Unplugged Yoga

May 2026

THERE IS SOMETHING FOR EVERYONE AT UNPLUGGED: 

*Unplugged Weekly Memberships and 6/12 Month Memberships receive up to 30% off*

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
5:45 am
Vinyasa (Flow)
Sarah Foster
9:30 am
Somatic Strength
Jasmine Klemm
11:30 am
Lunchtime Express (45 mins)
Jasmine Klemm
4:30 pm
Vinyasa (Advanced + Inversions) 75min
Carla Raleigh
6:00 pm
Slow Flow by Candlelight
Carla Raleigh
19
5:45 am
Align & Shine
Sonja Mapleston
9:30 am
Vinyasa (Flow)
Sarah Foster
6:00 pm
Pilates
Sarah Foster
7:15 pm
Evening Restoration + Nidra Journey
Sonja Mapleston
20
5:45 am
Align & Shine
Sonja Mapleston
9:30 am
Yin & Release
Vanessa Botha
11:30 am
Lunchtime Express (45 mins)
Jasmine Klemm
5:30 pm
Slow Flow
Alexandra Rodrigues
6:45 pm
Align your spine
Alexandra Rodrigues
21
5:45 am
Vinyasa (Flow)
Sarah Foster
9:30 am
Vin Yin
Carla Raleigh
11:00 am
Somatic Strength
Vanessa Botha
5:15 pm
Vinyasa (Flow)
Carla Raleigh
6:30 pm
Slow Flow by Candlelight
Carla Raleigh
22
5:45 am
Vinyasa (Flow)
Sarah Foster
7:00 am
Ashtanga-style Vinyasa (75 mins)
Sarah Foster
9:30 am
Pilates
Sarah Foster
5:15 pm
Recovery Yoga - the class everyBODY needs
Carla Raleigh
6:30 pm
IMD Breathwork
Amanda Weir
23
TODAY
6:45 am
Slow Flow
All levels welcome
Jasmine Klemm
1 hour
8:00 am
Vinyasa Flow (75 min)
Robyn Short
1 hour 15 minutes
1:30 pm
Beginner Yoga - 3x Small Group Sessions
Suitable for beginners
Jasmine Klemm
2 hours
4:15 pm
Flow & Restore
All levels welcome
Robyn Short
1 hour
24
8:00 am
Vinyasa (Flow)
Sarah Foster
1 hour
9:15 am
Slow Flow
Suitable for beginners
Sarah Foster
1 hour
1:00 pm
Nervous System Regulation: Yoga for Mental Health & Wellbeing Workshop
Suitable for beginners
Michelle & Carolyn
2 hours
Class Full
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Jen Valdes
1 hour 15 minutes
25
5:45 am
Vinyasa (Flow)
Sarah Foster
1 hour
9:30 am
Somatic Strength
Jasmine Klemm
1 hour
11:30 am
Lunchtime Express (45 mins)
All levels welcome
Jasmine Klemm
45 minutes
4:30 pm
Vinyasa (Advanced + Inversions) 75min
Intermediate
Carla Raleigh
1 hour 15 minutes
6:00 pm
Slow Flow by Candlelight
Carla Raleigh
1 hour
26
5:45 am
Align & Shine
All levels welcome
Sonja Mapleston
1 hour
9:30 am
Vinyasa (Flow)
Sarah Foster
1 hour
6:00 pm
Pilates
Sarah Foster
1 hour
7:15 pm
Evening Restoration + Nidra Journey
Sonja Mapleston
1 hour
27
5:45 am
Align & Shine
Suitable for beginners
Sonja Mapleston
1 hour
9:30 am
Yin & Release
All levels welcome
Vanessa Botha
1 hour
11:30 am
Lunchtime Express (45 mins)
Jasmine Klemm
45 minutes
5:30 pm
Slow Flow
Suitable for beginners
Alexandra Rodrigues
1 hour
6:45 pm
Align your spine
All levels welcome
Alexandra Rodrigues
1 hour 15 minutes
28
5:45 am
Vinyasa (Flow)
Laura Smith
1 hour
9:30 am
Vin Yin
Carla Raleigh
1 hour
11:00 am
Somatic Strength
Suitable for beginners
Vanessa Botha
1 hour
5:15 pm
Vinyasa (Flow)
Carla Raleigh
1 hour
6:30 pm
Slow Flow by Candlelight
Carla Raleigh
1 hour
29
5:45 am
Vinyasa (Flow)
Sarah Foster
1 hour
7:00 am
Ashtanga-style Vinyasa (75 mins)
Kate Collins
1 hour 15 minutes
9:30 am
Pilates
Sarah Foster
1 hour
5:15 pm
Recovery Yoga - the class everyBODY needs
Suitable for beginners
Carla Raleigh
1 hour
30
6:45 am
Slow Flow
All levels welcome
Jasmine Klemm
1 hour
8:00 am
Vinyasa Flow (75 min)
Emily Foster
1 hour 15 minutes
4:15 pm
Flow & Restore
All levels welcome
Robyn Short
1 hour
31
8:00 am
Vinyasa (Flow)
Sarah Foster
1 hour
9:15 am
Slow Flow
Suitable for beginners
Sarah Foster
1 hour
4:00 pm
Yin Rest (75mins)
Suitable for beginners
Jen Valdes
1 hour 15 minutes
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