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Unplugged Yoga

Unplugged Yoga

Unplugged Yoga
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THERE IS SOMETHING FOR EVERYONE AT UNPLUGGED: 
Click here to check out our latest workshops, trainings and community events!!

*Unplugged Weekly Memberships and 6/12 Month Memberships receive up to 30% off*

Align & Shine Align your spine Christmas Celebration Mingle: nibbles, drinks, & connection Evening Restoration + Nidra Journey Flow & Restore Gong Bath (90min) Inversions Workshop 1 - (2hrs) Inversions Workshop 2 - (2hrs) Journey Within: An Immersive Yoga Nidra Experience Lunchtime Express (45 mins) Meditate To Elevate ~ Kirtan Meditation ~ FREE Community Event! Pilates Power Vinyasa Recovery Yoga - the class everyBODY needs Reiki Meditation & Intuitive Calligraphy (90 mins) Slow Flow Slow Flow by Candlelight Somatic Strength Vin Yin Vinyasa (Advanced + Inversions) 75min Vinyasa (Flow) Vinyasa Flow (75 min) Yin & Release Yin Rest (75mins) Yoga Drills All levels welcome Intermediate Suitable for beginners Alexandra Rodrigues Candace & Simon Earl Carla Raleigh Carla Scott Claire Hatchman David Mapleston Dee Maurice Elliott Villiers Emily Foster Frances Rowsell Grace Tiong Jasmine Klemm Kate Collins Laura Smith Matt Powell & Nina Thallon Miwa & Madoka Nirvana McBeath Robyn Short Sarah Foster Sonja Mapleston Suzanne Swan Sylvie Beck Vanessa Botha

October 2026

November 2026
  1. Monday
  2. Tuesday
  3. Wednesday
  4. Thursday
  5. Friday
  6. Saturday
  7. Sunday
  1. 19 October 19 (Monday)
    1. 5:45 am

      Vinyasa (Flow)

      Sarah Foster 1 hour
    2. 9:30 am

      Vin Yin

      Sarah Foster 1 hour
    3. 11:30 am

      Lunchtime Express (45 mins)

      Dee Maurice 45 minutes All levels welcome
    4. 4:30 pm

      Vinyasa (Advanced + Inversions) 75min

      Kate Collins 1 hour 15 minutes Intermediate
    5. 6:00 pm

      Slow Flow by Candlelight

      Sonja Mapleston 1 hour
  2. 20 October 20 (Tuesday)
    1. 5:45 am

      Yoga Drills

      Elliott Villiers 1 hour Intermediate
    2. 9:30 am

      Slow Flow

      Dee Maurice 1 hour
    3. 6:00 pm

      Pilates

      Sarah Foster 1 hour
    4. 7:15 pm

      Evening Restoration + Nidra Journey

      Sonja Mapleston 1 hour
  3. 21 October 21 (Wednesday)
    1. 5:45 am

      Align & Shine

      Sonja Mapleston 1 hour Suitable for beginners
    2. 9:30 am

      Yin & Release

      Vanessa Botha 1 hour All levels welcome
    3. 11:30 am

      Lunchtime Express (45 mins)

      Dee Maurice 45 minutes
    4. 5:30 pm

      Vinyasa (Flow)

      David Mapleston 1 hour Intermediate
    5. 6:45 pm

      Align your spine

      Alexandra Rodrigues 1 hour 15 minutes All levels welcome
  4. 22 October 22 (Thursday) Today
    1. 5:45 am

      Vinyasa (Flow)

      Laura Smith 1 hour
    2. 9:30 am

      Vin Yin

      Frances Rowsell 1 hour
    3. 11:00 am

      Somatic Strength

      Vanessa Botha 1 hour Suitable for beginners
      Canceled
    4. 6:30 pm

      Slow Flow by Candlelight

      Robyn Short 1 hour
  5. 23 October 23 (Friday)
    1. 5:45 am

      Power Vinyasa

      Kate Collins 1 hour 15 minutes Intermediate
    2. 9:30 am

      Pilates

      Sarah Foster 1 hour
    3. 5:15 pm

      Recovery Yoga - the class everyBODY needs

      Sylvie Beck 1 hour Suitable for beginners
  6. 24 October 24 (Saturday)
    1. Rainbow Morning Classes

