September 2026
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
-
5:45 am
Vinyasa (Flow)
Sarah Foster 1 hour 9:30 am
Somatic Strength
Jasmine Klemm 1 hour 11:30 am
Lunchtime Express (45 mins)
All levels welcome Jasmine Klemm 45 minutes 4:30 pm
Vinyasa (Advanced + Inversions) 75min
Intermediate Kate Collins 1 hour 15 minutes 6:00 pm
Slow Flow by Candlelight
Sonja Mapleston 1 hour
-
5:45 am
Yoga Drills
Intermediate Elliott Villiers 1 hour 9:30 am
Vinyasa (Flow)
Sarah Foster 1 hour 6:00 pm
Pilates
Sarah Foster 1 hour 7:15 pm
Evening Restoration + Nidra Journey
Sonja Mapleston 1 hour
-
5:45 am
Align & Shine
Suitable for beginners Sonja Mapleston 1 hour 9:30 am
Yin & Release
All levels welcome Vanessa Botha 1 hour 11:30 am
Lunchtime Express (45 mins)
Dee Maurice 45 minutes 5:30 pm
Vinyasa (Flow)
Intermediate Laura Smith 1 hour 6:45 pm
Align your spine
All levels welcome Alexandra Rodrigues 1 hour 15 minutes
-
Today -
-
-
-
8:00 am
Vinyasa (Flow)
Grace Tiong 1 hour -
9:30 am
Slow Flow
Suitable for beginners Robyn Short 1 hour -
11:00 am
Nervous System Regulation: Yoga for Mental Health & Wellbeing Workshop
Suitable for beginners Michelle & Carolyn 2 hours -
4:00 pm
Yin Rest (75mins)
Suitable for beginners Grace Tiong 1 hour 15 minutes
-
-
-
5:45 am
Vinyasa (Flow)
Sarah Foster 1 hour -
9:30 am
Somatic Strength
Jasmine Klemm 1 hour -
11:30 am
Lunchtime Express (45 mins)
All levels welcome Dee Maurice 45 minutes -
4:30 pm
Vinyasa (Advanced + Inversions) 75min
Intermediate Kate Collins 1 hour 15 minutes -
6:00 pm
Slow Flow by Candlelight
Sonja Mapleston 1 hour
-
-
-
-
5:45 am
Align & Shine
Suitable for beginners Sonja Mapleston 1 hour -
9:30 am
Yin & Release
All levels welcome Vanessa Botha 1 hour -
11:30 am
Lunchtime Express (45 mins)
Dee Maurice 45 minutes -
5:30 pm
Vinyasa (Flow)
Intermediate Grace Tiong 1 hour -
6:45 pm
Align your spine
All levels welcome Alexandra Rodrigues 1 hour 15 minutes
-
-
-
-
-
-
-
6:00 am
Vinyasa (Flow)
Robyn Short 1 hour -
9:30 am
Somatic Strength
Jasmine Klemm 1 hour -
11:30 am
Lunchtime Express (45 mins)
All levels welcome Jasmine Klemm 45 minutes -
4:30 pm
Vinyasa (Advanced + Inversions) 75min
Intermediate Kate Collins 1 hour 15 minutes -
6:00 pm
Slow Flow by Candlelight
Claire Hatchman 1 hour
-
-
-
-
5:45 am
Align & Shine
Suitable for beginners Sonja Mapleston 1 hour -
9:30 am
Yin & Release
All levels welcome Vanessa Botha 1 hour 11:30 am
Lunchtime Express (45 mins)Jasmine Klemm 45 minutes Canceled -
5:30 pm
Vinyasa (Flow)
Intermediate Robyn Short 1 hour -
6:45 pm
Align your spine
All levels welcome Alexandra Rodrigues 1 hour 15 minutes
-
-
-
-
-
-
-
5:45 am
Vinyasa (Flow)
Sarah Foster 1 hour -
9:30 am
Somatic Strength
Jasmine Klemm 1 hour -
11:30 am
Lunchtime Express (45 mins)
All levels welcome Jasmine Klemm 45 minutes -
4:30 pm
Vinyasa (Advanced + Inversions) 75min
Intermediate Kate Collins 1 hour 15 minutes -
6:00 pm
Slow Flow by Candlelight
Claire Hatchman 1 hour
-
-
-
-
6:00 am
Align & Shine
Suitable for beginners Robyn Short 1 hour -
9:30 am
Yin & Release
All levels welcome Vanessa Botha 1 hour 11:30 am
Lunchtime Express (45 mins)Jasmine Klemm 45 minutes Canceled -
5:30 pm
Vinyasa (Flow)
Intermediate Laura Smith 1 hour -
6:45 pm
Align your spine
All levels welcome Alexandra Rodrigues 1 hour 15 minutes
-
-
-
-
-