Unplugged Yoga

January 2026

THERE IS SOMETHING FOR EVERYONE AT UNPLUGGED:

Click here to check out our latest workshops, trainings and community events!!

*Unplugged Weekly Memberships and 6/12 Month Memberships receive up to 30% off*

Monday Mon	Tuesday Tue	Wednesday Wed	Thursday Thu	Friday Fri	Saturday Sat	Sunday Sun
29	30	31	1	2	3	4
5 TODAY 5:45 am Vinyasa (Flow) Sarah Foster 1 hour 9:30 am Vin Yin Carla Raleigh 1 hour 12:00 pm Lunchtime Express (45 mins) All levels welcome Jasmine Klemm 45 minutes 5:15 pm Vinyasa (Flow) Carla Raleigh 1 hour 6:30 pm Yoga by Candlelight Carla Raleigh 1 hour	6 5:45 am Align & Shine All levels welcome Sarah Foster 1 hour 9:30 am Vinyasa (Flow) Sarah Foster 1 hour 5:15 pm Vinyasa (Flow) Claire Hatchman 1 hour 6:30 pm Yin Rest (60min) Suitable for beginners Alexandra Rodrigues 1 hour	7 5:45 am Vinyasa (Flow) Suitable for beginners Claire Hatchman 1 hour 9:30 am Yin Rest (60min) Suitable for beginners Vanessa Botha 1 hour 12:00 pm Lunchtime Express (45 mins) Nirvana McBeath 45 minutes CANCELLED 5:30 pm Vinyasa (Flow) Claire Hatchman 1 hour 6:45 pm Align your spine All levels welcome Alexandra Rodrigues 1 hour 15 minutes	8 5:45 am Aligned Vinyasa Suitable for beginners Roz Yee 1 hour 9:30 am Vinyasa (Flow) Carla Raleigh 1 hour 11:00 am Somatic Strength Suitable for beginners Vanessa Botha 1 hour 5:15 pm Vin Yin Carla Raleigh 1 hour 6:30 pm Vinyasa (Flow) Carla Raleigh 1 hour	9 5:45 am Vinyasa (Flow) Sarah Foster 1 hour 7:00 am Ashtanga-style Vinyasa (75 mins) Sarah Foster 1 hour 15 minutes 9:30 am Somatic Strength Suitable for beginners Jasmine Klemm 1 hour 5:15 pm Recovery Yoga - the class everyBODY needs Suitable for beginners Carla Raleigh 1 hour 7:00 pm Sacred Sound, Sacred Self-Transformation Workshop (90min) Jasmine Klemm 1 hour 30 minutes	10 6:45 am Aligned Vinyasa All levels welcome Roz Yee 1 hour 8:00 am Vinyasa Flow (75 min) Jasmine Klemm 1 hour 15 minutes 3:00 pm Christmas Celebration - Yoga Flow & Live Music Suitable for beginners Nirvana McBeath 45 minutes 4:00 pm Christmas Celebration Mingle: nibbles, drinks, connection & giveaways Jasmine Klemm 1 hour 15 minutes FREE 4:15 pm Flow & Restore All levels welcome Sylvie Beck 1 hour CANCELLED	11 8:00 am Vinyasa (Flow) Sarah Foster 1 hour 4:00 pm Yin Rest (75mins) Suitable for beginners David Mapleston 1 hour 15 minutes
12 5:45 am Vinyasa (Flow) Sarah Foster 1 hour 9:30 am Vin Yin Carla Raleigh 1 hour 12:00 pm Lunchtime Express (45 mins) All levels welcome Jasmine Klemm 45 minutes 5:15 pm Vinyasa (Flow) Carla Raleigh 1 hour 6:30 pm Yoga by Candlelight Carla Raleigh 1 hour	13 5:45 am Align & Shine All levels welcome Sonja Mapleston 1 hour 9:30 am Vinyasa (Flow) Chloe Delaney 1 hour 5:15 pm Vinyasa (Flow) Nirvana McBeath 1 hour 6:30 pm Yin Rest (60min) Suitable for beginners Alexandra Rodrigues 1 hour	14 5:45 am Align & Shine Suitable for beginners Sonja Mapleston 1 hour 9:30 am Yin Rest (60min) Suitable for beginners Vanessa Botha 1 hour 12:00 pm Lunchtime Express (45 mins) Nirvana McBeath 45 minutes CANCELLED 5:30 pm Vinyasa (Flow) Chloe Delaney 1 hour 6:45 pm Align your spine All levels welcome Alexandra Rodrigues 1 hour 15 minutes	15 5:45 am Aligned Vinyasa Laura Smith 1 hour 9:30 am Vinyasa (Flow) Carla Raleigh 1 hour 11:00 am Somatic Strength Suitable for beginners Vanessa Botha 1 hour 5:15 pm Vin Yin Carla Raleigh 1 hour 5:45 pm Aligned Vinyasa Suitable for beginners Laura Smith 1 hour 6:30 pm Vinyasa (Flow) Carla Raleigh 1 hour	16 5:45 am Vinyasa (Flow) Sarah Foster 1 hour 7:00 am Ashtanga-style Vinyasa (75 mins) Sarah Foster 1 hour 15 minutes 9:30 am Somatic Strength Suitable for beginners Jasmine Klemm 1 hour 5:15 pm Recovery Yoga - the class everyBODY needs Suitable for beginners Carla Raleigh 1 hour	17 6:45 am Aligned Vinyasa All levels welcome Roz Yee 1 hour 8:00 am Vinyasa Flow (75 min) Jasmine Klemm 1 hour 15 minutes 4:15 pm Flow & Restore All levels welcome Sylvie Beck 1 hour CANCELLED	18 8:00 am Vinyasa (Flow) Sarah Foster 1 hour 4:00 pm Yin Rest (75mins) Suitable for beginners Jen Valdes 1 hour 15 minutes
