Unplugged Yoga

February 2026

THERE IS SOMETHING FOR EVERYONE AT UNPLUGGED: 

*Unplugged Weekly Memberships and 6/12 Month Memberships receive up to 30% off*

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
26
27
28
29
30
31
1
2
5:45 am
Vinyasa (Flow)
Sarah Foster
9:30 am
Somatic Strength
Jasmine Klemm
11:30 am
Lunchtime Express (45 mins)
Jasmine Klemm
4:30 pm
Vinyasa (Advanced + Inversions) 75min
Carla Raleigh
6:00 pm
Slow Flow by Candlelight
Carla Raleigh
3
5:45 am
Align & Shine
Sonja Mapleston
9:30 am
Vinyasa (Flow)
Sarah Foster
4:30 pm
Vinyasa (Flow)
Nirvana McBeath
6:00 pm
Yoga Sculpt
Nirvana McBeath
7:15 pm
Evening Restoration + Nidra Journey
Sonja Mapleston
4
TODAY
5:45 am
Align & Shine
Suitable for beginners
Sonja Mapleston
1 hour
9:30 am
Yin & Release
All levels welcome
Vanessa Botha
1 hour
11:30 am
Lunchtime Express (45 mins)
Jasmine Klemm
45 minutes
5:30 pm
Slow Flow
Alexandra Rodrigues
1 hour
6:45 pm
Align your spine
All levels welcome
Alexandra Rodrigues
1 hour 15 minutes
5
5:45 am
Aligned Vinyasa
Suitable for beginners
Laura Smith
1 hour
9:30 am
Vin Yin
Carla Raleigh
1 hour
11:00 am
Somatic Strength
Suitable for beginners
Vanessa Botha
1 hour
5:15 pm
Vinyasa (Flow)
Carla Raleigh
1 hour
6:30 pm
Slow Flow by Candlelight
Carla Raleigh
1 hour
6
5:45 am
Vinyasa (Flow)
Sarah Foster
1 hour
7:00 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
9:30 am
Pilates
Sarah Foster
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Carla Raleigh
1 hour
7
6:45 am
Slow Flow
All levels welcome
Jasmine Klemm
1 hour
8:00 am
Vinyasa Flow (75 min)
Sonja Mapleston
1 hour 15 minutes
4:15 pm
Flow & Restore
All levels welcome
Sylvie Beck
1 hour
8
8:00 am
Vinyasa (Flow)
Sarah Foster
1 hour
9:30 am
Slow Flow
Suitable for beginners
Sarah Foster
1 hour
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Jen Valdes
1 hour 15 minutes
9
5:45 am
Vinyasa (Flow)
Sarah Foster
1 hour
9:30 am
Somatic Strength
Jasmine Klemm
1 hour
11:30 am
Lunchtime Express (45 mins)
All levels welcome
Jasmine Klemm
45 minutes
4:30 pm
Vinyasa (Advanced + Inversions) 75min
Intermediate
Carla Raleigh
1 hour 15 minutes
6:00 pm
Slow Flow by Candlelight
Carla Raleigh
1 hour
10
5:45 am
Align & Shine
All levels welcome
Sonja Mapleston
1 hour
9:30 am
Vinyasa (Flow)
Sarah Foster
1 hour
4:30 pm
Vinyasa (Flow)
Nirvana McBeath
1 hour
6:00 pm
Yoga Sculpt
Nirvana McBeath
1 hour
7:15 pm
Evening Restoration + Nidra Journey
Sonja Mapleston
1 hour
11
5:45 am
Align & Shine
Suitable for beginners
Sonja Mapleston
1 hour
9:30 am
Yin & Release
All levels welcome
Vanessa Botha
1 hour
11:30 am
Lunchtime Express (45 mins)
Jasmine Klemm
45 minutes
5:30 pm
Slow Flow
Alexandra Rodrigues
1 hour
6:45 pm
Align your spine
All levels welcome
Alexandra Rodrigues
1 hour 15 minutes
12
5:45 am
Aligned Vinyasa
Suitable for beginners
Laura Smith
1 hour
9:30 am
Vin Yin
Carla Raleigh
1 hour
11:00 am
Somatic Strength
Suitable for beginners
Vanessa Botha
1 hour
5:15 pm
Vinyasa (Flow)
Carla Raleigh
1 hour
6:30 pm
Slow Flow by Candlelight
Carla Raleigh
1 hour
13
5:45 am
Vinyasa (Flow)
Sarah Foster
1 hour
7:00 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
9:30 am
Pilates
Sarah Foster
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Carla Raleigh
1 hour
14
6:45 am
Slow Flow
All levels welcome
Jasmine Klemm
1 hour
8:00 am
Vinyasa Flow (75 min)
Jasmine Klemm
1 hour 15 minutes
1:00 pm
Nervous System Tune Up Series with Faye Lawand
Suitable for beginners
Faye Lawand
1 hour 30 minutes
4:15 pm
Flow & Restore
All levels welcome
Sylvie Beck
1 hour
15
8:00 am
Vinyasa (Flow)
Sarah Foster
1 hour
9:30 am
Slow Flow
Suitable for beginners
Sarah Foster
1 hour
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Jen Valdes
