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Unplugged Yoga

Unplugged Yoga
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THERE IS SOMETHING FOR EVERYONE AT UNPLUGGED: 
Click here to check out our latest workshops, trainings and community events!!

*Unplugged Weekly Memberships and 6/12 Month Memberships receive up to 30% off*
Align & Shine Align your spine Christmas Celebration Mingle: nibbles, drinks, & connection Evening Restoration + Nidra Journey Flow & Restore Gong Bath (90min) Inversions Workshop 2 - (2hrs) Lunchtime Express (45 mins) Pilates Power Vinyasa Recovery Yoga - the class everyBODY needs Reiki Meditation & Intuitive Calligraphy (90 mins) Slow Flow Slow Flow by Candlelight Somatic Strength Vin Yin Vinyasa (Advanced + Inversions) 75min Vinyasa (Flow) Vinyasa Flow (75 min) Yin & Release Yin Rest (75mins) Yoga Drills All levels welcome Intermediate Suitable for beginners Alexandra Rodrigues Amelia Ramsay Carla Raleigh Carla Scott Claire Hatchman David Mapleston Dee Maurice Elliott Villiers Emily Foster Frances Rowsell Grace Tiong Jasmine Klemm Kate Collins Laura Smith Matt Powell & Nina Thallon Miwa & Madoka Peta Morton Robyn Short Sarah Foster Sonja Mapleston Suzanne Swan Sylvie Beck Vanessa Botha

November 2026

December 2026
  1. Monday
  2. Tuesday
  3. Wednesday
  4. Thursday
  5. Friday
  6. Saturday
  7. Sunday
  1. 9 November 9 (Monday)

    1. 5:45 am

      Vinyasa (Flow)

      Carla Scott 1 hour

    2. 9:30 am

      Slow Flow

      Dee Maurice 1 hour

    3. 11:30 am

      Lunchtime Express (45 mins)

      Frances Rowsell 45 minutes All levels welcome

    4. 4:30 pm

      Vinyasa (Advanced + Inversions) 75min

      David Mapleston 1 hour 15 minutes Intermediate

    5. 6:00 pm

      Slow Flow by Candlelight

      Sonja Mapleston 1 hour
  2. 10 November 10 (Tuesday)

    1. 5:45 am

      Yoga Drills

      Elliott Villiers 1 hour Intermediate

    2. 9:30 am

      Somatic Strength

      Vanessa Botha 1 hour

    3. 6:00 pm

      Pilates

      Robyn Short 1 hour

    4. 7:15 pm

      Evening Restoration + Nidra Journey

      Sonja Mapleston 1 hour
  3. 11 November 11 (Wednesday) Today

    1. 5:45 am

      Align & Shine

      Sonja Mapleston 1 hour Suitable for beginners

    2. 9:30 am

      Yin & Release

      Vanessa Botha 1 hour All levels welcome

    3. 11:30 am

      Lunchtime Express (45 mins)

      Dee Maurice 45 minutes

    4. 5:30 pm

      Vinyasa (Flow)

      Claire Hatchman 1 hour Intermediate

    5. 6:45 pm

      Align your spine

      Alexandra Rodrigues 1 hour 15 minutes All levels welcome
  4. 12 November 12 (Thursday)

    1. 5:45 am

      Vinyasa (Flow)

      Amelia Ramsay 1 hour

    2. 9:30 am

      Vin Yin

      Frances Rowsell 1 hour

    3. 11:00 am

      Somatic Strength

      Vanessa Botha 1 hour Suitable for beginners

    4. 5:15 pm

      Vinyasa (Flow)

      Carla Scott 1 hour

    5. 6:30 pm

      Slow Flow by Candlelight

      Robyn Short 1 hour
  5. 13 November 13 (Friday)

    1. 5:45 am

      Power Vinyasa

      Carla Scott 1 hour 15 minutes Intermediate

    2. 9:30 am

      Somatic Strength

      Vanessa Botha 1 hour

    3. 5:15 pm

      Recovery Yoga - the class everyBODY needs

      David Mapleston 1 hour Suitable for beginners
  6. 14 November 14 (Saturday)

    1. 6:45 am

      Slow Flow

      David Mapleston 1 hour All levels welcome

    2. 8:00 am

      Vinyasa Flow (75 min)

      Amelia Ramsay 1 hour 15 minutes

    3. 1:00 pm

      Inversions Workshop 2 - (2hrs)

      Carla Raleigh 2 hours All levels welcome

    4. 4:15 pm

      Flow & Restore

      David Mapleston 1 hour All levels welcome
  7. 15 November 15 (Sunday)

    1. 8:00 am

      Vinyasa (Flow)

      Laura Smith 1 hour

    2. 9:30 am

      Vin Yin

      Robyn Short 1 hour All levels welcome

    3. 4:00 pm

      Yin Rest (75mins)

      Grace Tiong 1 hour 15 minutes Suitable for beginners
  8. 16 November 16 (Monday)

