October 2026
- Monday
- Tuesday
- Wednesday
- Thursday
- Friday
- Saturday
- Sunday
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5:45 am
Vinyasa (Flow)
Sarah Foster 1 hour 9:30 am
Vin Yin
Sarah Foster 1 hour 11:30 am
Lunchtime Express (45 mins)
Dee Maurice 45 minutes All levels welcome 4:30 pm
Vinyasa (Advanced + Inversions) 75min
Kate Collins 1 hour 15 minutes Intermediate 6:00 pm
Slow Flow by Candlelight
Sonja Mapleston 1 hour
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5:45 am
Yoga Drills
Elliott Villiers 1 hour Intermediate 9:30 am
Slow Flow
Dee Maurice 1 hour 6:00 pm
Pilates
Sarah Foster 1 hour 7:15 pm
Evening Restoration + Nidra Journey
Sonja Mapleston 1 hour
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5:45 am
Align & Shine
Sonja Mapleston 1 hour Suitable for beginners 9:30 am
Yin & Release
Vanessa Botha 1 hour All levels welcome 11:30 am
Lunchtime Express (45 mins)
Dee Maurice 45 minutes 5:30 pm
Vinyasa (Flow)
David Mapleston 1 hour Intermediate 6:45 pm
Align your spine
Alexandra Rodrigues 1 hour 15 minutes All levels welcome
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Today -
5:45 am
Vinyasa (Flow)
Laura Smith 1 hour -
9:30 am
Vin Yin
Frances Rowsell 1 hour 11:00 am
Somatic StrengthVanessa Botha 1 hour Suitable for beginners Canceled -
6:30 pm
Slow Flow by Candlelight
Robyn Short 1 hour
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Rainbow Morning Classes
Wear your BRIGHTEST yoga get up in support of the Brisbane Pride March 2026. You're welcome to join Jasmine at the March at 9am. More details https://www.brisbanepride.org.au/events/rally-and-march/
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Welcome to the UP team, Carla Scott!!
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5:45 am
Vinyasa (Flow)
Carla Scott 1 hour -
9:30 am
Vin Yin
Sarah Foster 1 hour -
11:30 am
Lunchtime Express (45 mins)
Dee Maurice 45 minutes All levels welcome -
4:30 pm
Vinyasa (Advanced + Inversions) 75min
Kate Collins 1 hour 15 minutes Intermediate -
6:00 pm
Slow Flow by Candlelight
Sonja Mapleston 1 hour
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5:45 am
Align & Shine
Sonja Mapleston 1 hour Suitable for beginners -
9:30 am
Yin & Release
Vanessa Botha 1 hour All levels welcome -
11:30 am
Lunchtime Express (45 mins)
Dee Maurice 45 minutes -
5:30 pm
Vinyasa (Flow)
Nirvana McBeath 1 hour Intermediate -
6:45 pm
Align your spine
Alexandra Rodrigues 1 hour 15 minutes All levels welcome
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New Class!
Check out the return of a 5.15pm Vinyasa.
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