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No class found for the selected class and difficulty level.
Feb
26 Thu
Today
February 26
Thursday TODAY
5:45 am
Vinyasa (Flow)
1 hour
Suitable for beginners
Laura Smith
9:30 am
Vin Yin
1 hour
Carla Raleigh
11:00 am
Somatic Strength
1 hour
Suitable for beginners
Vanessa Botha
5:15 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
6:30 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
Feb
27 Fri
Tomorrow
February 27
Friday TOMORROW
5:45 am
Vinyasa (Flow)
1 hour
Kate Collins (sub for Sarah Foster)
7:00 am
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Kate Collins
9:30 am
Pilates
1 hour
Sarah Foster
5:15 pm
Recovery Yoga - the class everyBODY needs
1 hour
Suitable for beginners
Carla Raleigh
Feb
28 Sat
February 28
Saturday
6:45 am
Slow Flow
1 hour
All levels welcome
Jasmine Klemm
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Claire Hatchman
4:15 pm
Flow & Restore
1 hour
All levels welcome
Laura Smith (sub for Sylvie Beck)
Mar
1 Sun
March 1
Sunday
8:00 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Slow Flow
1 hour
Suitable for beginners
Sarah Foster
4:00 pm
Yin Rest (75mins)
1 hour 15 minutes
Suitable for beginners
Jen Valdes
Mar
2 Mon
March 2
Monday
5:45 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Somatic Strength
1 hour
Jasmine Klemm
11:30 am
Lunchtime Express (45 mins)
45 minutes
All levels welcome
Jasmine Klemm
4:30 pm
Vinyasa (Advanced + Inversions) 75min
1 hour 15 minutes
Intermediate
Carla Raleigh
6:00 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
Mar
3 Tue
March 3
Tuesday
5:45 am
Align & Shine
1 hour
All levels welcome
Sonja Mapleston
9:30 am
Vinyasa (Flow)
1 hour
Sarah Foster
4:30 pm
Vinyasa (Flow)
1 hour
Nirvana McBeath
6:00 pm
Yoga Sculpt
1 hour
Nirvana McBeath
7:15 pm
Evening Restoration + Nidra Journey
1 hour
Sonja Mapleston
Mar
4 Wed
March 4
Wednesday
5:45 am
Align & Shine
1 hour
Suitable for beginners
Sonja Mapleston
9:30 am
Yin & Release
1 hour
All levels welcome
Vanessa Botha
11:30 am
Lunchtime Express (45 mins)
45 minutes
Jasmine Klemm
5:30 pm
Slow Flow
1 hour
Alexandra Rodrigues
6:45 pm
Align your spine
1 hour 15 minutes
All levels welcome
Alexandra Rodrigues
Mar
5 Thu
March 5
Thursday
5:45 am
Vinyasa (Flow)
1 hour
Suitable for beginners
Laura Smith
9:30 am
Vin Yin
1 hour
Carla Raleigh
11:00 am
Somatic Strength
1 hour
Suitable for beginners
Vanessa Botha
5:15 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
6:30 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
Mar
6 Fri
March 6
Friday
5:45 am
Vinyasa (Flow)
1 hour
Sarah Foster
7:00 am
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Kate Collins
9:30 am
Pilates
1 hour
Sarah Foster
5:15 pm
Recovery Yoga - the class everyBODY needs
1 hour
Suitable for beginners
Carla Raleigh
Mar
7 Sat
March 7
Saturday
6:45 am
Slow Flow
1 hour
All levels welcome
Jasmine Klemm
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Claire Hatchman
4:15 pm
Flow & Restore
1 hour
All levels welcome
Sylvie Beck
Mar
8 Sun
March 8
Sunday
8:00 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Slow Flow
1 hour
Suitable for beginners
Sarah Foster
4:00 pm
Yin Rest (75mins)
1 hour 15 minutes
Suitable for beginners
Jen Valdes
Mar
9 Mon
March 9
Monday
5:45 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Somatic Strength
1 hour
Jasmine Klemm
11:30 am
Lunchtime Express (45 mins)
45 minutes
All levels welcome
Jasmine Klemm
4:30 pm
Vinyasa (Advanced + Inversions) 75min
1 hour 15 minutes
Intermediate
Carla Raleigh
6:00 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
Mar
10 Tue
March 10
Tuesday
5:45 am
Align & Shine
1 hour
All levels welcome
Sonja Mapleston
9:30 am
Vinyasa (Flow)
1 hour
Sarah Foster
4:30 pm
Vinyasa (Flow)
1 hour
Robyn Short (sub for Nirvana McBeath)
6:00 pm
Yoga Sculpt
1 hour
Robyn Short (sub for Nirvana McBeath)
7:15 pm
Evening Restoration + Nidra Journey
1 hour
Sonja Mapleston
Mar
11 Wed
March 11
Wednesday
5:45 am
Align & Shine
1 hour
Suitable for beginners
Sonja Mapleston
9:30 am
Yin & Release
1 hour
All levels welcome
Vanessa Botha
11:30 am
Lunchtime Express (45 mins)
45 minutes
Jasmine Klemm
5:30 pm
Slow Flow
1 hour
Alexandra Rodrigues
6:45 pm
Align your spine
1 hour 15 minutes
All levels welcome
Alexandra Rodrigues
Mar
12 Thu
March 12
Thursday
5:45 am
Vinyasa (Flow)
1 hour
Laura Smith
9:30 am
Vin Yin
1 hour
Carla Raleigh
11:00 am
Somatic Strength
1 hour
Suitable for beginners
Vanessa Botha
5:15 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
6:30 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
Mar
13 Fri
March 13
Friday
5:45 am
Vinyasa (Flow)
1 hour
Sarah Foster
7:00 am
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Kate Collins
9:30 am
Pilates
1 hour
Sarah Foster
5:15 pm
Recovery Yoga - the class everyBODY needs
1 hour
Suitable for beginners
Carla Raleigh
Mar
14 Sat
March 14
Saturday
6:45 am
Slow Flow
1 hour
All levels welcome
Jasmine Klemm
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Claire Hatchman
4:15 pm
Flow & Restore
1 hour
All levels welcome
Sylvie Beck
Mar
15 Sun
March 15
Sunday
8:00 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Slow Flow
1 hour
Suitable for beginners
Sarah Foster
4:00 pm
Yin Rest (75mins)
1 hour 15 minutes
Suitable for beginners
Jen Valdes
Mar
16 Mon
March 16
Monday
5:45 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Somatic Strength
1 hour
Jasmine Klemm
11:30 am
Lunchtime Express (45 mins)
45 minutes
All levels welcome
Jasmine Klemm
4:30 pm
Vinyasa (Advanced + Inversions) 75min
1 hour 15 minutes
Intermediate
Carla Raleigh
6:00 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
Mar
17 Tue
March 17
Tuesday
5:45 am
Align & Shine
1 hour
All levels welcome
Sonja Mapleston
9:30 am
Vinyasa (Flow)
1 hour
Sarah Foster
4:30 pm
Vinyasa (Flow)
1 hour
Robyn Short (sub for Nirvana McBeath)
6:00 pm
Yoga Sculpt
1 hour
Robyn Short (sub for Nirvana McBeath)
7:15 pm
Evening Restoration + Nidra Journey
1 hour
Sonja Mapleston
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