      Wear your BRIGHTEST yoga get up in support of the Brisbane Pride March 2026. You're welcome to join Jasmine at the March at 9am. More details https://www.brisbanepride.org.au/events/rally-and-march/

    1. 6:45 am

      Slow Flow

      Jasmine Klemm 1 hour All levels welcome
    2. 8:00 am

      Vinyasa Flow (75 min)

      Sarah Foster 1 hour 15 minutes
    3. 1:00 pm

      Inversions Workshop 1 - (2hrs)

      Carla Raleigh 2 hours All levels welcome
    4. 4:15 pm

      Flow & Restore

      Sylvie Beck 1 hour All levels welcome
  7. 25 October 25 (Sunday)
    1. 8:00 am

      Vinyasa (Flow)

      Laura Smith 1 hour
    2. 9:30 am

      Vin Yin

      Robyn Short 1 hour All levels welcome
    3. 4:00 pm

      Yin Rest (75mins)

      Grace Tiong 1 hour 15 minutes Suitable for beginners
  8. 26 October 26 (Monday)
    1. Welcome to the UP team, Carla Scott!!

    1. 5:45 am

      Vinyasa (Flow)

      Carla Scott 1 hour
    2. 9:30 am

      Vin Yin

      Sarah Foster 1 hour
    3. 11:30 am

      Lunchtime Express (45 mins)

      Dee Maurice 45 minutes All levels welcome
    4. 4:30 pm

      Vinyasa (Advanced + Inversions) 75min

      Kate Collins 1 hour 15 minutes Intermediate
    5. 6:00 pm

      Slow Flow by Candlelight

      Sonja Mapleston 1 hour
  9. 27 October 27 (Tuesday)
    1. 5:45 am

      Yoga Drills

      Elliott Villiers 1 hour Intermediate
    2. 9:30 am

      Vinyasa (Flow)

      Frances Rowsell 1 hour
    3. 6:00 pm

      Pilates

      Sarah Foster 1 hour
    4. 7:15 pm

      Evening Restoration + Nidra Journey

      Sonja Mapleston 1 hour
  10. 28 October 28 (Wednesday)
    1. 5:45 am

      Align & Shine

      Sonja Mapleston 1 hour Suitable for beginners
    2. 9:30 am

      Yin & Release

      Vanessa Botha 1 hour All levels welcome
    3. 11:30 am

      Lunchtime Express (45 mins)

      Dee Maurice 45 minutes
    4. 5:30 pm

      Vinyasa (Flow)

      Nirvana McBeath 1 hour Intermediate
    5. 6:45 pm

      Align your spine

      Alexandra Rodrigues 1 hour 15 minutes All levels welcome
  11. 29 October 29 (Thursday)
    1. New Class!

      Check out the return of a 5.15pm Vinyasa.

    1. 5:45 am

      Vinyasa (Flow)

      Laura Smith 1 hour
    2. 9:30 am

      Vin Yin

      Frances Rowsell 1 hour
    3. 11:00 am

      Somatic Strength

      Vanessa Botha 1 hour Suitable for beginners
    4. 5:15 pm

      Vinyasa (Flow)

      Carla Scott 1 hour
    5. 6:30 pm

      Slow Flow by Candlelight

      Robyn Short 1 hour
  12. 30 October 30 (Friday)
    1. 5:45 am

      Power Vinyasa

      Kate Collins 1 hour 15 minutes Intermediate
    2. 9:30 am

      Pilates

      Sarah Foster 1 hour
    3. 5:15 pm

      Recovery Yoga - the class everyBODY needs

      Sylvie Beck 1 hour Suitable for beginners
  13. 31 October 31 (Saturday)
    1. 6:45 am

      Slow Flow

      Jasmine Klemm 1 hour All levels welcome
    2. 8:00 am

      Vinyasa Flow (75 min)

      Grace Tiong 1 hour 15 minutes
    3. 4:15 pm

      Flow & Restore

      Sylvie Beck 1 hour All levels welcome
  14. 1 November 1 (Sunday)
    1. 8:00 am

      Vinyasa (Flow)

      Robyn Short 1 hour
    2. 9:30 am

      Vin Yin

      Robyn Short 1 hour All levels welcome
    3. 4:00 pm

      Yin Rest (75mins)

      Grace Tiong 1 hour 15 minutes Suitable for beginners
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