Unplugged Yoga

May 2025


New to our studio? Try our Introductory Offer - $44 for 14 days unlimited yoga classes!

Have a look at our membership types available online –

The Works Direct Debit Unlimited Classes membership ($45/week) will give you access to as many classes as you like every week, and discounted workshops and special events! 
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
5:45 am
Vinyasa (Flow)
Laura Smith
9:30 am
Vin Yin
Vanessa Botha
12:00 pm
Lunchtime Express (45 mins)
Frances Rowsell
4:30 pm
Vinyasa Flow (75 min)
Carla Raleigh
6:00 pm
Yoga by Candlelight
Carla Raleigh
13
5:45 am
Vinyasa Basics
Alexandra Rodrigues
9:30 am
Vinyasa (Flow)
Frances Rowsell
11:00 am
Gentle Somatic Yoga
Vanessa Botha
4:30 pm
Ashtanga-style Vinyasa (75 mins)
Michelle Trimboli
6:00 pm
Vinyasa (Flow)
Michelle Trimboli
7:15 pm
Yin Rest (60min)
Michelle Trimboli
14
TODAY
5:45 am
Vinyasa (Flow)
Roz Yee
1 hour
9:30 am
Yin Rest (60min)
Suitable for beginners
Vanessa Botha
1 hour
12:00 pm
Lunchtime Express (45 mins)
Alexandra Rodrigues
45 minutes
4:30 pm
Inversions
Shayne Pretorius
1 hour
6:00 pm
Vin Yin
Frances Rowsell
1 hour
7:15 pm
Align your spine
Suitable for beginners
Alexandra Rodrigues
1 hour 15 minutes
15
5:45 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
11:00 am
Gentle Somatic Yoga
Suitable for beginners
Vanessa Botha
1 hour
4:30 pm
Vin Yin
Carla Raleigh
1 hour
6:00 pm
Vinyasa Flow (75 min)
Carla Raleigh
1 hour 15 minutes
16
5:45 am
Vinyasa (Flow)
Kate Collins
1 hour
7:00 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
9:30 am
Aligned Vinyasa
Shayne Pretorius
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Carla Raleigh
1 hour
17
6:45 am
Vinyasa (Flow)
Roz Yee
1 hour
8:00 am
Vinyasa Flow (75 min)
Kate Collins
1 hour 15 minutes
11:30 am
Advanced Vinyasa Masterclass (2hrs)
Carla Raleigh
2 hours
4:00 pm
Flow & Restore
Alexandra Rodrigues
1 hour
18
8:00 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Yoga Alignment
All levels welcome
Toby Jessen
1 hour
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Vanessa Botha
1 hour 15 minutes
19
5:45 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Vin Yin
Vanessa Botha
1 hour
12:00 pm
Lunchtime Express (45 mins)
Frances Rowsell
45 minutes
4:30 pm
Vinyasa Flow (75 min)
Carla Raleigh
1 hour 15 minutes
6:00 pm
Yoga by Candlelight
Carla Raleigh
1 hour
20
5:45 am
Vinyasa Basics
Suitable for beginners
Toby Jessen
1 hour
9:30 am
Vinyasa (Flow)
Frances Rowsell
1 hour
11:00 am
Gentle Somatic Yoga
Suitable for beginners
Vanessa Botha
1 hour
4:30 pm
Ashtanga-style Vinyasa (75 mins)
Evelin Mago
1 hour 15 minutes
6:00 pm
Vin Yin (75min)
Laura Smith
1 hour 15 minutes
21
5:45 am
Vinyasa (Flow)
Roz Yee
1 hour
9:30 am
Yin Rest (60min)
Suitable for beginners
Vanessa Botha
1 hour
12:00 pm
Lunchtime Express (45 mins)
Nirvana McBeath
45 minutes
6:00 pm
Vin Yin
Frances Rowsell
1 hour
7:15 pm
Restorative Yoga
All levels welcome
Toby Jessen
1 hour
22
5:45 am
Vinyasa (Flow)
Michelle Trimboli
1 hour
9:30 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
11:00 am
Gentle Somatic Yoga
Suitable for beginners
Vanessa Botha
1 hour
4:30 pm
Inversions Flow
Intermediate
Carla Raleigh
1 hour
6:00 pm
Vin Yin (75min)
Carla Raleigh
1 hour 15 minutes
23
5:45 am
Vinyasa (Flow)
Kate Collins
1 hour
7:00 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
9:30 am
Aligned Vinyasa
Shayne Pretorius
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Carla Raleigh
1 hour
24
6:45 am
Vinyasa (Flow)
Roz Yee
1 hour
8:00 am
Vinyasa Flow (75 min)
Nirvana McBeath
1 hour 15 minutes
4:00 pm
2 Hour Restorative Workshop
Suitable for beginners
Vanessa Botha
2 hours
4:00 pm
Flow & Restore
Nirvana McBeath
1 hour
CANCELLED
25
8:00 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Yoga Alignment
All levels welcome
Toby Jessen
1 hour
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Vanessa Botha
1 hour 15 minutes
26
5:45 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Vin Yin
Vanessa Botha
1 hour
12:00 pm
Lunchtime Express (45 mins)
Frances Rowsell
45 minutes
4:30 pm
Vinyasa Flow (75 min)
Carla Raleigh
1 hour 15 minutes
6:00 pm
Yoga by Candlelight
Carla Raleigh
1 hour
27
5:45 am
Vinyasa Basics
Suitable for beginners
Toby Jessen
1 hour
9:30 am
Vinyasa (Flow)
Frances Rowsell
1 hour
11:00 am
Gentle Somatic Yoga
Suitable for beginners
Vanessa Botha
1 hour
4:30 pm
Ashtanga-style Vinyasa (75 mins)
Evelin Mago
1 hour 15 minutes
6:00 pm
Vin Yin (75min)
Laura Smith
1 hour 15 minutes
28
5:45 am
Vinyasa (Flow)
Roz Yee
1 hour
9:30 am
Yin Rest (60min)
Suitable for beginners
Vanessa Botha
1 hour
12:00 pm
Lunchtime Express (45 mins)
Nirvana McBeath
45 minutes
6:00 pm
Vin Yin
Frances Rowsell
1 hour
7:15 pm
Restorative Yoga
All levels welcome
Toby Jessen
1 hour
29
5:45 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
11:00 am
Gentle Somatic Yoga
Suitable for beginners
Vanessa Botha
1 hour
4:30 pm
Inversions Flow
Intermediate
Carla Raleigh
1 hour
6:00 pm
Vin Yin (75min)
Carla Raleigh
1 hour 15 minutes
30
5:45 am
Vinyasa (Flow)
Kate Collins
1 hour
7:00 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
9:30 am
Aligned Vinyasa
Shayne Pretorius
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Carla Raleigh
1 hour
31
6:45 am
Vinyasa (Flow)
Roz Yee
1 hour
8:00 am
Vinyasa Flow (75 min)
Nirvana McBeath
1 hour 15 minutes
4:00 pm
Flow & Restore
Nirvana McBeath
1 hour
CANCELLED
5:30 pm
Gong Bath (90min)
Leith James
1 hour 30 minutes
1
8:00 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Yoga Alignment
All levels welcome
Toby Jessen
1 hour
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Vanessa Botha
1 hour 15 minutes
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