1 hour 15 minutes
16
5:45 am
Vinyasa (Flow)
Sarah Foster
1 hour
9:30 am
Somatic Strength
Jasmine Klemm
1 hour
11:30 am
Lunchtime Express (45 mins)
All levels welcome
Jasmine Klemm
45 minutes
4:30 pm
Vinyasa (Advanced + Inversions) 75min
Intermediate
Carla Raleigh
1 hour 15 minutes
6:00 pm
Slow Flow by Candlelight
Carla Raleigh
1 hour
17
5:45 am
Align & Shine
All levels welcome
Sonja Mapleston
1 hour
9:30 am
Vinyasa (Flow)
Sarah Foster
1 hour
4:30 pm
Vinyasa (Flow)
Nirvana McBeath
1 hour
6:00 pm
Yoga Sculpt
Nirvana McBeath
1 hour
7:15 pm
Evening Restoration + Nidra Journey
Sonja Mapleston
1 hour
18
5:45 am
Align & Shine
Suitable for beginners
Sonja Mapleston
1 hour
9:30 am
Yin & Release
All levels welcome
Vanessa Botha
1 hour
11:30 am
Lunchtime Express (45 mins)
Nirvana McBeath
45 minutes
5:30 pm
Slow Flow
Alexandra Rodrigues
1 hour
6:45 pm
Align your spine
All levels welcome
Alexandra Rodrigues
1 hour 15 minutes
19
5:45 am
Aligned Vinyasa
Suitable for beginners
Laura Smith
1 hour
9:30 am
Vin Yin
Carla Raleigh
1 hour
11:00 am
Somatic Strength
Suitable for beginners
Vanessa Botha
1 hour
5:15 pm
Vinyasa (Flow)
Carla Raleigh
1 hour
6:30 pm
Slow Flow by Candlelight
Carla Raleigh
1 hour
20
5:45 am
Vinyasa (Flow)
Sarah Foster
1 hour
7:00 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
9:30 am
Pilates
Sarah Foster
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Carla Raleigh
1 hour
21
6:45 am
Slow Flow
All levels welcome
Jasmine Klemm
1 hour
8:00 am
Vinyasa Flow (75 min)
Claire Hatchman
1 hour 15 minutes
2:00 pm
Introduction to Pilates
Suitable for beginners
Sarah Foster
1 hour 30 minutes
4:15 pm
Flow & Restore
All levels welcome
Sylvie Beck
1 hour
22
8:00 am
Vinyasa (Flow)
Sarah Foster
1 hour
9:30 am
Slow Flow
Suitable for beginners
Sarah Foster
1 hour
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Jen Valdes
1 hour 15 minutes
23
5:45 am
Vinyasa (Flow)
Claire Hatchman
1 hour
9:30 am
Somatic Strength
Jasmine Klemm
1 hour
11:30 am
Lunchtime Express (45 mins)
All levels welcome
Jasmine Klemm
45 minutes
4:30 pm
Vinyasa (Advanced + Inversions) 75min
Intermediate
Carla Raleigh
1 hour 15 minutes
6:00 pm
Slow Flow by Candlelight
Carla Raleigh
1 hour
24
5:45 am
Align & Shine
All levels welcome
Sonja Mapleston
1 hour
9:30 am
Vinyasa (Flow)
Josephine Murphy
1 hour
4:30 pm
Vinyasa (Flow)
Nirvana McBeath
1 hour
6:00 pm
Yoga Sculpt
Nirvana McBeath
1 hour
7:15 pm
Evening Restoration + Nidra Journey
Sonja Mapleston
1 hour
25
5:45 am
Align & Shine
Suitable for beginners
Sonja Mapleston
1 hour
9:30 am
Yin & Release
All levels welcome
Vanessa Botha
1 hour
11:30 am
Lunchtime Express (45 mins)
Nirvana McBeath
45 minutes
5:30 pm
Slow Flow
Alexandra Rodrigues
1 hour
6:45 pm
Align your spine
All levels welcome
Alexandra Rodrigues
1 hour 15 minutes
26
5:45 am
Aligned Vinyasa
Suitable for beginners
Laura Smith
1 hour
9:30 am
Vin Yin
Carla Raleigh
1 hour
11:00 am
Somatic Strength
Suitable for beginners
Vanessa Botha
1 hour
5:15 pm
Vinyasa (Flow)
Carla Raleigh
1 hour
6:30 pm
Slow Flow by Candlelight
Carla Raleigh
1 hour
27
5:45 am
Vinyasa (Flow)
Sarah Foster
1 hour
7:00 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
9:30 am
Pilates
Sarah Foster
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Carla Raleigh
1 hour
28
6:45 am
Slow Flow
All levels welcome
Jasmine Klemm
1 hour
8:00 am
Vinyasa Flow (75 min)
Claire Hatchman
1 hour 15 minutes
4:15 pm
Flow & Restore
All levels welcome
Sylvie Beck
1 hour
1
8:00 am
Vinyasa (Flow)
Sarah Foster
1 hour
9:30 am
Slow Flow
Suitable for beginners
Sarah Foster
1 hour
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Jen Valdes
1 hour 15 minutes
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