Unplugged Yoga

April 2026

THERE IS SOMETHING FOR EVERYONE AT UNPLUGGED: 

*Unplugged Weekly Memberships and 6/12 Month Memberships receive up to 30% off*

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
30
31
1
2
3
4
5
6
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9
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11
12
13
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19
20
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25
26
27
5:45 am
Vinyasa (Flow)
Sarah Foster
9:30 am
Vin Yin
Carla Raleigh
11:30 am
Lunchtime Express (45 mins)
Carla Raleigh
4:30 pm
Vinyasa (Advanced + Inversions) 75min
Carla Raleigh
6:00 pm
Slow Flow by Candlelight
Carla Raleigh
28
5:45 am
Align & Shine
Sonja Mapleston
9:30 am
Vinyasa (Flow)
Sarah Foster
4:30 pm
Vinyasa (Flow)
Nirvana McBeath
CANCELLED
6:00 pm
Pilates
Sarah Foster
7:15 pm
Evening Restoration + Nidra Journey
Sonja Mapleston
29
TODAY
5:45 am
Align & Shine
Suitable for beginners
Sonja Mapleston
1 hour
9:30 am
Yin & Release
All levels welcome
Vanessa Botha
1 hour
11:30 am
Lunchtime Express (45 mins)
Nirvana McBeath
45 minutes
5:30 pm
Slow Flow
Suitable for beginners
Alexandra Rodrigues
1 hour
6:45 pm
Align your spine
All levels welcome
Alexandra Rodrigues
1 hour 15 minutes
30
5:45 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Vin Yin
Carla Raleigh
1 hour
11:00 am
Somatic Strength
Suitable for beginners
Vanessa Botha
1 hour
5:15 pm
Vinyasa (Flow)
Carla Raleigh
1 hour
6:30 pm
Slow Flow by Candlelight
Carla Raleigh
1 hour
1
5:45 am
Vinyasa (Flow)
Sarah Foster
1 hour
7:00 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
9:30 am
Pilates
Sarah Foster
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Carla Raleigh
1 hour
2
6:45 am
Slow Flow
All levels welcome
Jasmine Klemm
1 hour
8:00 am
Vinyasa Flow (75 min)
Sarah Foster
1 hour 15 minutes
1:30 pm
Beginner Yoga - 3x Small Group Sessions
Suitable for beginners
Jasmine Klemm
2 hours
Class Full - Waitlist Available
4:15 pm
Flow & Restore
All levels welcome
Robyn Short
1 hour
3
8:00 am
Vinyasa (Flow)
Sarah Foster
1 hour
9:30 am
Slow Flow
Suitable for beginners
Sarah Foster
1 hour
1:00 pm
Nervous System Tune Up Series with Faye Lawand (90mins)
Suitable for beginners
Faye Lawand
1 hour 30 minutes
CANCELLED
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Claire Hatchman
1 hour 15 minutes
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