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November 2025

THERE IS SOMETHING FOR EVERYONE AT UNPLUGGED: 

*Unplugged Weekly Memberships and 6/12 Month Memberships receive up to 30% off*
December 2025
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
27
28
29
30
31
1
2
3
TODAY
6:00 am
Vinyasa (Flow)
Sarah Foster
1 hour
9:30 am
Vin Yin
Carla Raleigh
1 hour
12:00 pm
Lunchtime Express (45 mins)
All levels welcome
Shayne Pretorius
45 minutes
5:15 pm
Vinyasa (Flow)
Carla Raleigh
1 hour
6:30 pm
Yoga by Candlelight
Carla Raleigh
1 hour
4
6:00 am
Align & Shine
All levels welcome
Sonja Mapleston
1 hour
9:30 am
Vinyasa (Flow)
Frances Rowsell
1 hour
5:15 pm
Vinyasa (Flow)
Claire Hatchman
1 hour
6:30 pm
Yin Rest (60min)
Suitable for beginners
Alexandra Rodrigues
1 hour
5
6:00 am
Align & Shine
Suitable for beginners
Sonja Mapleston
1 hour
9:30 am
Yin Rest (60min)
Suitable for beginners
Nicholas Finlayson
1 hour
12:00 pm
Lunchtime Express (45 mins)
Nirvana McBeath
45 minutes
5:30 pm
Vinyasa (Flow)
Frances Rowsell
1 hour
6:45 pm
Align your spine
All levels welcome
Alexandra Rodrigues
1 hour 15 minutes
6
6:00 am
Aligned Vinyasa
Suitable for beginners
Sonja Mapleston
1 hour
9:30 am
Vinyasa (Flow)
Carla Raleigh
1 hour
11:00 am
Somatic Strength
Suitable for beginners
Vanessa Botha
1 hour
5:15 pm
Vin Yin
Carla Raleigh
1 hour
6:30 pm
Vinyasa (Flow)
Carla Raleigh
1 hour
7
5:45 am
Vinyasa (Flow)
Sarah Foster
1 hour
7:00 am
Ashtanga-style Vinyasa (75 mins)
Sarah Foster
1 hour 15 minutes
9:30 am
Somatic Strength
Suitable for beginners
Shayne Pretorius
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Carla Raleigh
1 hour
8
6:45 am
Aligned Vinyasa
All levels welcome
Chloe Delaney
1 hour
8:00 am
Vinyasa Flow (75 min)
Nirvana McBeath
1 hour 15 minutes
4:00 pm
Flow & Restore
All levels welcome
Sylvie Beck
1 hour
9
8:00 am
Vinyasa (Flow)
Sarah Foster
1 hour
9:30 am
Community Ashtanga Style Vinyasa (gold coin donation only)
Jordan Hoffman
1 hour
FREE
2:30 pm
Community Yoga Class (gold coin donation only)
All levels welcome
Josephine Murphy
1 hour
FREE
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Claire Hatchman
1 hour 15 minutes
10
6:00 am
Vinyasa (Flow)
Sarah Foster
1 hour
9:30 am
Vin Yin
Carla Raleigh
1 hour
12:00 pm
Lunchtime Express (45 mins)
All levels welcome
Shayne Pretorius
45 minutes
5:15 pm
Vinyasa (Flow)
Carla Raleigh
1 hour
6:30 pm
Yoga by Candlelight
Carla Raleigh
1 hour
11
6:00 am
Align & Shine
All levels welcome
Sonja Mapleston
1 hour
9:30 am
Vinyasa (Flow)
Frances Rowsell
1 hour
5:15 pm
Vinyasa (Flow)
Claire Hatchman
1 hour
6:30 pm
Yin Rest (60min)
Suitable for beginners
Alexandra Rodrigues
1 hour
12
6:00 am
Align & Shine
Suitable for beginners
Sonja Mapleston
1 hour
9:30 am
Yin Rest (60min)
Suitable for beginners
Vanessa Botha
1 hour
12:00 pm
Lunchtime Express (45 mins)
Alexandra Rodrigues
45 minutes
5:30 pm
Vinyasa (Flow)
Frances Rowsell
1 hour
6:45 pm
Align your spine
All levels welcome
Alexandra Rodrigues
1 hour 15 minutes
13
6:00 am
Aligned Vinyasa
Suitable for beginners
Roz Yee
1 hour
9:30 am
Vinyasa (Flow)
Carla Raleigh
1 hour
11:00 am
Somatic Strength
Suitable for beginners
Vanessa Botha
1 hour
5:15 pm
Vin Yin
Carla Raleigh
1 hour
6:30 pm
Vinyasa (Flow)
Carla Raleigh
1 hour
14
5:45 am
Vinyasa (Flow)
Nicholas Finlayson
1 hour
7:00 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
9:30 am
Somatic Strength
Suitable for beginners
Shayne Pretorius
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Carla Raleigh
1 hour
15
6:45 am
Aligned Vinyasa
All levels welcome
Roz Yee
1 hour
8:00 am
Vinyasa Flow (75 min)
Sarah Foster
1 hour 15 minutes
4:00 pm
Flow & Restore
All levels welcome
Sylvie Beck
1 hour
CANCELLED
4:00 pm
Sacred Sound & Chakra Healing with Nicholas Finlayson
All levels welcome
Nicholas Finlayson
1 hour 30 minutes
16
8:00 am
Vinyasa (Flow)
Sarah Foster
1 hour
2:30 pm
Community Yoga Class (gold coin donation only)
All levels welcome
Josephine Murphy
1 hour
FREE
