Unplugged Yoga

August 2026

THERE IS SOMETHING FOR EVERYONE AT UNPLUGGED: 

*Unplugged Weekly Memberships and 6/12 Month Memberships receive up to 30% off*

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
6:00 am
Vinyasa (Flow)
Sarah Foster
9:30 am
Somatic Strength
Jasmine Klemm
11:30 am
Lunchtime Express (45 mins)
Jasmine Klemm
4:30 pm
Vinyasa (Advanced + Inversions) 75min
Carla Raleigh
6:00 pm
Slow Flow by Candlelight
Carla Raleigh
18
6:00 am
Winter Warmer - Yoga Sculpt
Jasmine Klemm
9:30 am
Vinyasa (Flow)
Sarah Foster
6:00 pm
Pilates
Sarah Foster
7:15 pm
Evening Restoration + Nidra Journey
Sonja Mapleston
19
6:00 am
Align & Shine
Sonja Mapleston
9:30 am
Yin & Release
Vanessa Botha
11:30 am
Lunchtime Express (45 mins)
Dee Maurice
5:30 pm
Vinyasa (Flow)
Laura Smith
6:45 pm
Align your spine
Alexandra Rodrigues
20
6:00 am
Vinyasa (Flow)
Laura Smith
9:30 am
Vin Yin
Carla Raleigh
11:00 am
Somatic Strength
Vanessa Botha
6:45 pm
Slow Flow by Candlelight
Robyn Short
21
TODAY
6:30 am
Power Vinyasa
Intermediate
Kate Collins
1 hour 15 minutes
9:30 am
Pilates
Sarah Foster
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Sylvie Beck
1 hour
22
6:45 am
Slow Flow
All levels welcome
Jasmine Klemm
1 hour
8:00 am
Vinyasa Flow (75 min)
Sarah Foster
1 hour 15 minutes
4:15 pm
Flow & Restore
All levels welcome
Sylvie Beck
1 hour
23
8:00 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Slow Flow
Suitable for beginners
Robyn Short
1 hour
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Grace Tiong
1 hour 15 minutes
24
6:00 am
Vinyasa (Flow)
Sarah Foster
1 hour
9:30 am
Somatic Strength
Jasmine Klemm
1 hour
11:30 am
Lunchtime Express (45 mins)
All levels welcome
Jasmine Klemm
45 minutes
4:30 pm
Vinyasa (Advanced + Inversions) 75min
Intermediate
Kate Collins
1 hour 15 minutes
6:00 pm
Slow Flow by Candlelight
Sonja Mapleston
1 hour
25
6:00 am
Winter Warmer - Yoga Sculpt
Jasmine Klemm
45 minutes
9:30 am
Vinyasa (Flow)
Sarah Foster
1 hour
6:00 pm
Pilates
Sarah Foster
1 hour
7:15 pm
Evening Restoration + Nidra Journey
Sonja Mapleston
1 hour
26
6:00 am
Align & Shine
Suitable for beginners
Sonja Mapleston
1 hour
9:30 am
Yin & Release
All levels welcome
Vanessa Botha
1 hour
11:30 am
Lunchtime Express (45 mins)
Dee Maurice (instructor) & Lunabelle (dog)
45 minutes
5:30 pm
Vinyasa (Flow)
Intermediate
Laura Smith
1 hour
6:45 pm
Align your spine
All levels welcome
Alexandra Rodrigues
1 hour 15 minutes
27
6:00 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Vin Yin
Frances Rowsell
1 hour
11:00 am
Somatic Strength
Suitable for beginners
Vanessa Botha
1 hour
6:30 pm
Slow Flow by Candlelight
Robyn Short
1 hour
28
6:30 am
Power Vinyasa
Intermediate
Kate Collins
1 hour 15 minutes
9:30 am
Pilates
Sarah Foster
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Sylvie Beck
1 hour
29
6:45 am
Slow Flow
All levels welcome
Jasmine Klemm
1 hour
8:00 am
Vinyasa Flow (75 min)
Sarah Foster
1 hour 15 minutes
4:30 pm
Flow & Restore
All levels welcome
Sylvie Beck
1 hour
30
8:00 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Slow Flow
Suitable for beginners
Robyn Short
1 hour
11:00 am
Reiki Meditation & Intuitive Calligraphy (90 mins)
Suitable for beginners
Miwa & Madoka
1 hour 30 minutes
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Grace Tiong
1 hour 15 minutes
31
6:00 am
Vinyasa (Flow)
Sarah Foster
1 hour
9:30 am
Somatic Strength
Jasmine Klemm
1 hour
11:30 am
Lunchtime Express (45 mins)
All levels welcome
Jasmine Klemm
45 minutes
4:30 pm
Vinyasa (Advanced + Inversions) 75min
Intermediate
Kate Collins
1 hour 15 minutes
6:00 pm
Slow Flow by Candlelight
Sonja Mapleston
1 hour
1
6:00 am
Winter Warmer - Yoga Sculpt
Jasmine Klemm
45 minutes
9:30 am
Vinyasa (Flow)
Sarah Foster
1 hour
6:00 pm
Pilates
Sarah Foster
1 hour
7:15 pm
Evening Restoration + Nidra Journey
Sonja Mapleston
1 hour
2
6:00 am
Align & Shine
Suitable for beginners
Sonja Mapleston
1 hour
9:30 am
Yin & Release
All levels welcome
Vanessa Botha
1 hour
11:30 am
Lunchtime Express (45 mins)
Dee Maurice
45 minutes
5:30 pm
Vinyasa (Flow)
Intermediate
Laura Smith
1 hour
6:45 pm
Align your spine
All levels welcome
Alexandra Rodrigues
1 hour 15 minutes
3
6:00 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Vin Yin
Carla Raleigh
1 hour
11:00 am
Somatic Strength
Suitable for beginners
Vanessa Botha
1 hour
6:30 pm
Slow Flow by Candlelight
Robyn Short
1 hour
4
6:30 am
Power Vinyasa
Intermediate
Kate Collins
1 hour 15 minutes
9:30 am
Pilates
Sarah Foster
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Jasmine Klemm
1 hour
5
6:45 am
Slow Flow
All levels welcome
Jasmine Klemm
1 hour
8:00 am
Vinyasa Flow (75 min)
Sarah Foster
1 hour 15 minutes
4:15 pm
Flow & Restore
All levels welcome
Sylvie Beck
1 hour
6
8:00 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Slow Flow
Suitable for beginners
Robyn Short
1 hour
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Grace Tiong
1 hour 15 minutes
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