    1. 5:45 am

      Vinyasa (Flow)

      Carla Scott 1 hour

    2. 9:30 am

      Vin Yin

      Emily Foster 1 hour

    3. 11:30 am

      Lunchtime Express (45 mins)

      Emily Foster 45 minutes All levels welcome

    4. 4:30 pm

      Vinyasa (Advanced + Inversions) 75min

      Kate Collins 1 hour 15 minutes Intermediate

    5. 6:00 pm

      Slow Flow by Candlelight

      Sonja Mapleston 1 hour
  9. 17 November 17 (Tuesday)

    1. 5:45 am

      Yoga Drills

      Elliott Villiers 1 hour Intermediate

    2. 9:30 am

      Somatic Strength

      Vanessa Botha 1 hour

    3. 6:00 pm

      Pilates

      Robyn Short 1 hour

    4. 7:15 pm

      Evening Restoration + Nidra Journey

      Sonja Mapleston 1 hour
  10. 18 November 18 (Wednesday)

    1. 5:45 am

      Align & Shine

      Sonja Mapleston 1 hour Suitable for beginners

    2. 9:30 am

      Yin & Release

      Vanessa Botha 1 hour All levels welcome

    3. 11:30 am

      Lunchtime Express (45 mins)

      Dee Maurice 45 minutes

    4. 5:30 pm

      Vinyasa (Flow)

      Laura Smith 1 hour Intermediate

    5. 6:45 pm

      Align your spine

      Alexandra Rodrigues 1 hour 15 minutes All levels welcome
  11. 19 November 19 (Thursday)

    1. 5:45 am

      Vinyasa (Flow)

      Laura Smith 1 hour

    2. 9:30 am

      Vin Yin

      Sylvie Beck 1 hour

    3. 11:00 am

      Somatic Strength

      Vanessa Botha 1 hour Suitable for beginners

    4. 5:15 pm

      Vinyasa (Flow)

      Carla Scott 1 hour

    5. 6:30 pm

      Slow Flow by Candlelight

      Robyn Short 1 hour
  12. 20 November 20 (Friday)

    1. 5:45 am

      Power Vinyasa

      Kate Collins 1 hour 15 minutes Intermediate

    2. 9:30 am

      Somatic Strength

      Vanessa Botha 1 hour

    3. 5:15 pm

      Recovery Yoga - the class everyBODY needs

      Sylvie Beck 1 hour Suitable for beginners
  13. 21 November 21 (Saturday)

    1. 6:45 am

      Slow Flow

      Dee Maurice 1 hour All levels welcome

    2. 8:00 am

      Vinyasa Flow (75 min)

      Grace Tiong 1 hour 15 minutes

    3. 4:15 pm

      Flow & Restore

      Sylvie Beck 1 hour All levels welcome

    4. 5:30 pm

      Gong Bath (90min)

      Dee Maurice 1 hour 30 minutes Suitable for beginners
  14. 22 November 22 (Sunday)

    1. 8:00 am

      Vinyasa (Flow)

      Laura Smith 1 hour

    2. 9:30 am

      Vin Yin

      Robyn Short 1 hour All levels welcome

    3. 4:00 pm

      Yin Rest (75mins)

      Emily Foster 1 hour 15 minutes Suitable for beginners
  15. 23 November 23 (Monday)

    1. 5:45 am

      Vinyasa (Flow)

      Carla Scott 1 hour

    2. 9:30 am

      Slow Flow

      Dee Maurice 1 hour

    3. 11:30 am

      Lunchtime Express (45 mins)

      Dee Maurice 45 minutes All levels welcome

    4. 4:30 pm

      Vinyasa (Advanced + Inversions) 75min

      Kate Collins 1 hour 15 minutes Intermediate

    5. 6:00 pm

      Slow Flow by Candlelight

      Sonja Mapleston 1 hour
  16. 24 November 24 (Tuesday)

    1. 5:45 am

      Yoga Drills

      Elliott Villiers 1 hour Intermediate

    2. 9:30 am

      Somatic Strength

      Vanessa Botha 1 hour

    3. 6:00 pm

      Pilates

      Robyn Short 1 hour

    4. 7:15 pm

      Evening Restoration + Nidra Journey

      Sonja Mapleston 1 hour
  17. 25 November 25 (Wednesday)

    1. 5:45 am

      Align & Shine

      Sonja Mapleston 1 hour Suitable for beginners

    2. 9:30 am

      Yin & Release

      Vanessa Botha 1 hour All levels welcome

    3. 11:30 am

      Lunchtime Express (45 mins)

      Dee Maurice 45 minutes

    4. 5:30 pm

      Vinyasa (Flow)

      Laura Smith 1 hour Intermediate

    5. 6:45 pm

      Align your spine

      Alexandra Rodrigues 1 hour 15 minutes All levels welcome
  18. 26 November 26 (Thursday)

    1. 5:45 am

      Vinyasa (Flow)