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Jen Valdes
1 hour 15 minutes
17
6:00 am
Vinyasa (Flow)
Sarah Foster
1 hour
9:30 am
Vin Yin
Carla Raleigh
1 hour
12:00 pm
Lunchtime Express (45 mins)
All levels welcome
Shayne Pretorius
45 minutes
5:15 pm
Vinyasa (Flow)
Carla Raleigh
1 hour
6:30 pm
Yoga by Candlelight
Carla Raleigh
1 hour
18
6:00 am
Align & Shine
All levels welcome
Sonja Mapleston
1 hour
9:30 am
Vinyasa (Flow)
Frances Rowsell
1 hour
5:15 pm
Vinyasa (Flow)
Claire Hatchman
1 hour
6:30 pm
Yin Rest (60min)
Suitable for beginners
Alexandra Rodrigues
1 hour
19
6:00 am
Align & Shine
Suitable for beginners
Sonja Mapleston
1 hour
9:30 am
Yin Rest (60min)
Suitable for beginners
Vanessa Botha
1 hour
12:00 pm
Lunchtime Express (45 mins)
Alexandra Rodrigues
45 minutes
5:30 pm
Vinyasa (Flow)
Frances Rowsell
1 hour
6:45 pm
Align your spine
All levels welcome
Alexandra Rodrigues
1 hour 15 minutes
20
6:00 am
Aligned Vinyasa
Suitable for beginners
Roz Yee
1 hour
9:30 am
Vinyasa (Flow)
Carla Raleigh
1 hour
11:00 am
Somatic Strength
Suitable for beginners
Vanessa Botha
1 hour
5:15 pm
Vin Yin
Carla Raleigh
1 hour
6:30 pm
Vinyasa (Flow)
Carla Raleigh
1 hour
21
5:45 am
Vinyasa (Flow)
Nicholas Finlayson
1 hour
7:00 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
9:30 am
Somatic Strength
Suitable for beginners
Shayne Pretorius
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Carla Raleigh
1 hour
22
6:45 am
Aligned Vinyasa
All levels welcome
Roz Yee
1 hour
8:00 am
Vinyasa Flow (75 min)
Sarah Foster
1 hour 15 minutes
1:30 pm
Upcoming Workshop (2hr)
Nicholas Finlayson
2 hours
4:00 pm
Flow & Restore
All levels welcome
Sylvie Beck
1 hour
5:45 pm
Golden Thread: Women's Circle (1.5hrs)
Peta Morton
1 hour 30 minutes
23
8:00 am
Vinyasa (Flow)
Sarah Foster
1 hour
9:30 am
Community Ashtanga Style Vinyasa (gold coin donation only)
Jordan Hoffman
1 hour
FREE
2:30 pm
Community Yoga Class (gold coin donation only)
All levels welcome
Josephine Murphy
1 hour
FREE
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Jen Valdes
1 hour 15 minutes
24
6:00 am
Vinyasa (Flow)
Sarah Foster
1 hour
9:30 am
Vin Yin
Carla Raleigh
1 hour
12:00 pm
Lunchtime Express (45 mins)
All levels welcome
Shayne Pretorius
45 minutes
5:15 pm
Vinyasa (Flow)
Carla Raleigh
1 hour
6:30 pm
Yoga by Candlelight
Carla Raleigh
1 hour
25
6:00 am
Align & Shine
All levels welcome
Sonja Mapleston
1 hour
9:30 am
Vinyasa (Flow)
Frances Rowsell
1 hour
5:15 pm
Vinyasa (Flow)
Nirvana McBeath
1 hour
6:30 pm
Yin Rest (60min)
Suitable for beginners
Alexandra Rodrigues
1 hour
26
6:00 am
Align & Shine
Suitable for beginners
Sonja Mapleston
1 hour
9:30 am
Yin Rest (60min)
Suitable for beginners
Vanessa Botha
1 hour
12:00 pm
Lunchtime Express (45 mins)
Nirvana McBeath
45 minutes
5:30 pm
Vinyasa (Flow)
Frances Rowsell
1 hour
6:45 pm
Align your spine
All levels welcome
Alexandra Rodrigues
1 hour 15 minutes
27
6:00 am
Aligned Vinyasa
Suitable for beginners
Roz Yee
1 hour
9:30 am
Vinyasa (Flow)
Carla Raleigh
1 hour
11:00 am
Somatic Strength
Suitable for beginners
Vanessa Botha
1 hour
5:15 pm
Vin Yin
Carla Raleigh
1 hour
6:30 pm
Vinyasa (Flow)
Carla Raleigh
1 hour
28
5:45 am
Vinyasa (Flow)
Sarah Foster
1 hour
7:00 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
9:30 am
Somatic Strength
Suitable for beginners
Shayne Pretorius
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Carla Raleigh
1 hour
29
6:45 am
Aligned Vinyasa
All levels welcome
Roz Yee
1 hour
8:00 am
Vinyasa Flow (75 min)
Sarah Foster
1 hour 15 minutes
4:00 pm
Flow & Restore
All levels welcome
Sylvie Beck
1 hour
CANCELLED
5:30 pm
Gong Bath (90min)
Suitable for beginners
Leith James
1 hour 30 minutes
30
8:00 am
Vinyasa (Flow)
Sarah Foster
1 hour
2:30 pm
Community Yoga Class (gold coin donation only)
All levels welcome
Josephine Murphy
1 hour
FREE
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Jen Valdes
1 hour 15 minutes
December 2025
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