Unplugged Yoga

August 2025



New to our studio? Try our Introductory Offer - $44 for 14 days unlimited yoga classes!

Have a look at our membership types available online –

The Works Direct Debit Unlimited Classes membership ($45/week) will give you access to as many classes as you like every week, and discounted workshops and special events! 
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
29
30
31
1
2
3
4
TODAY
5:45 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Vin Yin
Carla Raleigh
1 hour
12:00 pm
Lunchtime Express (45 mins)
All levels welcome
Shayne Pretorius
45 minutes
4:30 pm
Vinyasa Flow (75 min)
Carla Raleigh
1 hour 15 minutes
6:00 pm
Yoga by Candlelight
Carla Raleigh
1 hour
5
5:45 am
Vinyasa (Flow)
All levels welcome
Sonja Mapleston
1 hour
9:30 am
Vinyasa (Flow)
Frances Rowsell
1 hour
4:30 pm
Ashtanga-style Vinyasa (75 mins)
Evelin Mago
1 hour 15 minutes
6:00 pm
Vinyasa (Flow)
Laura Smith
1 hour
7:15 pm
Yin Rest
All levels welcome
Alexandra Rodrigues
1 hour 30 minutes
6
5:45 am
Aligned Vinyasa
All levels welcome
Roz Yee
1 hour
9:30 am
Yin Rest (60min)
Suitable for beginners
Vanessa Botha
1 hour
12:00 pm
Lunchtime Express (45 mins)
Nirvana McBeath
45 minutes
4:30 pm
Yoga Play
All levels welcome
Sylvie Beck
1 hour
6:00 pm
Vin Yin
Frances Rowsell
1 hour
7:15 pm
Align your spine
All levels welcome
Alexandra Rodrigues
1 hour 15 minutes
7
5:45 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
11:00 am
Somatic Strength
Suitable for beginners
Shayne Pretorius
1 hour
4:30 pm
Vin Yin
Carla Raleigh
1 hour
6:00 pm
Vinyasa with Inversions
Carla Raleigh
1 hour
8
5:45 am
Vinyasa (Flow)
Kate Collins
1 hour
7:00 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
9:30 am
Aligned Vinyasa
Shayne Pretorius
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Carla Raleigh
1 hour
9
6:45 am
Aligned Vinyasa
All levels welcome
Roz Yee
1 hour
8:00 am
Vinyasa Flow (75 min)
Nirvana McBeath
1 hour 15 minutes
4:00 pm
2 Hour Restorative Workshop
Suitable for beginners
Vanessa Botha
2 hours
4:00 pm
Flow & Restore
All levels welcome
Jen Valdes
1 hour
CANCELLED
10
8:00 am
Vinyasa (Flow)
Laura Smith
1 hour
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Vanessa Botha
1 hour 15 minutes
11
5:45 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Vin Yin
Carla Raleigh
1 hour
12:00 pm
Lunchtime Express (45 mins)
All levels welcome
Shayne Pretorius
45 minutes
4:30 pm
Vinyasa Flow (75 min)
Carla Raleigh
1 hour 15 minutes
6:00 pm
Yoga by Candlelight
Carla Raleigh
1 hour
12
5:45 am
Vinyasa (Flow)
All levels welcome
Sonja Mapleston
1 hour
9:30 am
Vinyasa (Flow)
Frances Rowsell
1 hour
4:30 pm
Ashtanga-style Vinyasa (75 mins)
Evelin Mago
1 hour 15 minutes
6:00 pm
Vinyasa (Flow)
Nirvana McBeath
1 hour
7:15 pm
Yin Rest
All levels welcome
Jen Valdes
1 hour 30 minutes
13
5:45 am
Aligned Vinyasa
All levels welcome
Roz Yee
1 hour
CANCELLED
8:00 am
Vinyasa (Flow)
Roz Yee
1 hour
9:30 am
Yin Rest (60min)
Suitable for beginners
Vanessa Botha
1 hour
CANCELLED
12:00 pm
Lunchtime Express (45 mins)
Nirvana McBeath
45 minutes
CANCELLED
4:30 pm
Yoga Play
All levels welcome
Ravi Muddaiah
1 hour
CANCELLED
5:00 pm
Vin Yin
Frances Rowsell
1 hour
6:15 pm
Restorative Yoga
All levels welcome
Sonja Mapleston
1 hour
14
5:45 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
11:00 am
Somatic Strength
Suitable for beginners
Vanessa Botha
1 hour
4:30 pm
Vin Yin
Carla Raleigh
1 hour
6:00 pm
Vinyasa with Inversions
Carla Raleigh
1 hour
15
5:45 am
Vinyasa (Flow)
Kate Collins
1 hour
7:00 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
9:30 am
Aligned Vinyasa
Shayne Pretorius
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Carla Raleigh
1 hour
16
6:45 am
Aligned Vinyasa
All levels welcome
Roz Yee
1 hour
8:00 am
Vinyasa Flow (75 min)