      Laura Smith 1 hour

    2. 9:30 am

      Vin Yin

      Sylvie Beck 1 hour

    3. 11:00 am

      Somatic Strength

      Vanessa Botha 1 hour Suitable for beginners

    4. 5:15 pm

      Vinyasa (Flow)

      Carla Scott 1 hour

    5. 6:30 pm

      Slow Flow by Candlelight

      Robyn Short 1 hour
  19. 27 November 27 (Friday)

    1. 5:45 am

      Power Vinyasa

      Kate Collins 1 hour 15 minutes Intermediate

    2. 9:30 am

      Somatic Strength

      Vanessa Botha 1 hour

    3. 5:15 pm

      Recovery Yoga - the class everyBODY needs

      Robyn Short 1 hour Suitable for beginners
  20. 28 November 28 (Saturday)

    1. 6:45 am

      Slow Flow

      Jasmine Klemm 1 hour All levels welcome

    2. 8:00 am

      Vinyasa Flow (75 min)

      Grace Tiong 1 hour 15 minutes

    3. 4:15 pm

      Flow & Restore

      Sylvie Beck 1 hour All levels welcome
  21. 29 November 29 (Sunday)

    1. 8:00 am

      Vinyasa (Flow)

      Laura Smith 1 hour

    2. 9:30 am

      Vin Yin

      Robyn Short 1 hour All levels welcome

    3. 4:00 pm

      Yin Rest (75mins)

      Grace Tiong 1 hour 15 minutes Suitable for beginners
  22. 30 November 30 (Monday)

    1. 5:45 am

      Vinyasa (Flow)

      Carla Scott 1 hour

    2. 9:30 am

      Vin Yin

      Sarah Foster 1 hour

    3. 11:30 am

      Lunchtime Express (45 mins)

      Dee Maurice 45 minutes All levels welcome

    4. 4:30 pm

      Vinyasa (Advanced + Inversions) 75min

      Kate Collins 1 hour 15 minutes Intermediate

    5. 6:00 pm

      Slow Flow by Candlelight

      Sonja Mapleston 1 hour
  23. 1 December 1 (Tuesday)

    1. 5:45 am

      Yoga Drills

      Elliott Villiers 1 hour Intermediate

    2. 9:30 am

      Somatic Strength

      Vanessa Botha 1 hour

    3. 6:00 pm

      Pilates

      Robyn Short 1 hour

    4. 7:15 pm

      Evening Restoration + Nidra Journey

      Sonja Mapleston 1 hour
  24. 2 December 2 (Wednesday)

    1. 5:45 am

      Align & Shine

      Sonja Mapleston 1 hour Suitable for beginners

    2. 9:30 am

      Yin & Release

      Vanessa Botha 1 hour All levels welcome

    3. 11:30 am

      Lunchtime Express (45 mins)

      Dee Maurice 45 minutes

    4. 5:30 pm

      Vinyasa (Flow)

      Laura Smith 1 hour Intermediate

    5. 6:45 pm

      Align your spine

      Alexandra Rodrigues 1 hour 15 minutes All levels welcome
  25. 3 December 3 (Thursday)

    1. 5:45 am

      Vinyasa (Flow)

      Laura Smith 1 hour

    2. 9:30 am

      Vin Yin

      Sylvie Beck 1 hour

    3. 11:00 am

      Somatic Strength

      Vanessa Botha 1 hour Suitable for beginners

    4. 5:15 pm

      Vinyasa (Flow)

      Carla Scott 1 hour

    5. 6:30 pm

      Slow Flow by Candlelight

      Robyn Short 1 hour
  26. 4 December 4 (Friday)

    1. 5:45 am

      Power Vinyasa

      Kate Collins 1 hour 15 minutes Intermediate

    2. 9:30 am

      Pilates

      Sarah Foster 1 hour

    3. 5:15 pm

      Recovery Yoga - the class everyBODY needs

      Sylvie Beck 1 hour Suitable for beginners
  27. 5 December 5 (Saturday)

    1. Christmas Party

      Please indicate if you and your loved ones are coming along. FREE event, just for catering purposes.

    1. 6:45 am

      Slow Flow

      Jasmine Klemm 1 hour All levels welcome

    2. 8:00 am

      Vinyasa Flow (75 min)

      Sarah Foster 1 hour 15 minutes

    3. 2:00 pm

      Christmas Celebration Mingle: nibbles, drinks, & connection

      Jasmine Klemm 2 hours
      Free

    4. 4:15 pm

      Flow & Restore

      Sylvie Beck 1 hour All levels welcome
  28. 6 December 6 (Sunday)

    1. 8:00 am

      Vinyasa (Flow)

      Laura Smith 1 hour

    2. 9:30 am

      Vin Yin

      Robyn Short 1 hour All levels welcome

    3. 4:00 pm

      Yin Rest (75mins)

      Grace Tiong 1 hour 15 minutes Suitable for beginners
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