Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
29 | 30 | 1 | 2 | 3 | 4 | 5 |
6 | 7 | 8 | 9 | 10 | 11 | 12 |
13 | 14 | 15 | 16 | 17 | 18 | 19 |
20 6:00 am Vinyasa (Flow) Sarah Foster 9:30 am Somatic Strength Jasmine Klemm 11:30 am Lunchtime Express (45 mins) Jasmine Klemm 4:30 pm Vinyasa (Advanced + Inversions) 75min Carla Raleigh 6:00 pm Slow Flow by Candlelight Carla Raleigh | 21 6:00 am Winter Warmer - Yoga Sculpt Jasmine Klemm 9:30 am Vinyasa (Flow) Sarah Foster 6:00 pm Pilates Sarah Foster 7:15 pm Evening Restoration + Nidra Journey Sonja Mapleston | 22 6:00 am Align & Shine Sonja Mapleston 9:30 am Yin & Release Vanessa Botha 11:30 am Lunchtime Express (45 mins) Jasmine Klemm 5:30 pm Vinyasa (Flow) Laura Smith 6:45 pm Align your spine Alexandra Rodrigues | 23 6:00 am Vinyasa (Flow) Laura Smith 9:30 am Vin Yin Carla Raleigh 11:00 am Somatic Strength Vanessa Botha 5:15 pm Ashtanga-style Vinyasa (75 mins) Robyn Short 6:45 pm Slow Flow by Candlelight Alexandra Rodrigues | 24 6:30 am Power Vinyasa Kate Collins 9:30 am Pilates Sarah Foster 5:15 pm Recovery Yoga - the class everyBODY needs Jasmine Klemm | 25 6:45 am Slow Flow Jasmine Klemm 8:00 am Vinyasa Flow (75 min) Sarah Foster 4:15 pm Flow & Restore Robyn Short | 26 TODAY |
27 | 28 | 29 | 30 | 31 | 1 | 2 |