyasa (75 mins)
Intermediate
Robyn Short
1 hour 15 minutes
6:45 pm
Slow Flow by Candlelight
Alexandra Rodrigues
1 hour
24
6:30 am
Power Vinyasa
Intermediate
Kate Collins
1 hour 15 minutes
9:30 am
Pilates
Sarah Foster
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Carla Raleigh
1 hour
25
6:45 am
Slow Flow
All levels welcome
Jasmine Klemm
1 hour
8:00 am
Vinyasa Flow (75 min)
Sarah Foster
1 hour 15 minutes
4:15 pm
Flow & Restore
All levels welcome
Sylvie Beck
1 hour
26
8:00 am
Vinyasa (Flow)
Laura Smith
1 hour
9:15 am
Slow Flow
Suitable for beginners
Sarah Foster
1 hour
11:30 am
Journey Within: An Immersive Yoga Nidra Experience
Suitable for beginners
Matt Powell & Nina Thallon
1 hour 30 minutes
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Jen Valdes
1 hour 15 minutes
27
6:00 am
Vinyasa (Flow)
Sarah Foster
1 hour
9:30 am
Somatic Strength
Jasmine Klemm
1 hour
11:30 am
Lunchtime Express (45 mins)
All levels welcome
Jasmine Klemm
45 minutes
4:30 pm
Vinyasa (Advanced + Inversions) 75min
Intermediate
Carla Raleigh
1 hour 15 minutes
6:00 pm
Slow Flow by Candlelight
Carla Raleigh
1 hour
28
6:00 am
Winter Warmer - Yoga Sculpt
Jasmine Klemm
45 minutes
9:30 am
Vinyasa (Flow)
Sarah Foster
1 hour
6:00 pm
Pilates
Sarah Foster
1 hour
7:15 pm
Evening Restoration + Nidra Journey
Sonja Mapleston
1 hour
29
6:00 am
Align & Shine
Suitable for beginners
Sonja Mapleston
1 hour
9:30 am
Yin & Release
All levels welcome
Vanessa Botha
1 hour
11:30 am
Lunchtime Express (45 mins)
Jasmine Klemm
45 minutes
5:30 pm
Vinyasa (Flow)
Intermediate
Laura Smith
1 hour
6:45 pm
Align your spine
All levels welcome
Alexandra Rodrigues
1 hour 15 minutes
30
6:00 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Vin Yin
Carla Raleigh
1 hour
11:00 am
Somatic Strength
Suitable for beginners
Vanessa Botha
1 hour
5:15 pm
Ashtanga-style Vinyasa (75 mins)
Intermediate
Robyn Short
1 hour 15 minutes
6:45 pm
Slow Flow by Candlelight
Alexandra Rodrigues
1 hour
31
6:30 am
Power Vinyasa
Intermediate
Kate Collins
1 hour 15 minutes
9:30 am
Pilates
Sarah Foster
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Carla Raleigh
1 hour
1
6:45 am
Slow Flow
All levels welcome
Jasmine Klemm
1 hour
8:00 am
Vinyasa Flow (75 min)
Sarah Foster
1 hour 15 minutes
4:15 pm
Flow & Restore
All levels welcome
Sylvie Beck
1 hour
2
8:00 am
Vinyasa (Flow)
Laura Smith
1 hour
9:15 am
Slow Flow
Suitable for beginners
Sarah Foster
1 hour
11:00 am
ZenThai Shiatsu Partner Workshop (2hrs)
Suitable for beginners
Stef & Linda
2 hours
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Jen Valdes
1 hour 15 minutes
5:30 pm
Community Book Club: The Next Chapter (All are welcome!)
Claire Hatchman
1 hour 45 minutes
August 2026
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