Laura Smith
1 hour 15 minutes
4:00 pm
Flow & Restore
All levels welcome
Jen Valdes
1 hour
17
8:00 am
Vinyasa (Flow)
Laura Smith
1 hour
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Vanessa Botha
1 hour 15 minutes
18
5:45 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Vin Yin
Vanessa Botha
1 hour
12:00 pm
Lunchtime Express (45 mins)
All levels welcome
Shayne Pretorius
45 minutes
4:30 pm
Vinyasa Flow (75 min)
Carla Raleigh
1 hour 15 minutes
6:00 pm
Yoga by Candlelight
Carla Raleigh
1 hour
19
5:45 am
Vinyasa (Flow)
All levels welcome
Sonja Mapleston
1 hour
9:30 am
Vinyasa (Flow)
Frances Rowsell
1 hour
4:30 pm
Ashtanga-style Vinyasa (75 mins)
Evelin Mago
1 hour 15 minutes
6:00 pm
Vinyasa (Flow)
Nirvana McBeath
1 hour
7:15 pm
Yin Rest
All levels welcome
Alexandra Rodrigues
1 hour 30 minutes
20
5:45 am
Aligned Vinyasa
All levels welcome
Roz Yee
1 hour
9:30 am
Yin Rest (60min)
Suitable for beginners
Vanessa Botha
1 hour
12:00 pm
Lunchtime Express (45 mins)
Nirvana McBeath
45 minutes
4:30 pm
Yoga Play
All levels welcome
Ravi Muddaiah
1 hour
6:00 pm
Vin Yin
Frances Rowsell
1 hour
7:15 pm
Align your spine
All levels welcome
Alexandra Rodrigues
1 hour 15 minutes
21
5:45 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
11:00 am
Somatic Strength
Suitable for beginners
Vanessa Botha
1 hour
4:30 pm
Vin Yin
Carla Raleigh
1 hour
6:00 pm
Vinyasa with Inversions
Carla Raleigh
1 hour
22
5:45 am
Vinyasa (Flow)
Kate Collins
1 hour
7:00 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
9:30 am
Aligned Vinyasa
Shayne Pretorius
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Carla Raleigh
1 hour
23
6:45 am
Aligned Vinyasa
All levels welcome
Roz Yee
1 hour
8:00 am
Vinyasa Flow (75 min)
Nirvana McBeath
1 hour 15 minutes
4:00 pm
Flow & Restore
All levels welcome
Jen Valdes
1 hour
24
8:00 am
Vinyasa (Flow)
Laura Smith
1 hour
10:00 am
Backbend Yoga Workshop: 2 hours
Intermediate
Ravi Muddaiah
2 hours
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Vanessa Botha
1 hour 15 minutes
25
5:45 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Vin Yin
Vanessa Botha
1 hour
12:00 pm
Lunchtime Express (45 mins)
All levels welcome
Shayne Pretorius
45 minutes
4:30 pm
Vinyasa Flow (75 min)
Carla Raleigh
1 hour 15 minutes
6:00 pm
Yoga by Candlelight
Carla Raleigh
1 hour
26
5:45 am
Vinyasa (Flow)
All levels welcome
Sonja Mapleston
1 hour
9:30 am
Vinyasa (Flow)
Frances Rowsell
1 hour
4:30 pm
Ashtanga-style Vinyasa (75 mins)
Evelin Mago
1 hour 15 minutes
6:00 pm
Vinyasa (Flow)
Nirvana McBeath
1 hour
7:15 pm
Yin Rest
All levels welcome
Alexandra Rodrigues
1 hour 30 minutes
27
5:45 am
Aligned Vinyasa
All levels welcome
Roz Yee
1 hour
9:30 am
Yin Rest (60min)
Suitable for beginners
Vanessa Botha
1 hour
12:00 pm
Lunchtime Express (45 mins)
Nirvana McBeath
45 minutes
4:30 pm
Yoga Play
All levels welcome
Sylvie Beck
1 hour
6:00 pm
Vin Yin
Frances Rowsell
1 hour
7:15 pm
Align your spine
All levels welcome
Alexandra Rodrigues
1 hour 15 minutes
28
5:45 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
11:00 am
Somatic Strength
Suitable for beginners
Vanessa Botha
1 hour
4:30 pm
Vin Yin
Carla Raleigh
1 hour
6:00 pm
Vinyasa with Inversions
Carla Raleigh
1 hour
29
5:45 am
Vinyasa (Flow)
Kate Collins
1 hour
7:00 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
9:30 am
Aligned Vinyasa
Shayne Pretorius
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Carla Raleigh
1 hour
30
6:45 am
Aligned Vinyasa
All levels welcome
Roz Yee
1 hour
8:00 am
Vinyasa Flow (75 min)
Nirvana McBeath
1 hour 15 minutes
4:00 pm
Flow & Restore
All levels welcome
Jen Valdes
1 hour
31
8:00 am
Vinyasa (Flow)
Laura Smith
1 hour
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Vanessa Botha
1 hour 15 minutes
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