19 5:45 am Vinyasa (Flow) Sarah Foster 1 hour 9:30 am Vin Yin Carla Raleigh 1 hour 12:00 pm Lunchtime Express (45 mins) All levels welcome Jasmine Klemm 45 minutes 5:15 pm Vinyasa (Flow) Carla Raleigh 1 hour 6:30 pm Yoga by Candlelight Carla Raleigh 1 hour	20 5:45 am Align & Shine All levels welcome Sonja Mapleston 1 hour 9:30 am Vinyasa (Flow) Chloe Delaney 1 hour 5:15 pm Vinyasa (Flow) Nirvana McBeath 1 hour 6:30 pm Yin Rest (60min) Suitable for beginners Alexandra Rodrigues 1 hour	21 5:45 am Align & Shine Suitable for beginners Sonja Mapleston 1 hour 9:30 am Yin Rest (60min) Suitable for beginners Vanessa Botha 1 hour 12:00 pm Lunchtime Express (45 mins) Nirvana McBeath 45 minutes 5:30 pm Vinyasa (Flow) Chloe Delaney 1 hour 6:45 pm Align your spine All levels welcome Alexandra Rodrigues 1 hour 15 minutes	22 5:45 am Aligned Vinyasa Suitable for beginners Laura Smith 1 hour 9:30 am Vinyasa (Flow) Carla Raleigh 1 hour 11:00 am Somatic Strength Suitable for beginners Vanessa Botha 1 hour 5:15 pm Vin Yin Carla Raleigh 1 hour 6:30 pm Vinyasa (Flow) Carla Raleigh 1 hour	23 5:45 am Vinyasa (Flow) Sarah Foster 1 hour 7:00 am Ashtanga-style Vinyasa (75 mins) Kate Collins 1 hour 15 minutes 9:30 am Somatic Strength Suitable for beginners Jasmine Klemm 1 hour 5:15 pm Recovery Yoga - the class everyBODY needs Suitable for beginners Carla Raleigh 1 hour	24 6:45 am Aligned Vinyasa All levels welcome Roz Yee 1 hour 8:00 am Vinyasa Flow (75 min) Jasmine Klemm 1 hour 15 minutes 4:15 pm Flow & Restore All levels welcome Sylvie Beck 1 hour	25 8:00 am Vinyasa (Flow) Sarah Foster 1 hour 4:00 pm Yin Rest (75mins) Suitable for beginners Jen Valdes 1 hour 15 minutes
26 5:45 am Vinyasa (Flow) Sarah Foster 1 hour 9:30 am Vin Yin Carla Raleigh 1 hour 12:00 pm Lunchtime Express (45 mins) All levels welcome Jasmine Klemm 45 minutes 5:15 pm Vinyasa (Flow) Carla Raleigh 1 hour 6:30 pm Yoga by Candlelight Carla Raleigh 1 hour	27 5:45 am Align & Shine All levels welcome Sonja Mapleston 1 hour 9:30 am Vinyasa (Flow) Sarah Foster 1 hour 5:15 pm Vinyasa (Flow) Nirvana McBeath 1 hour 6:30 pm Yin Rest (60min) Suitable for beginners Alexandra Rodrigues 1 hour	28 5:45 am Align & Shine Suitable for beginners Sonja Mapleston 1 hour 9:30 am Yin Rest (60min) Suitable for beginners Vanessa Botha 1 hour 12:00 pm Lunchtime Express (45 mins) Nirvana McBeath 45 minutes 5:30 pm Vinyasa (Flow) Chloe Delaney 1 hour 6:45 pm Align your spine All levels welcome Alexandra Rodrigues 1 hour 15 minutes	29 5:45 am Aligned Vinyasa Suitable for beginners Laura Smith 1 hour 9:30 am Vinyasa (Flow) Carla Raleigh 1 hour 11:00 am Somatic Strength Suitable for beginners Vanessa Botha 1 hour 5:15 pm Vin Yin Carla Raleigh 1 hour 6:30 pm Vinyasa (Flow) Carla Raleigh 1 hour	30 5:45 am Vinyasa (Flow) Sarah Foster 1 hour 7:00 am Ashtanga-style Vinyasa (75 mins) Kate Collins 1 hour 15 minutes 9:30 am Somatic Strength Suitable for beginners Jasmine Klemm 1 hour 5:15 pm Recovery Yoga - the class everyBODY needs Suitable for beginners Carla Raleigh 1 hour	31 6:45 am Aligned Vinyasa All levels welcome Roz Yee 1 hour 8:00 am Vinyasa Flow (75 min) Jasmine Klemm 1 hour 15 minutes 4:15 pm Flow & Restore All levels welcome Sylvie Beck 1 hour	1 8:00 am Vinyasa (Flow) Sarah Foster 1 hour 9:15 am Community Book Club: The Next Chapter (All are welcome!) All levels welcome Claire Hatchman 1 hour 45 minutes 4:00 pm Yin Rest (75mins) Suitable for beginners Jen Valdes 1 hour 15 minutes

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