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A Weekly Direct Debit Membership is only $10 more than a casual visit and you get unlimited yoga classes every week!

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Oct
14 Tue
Today
October 14
Tuesday TODAY
6:00 am
Align & Shine
1 hour
All levels welcome
Sonja Mapleston
9:30 am
Vinyasa (Flow)
1 hour
Frances Rowsell
5:15 pm
Vinyasa (Flow)
1 hour
Sarah Foster (sub for Nirvana McBeath)
6:30 pm
Yin Rest (60min)
1 hour
Suitable for beginners
Alexandra Rodrigues
Oct
15 Wed
Tomorrow
October 15
Wednesday TOMORROW
6:00 am
Aligned Vinyasa
1 hour
All levels welcome
Sonja Mapleston
9:30 am
Yin Rest (60min)
1 hour
Suitable for beginners
Vanessa Botha
12:00 pm
Lunchtime Express (45 mins)
45 minutes
Nirvana McBeath
5:30 pm
Vinyasa (Flow)
1 hour
David Mapleston (sub for Frances Rowsell)
6:45 pm
Align your spine
1 hour 15 minutes
All levels welcome
Alexandra Rodrigues
Oct
16 Thu
October 16
Thursday
6:00 am
Aligned Vinyasa
1 hour
Suitable for beginners
Roz Yee
9:30 am
Vinyasa (Flow)
1 hour
Carla Raleigh
11:00 am
Somatic Strength
1 hour
Suitable for beginners
Vanessa Botha
5:15 pm
Vin Yin
1 hour
Carla Raleigh
6:30 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
Oct
17 Fri
October 17
Friday
5:45 am
Vinyasa (Flow)
1 hour
Sarah Foster
7:00 am
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Kate Collins
9:30 am
Somatic Strength
1 hour
Suitable for beginners
Shayne Pretorius
5:15 pm
Recovery Yoga - the class everyBODY needs
1 hour
Suitable for beginners
Carla Raleigh
Oct
18 Sat
October 18
Saturday
6:45 am
Aligned Vinyasa
1 hour
All levels welcome
Roz Yee
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Sarah Foster
4:00 pm
Flow & Restore
1 hour
All levels welcome
Nicholas Finlayson (sub for Jen Valdes)
Oct
19 Sun
October 19
Sunday
8:00 am
Vinyasa (Flow)
1 hour
Sarah Foster
2:30 pm
Community Yoga Class (gold coin donation only)
FREE
1 hour
All levels welcome
Josephine Murphy
4:00 pm
Yin Rest (75mins)
1 hour 15 minutes
Suitable for beginners
Jen Valdes
Oct
20 Mon
October 20
Monday
6:00 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Vin Yin
1 hour
Carla Raleigh
12:00 pm
Lunchtime Express (45 mins)
45 minutes
All levels welcome
Shayne Pretorius
5:15 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
6:30 pm
Yoga by Candlelight
1 hour
Carla Raleigh
Oct
21 Tue
October 21
Tuesday
6:00 am
Align & Shine
1 hour
All levels welcome
Sonja Mapleston
9:30 am
Vinyasa (Flow)
1 hour
Carla Raleigh (sub for Frances Rowsell)
5:15 pm
Vinyasa (Flow)
1 hour
Nirvana McBeath
6:30 pm
Yin Rest (60min)
1 hour
Suitable for beginners
Alexandra Rodrigues
Oct
22 Wed
October 22
Wednesday
6:00 am
Aligned Vinyasa
1 hour
All levels welcome
Sonja Mapleston
9:30 am
Yin Rest (60min)
1 hour
Suitable for beginners
Vanessa Botha
12:00 pm
Lunchtime Express (45 mins)
45 minutes
Nirvana McBeath
5:30 pm
Vinyasa (Flow)
1 hour
Frances Rowsell
6:45 pm
Align your spine
1 hour 15 minutes
All levels welcome
Alexandra Rodrigues
Oct
23 Thu
October 23
Thursday
6:00 am
Aligned Vinyasa
1 hour
Suitable for beginners
Roz Yee
9:30 am
Vinyasa (Flow)
1 hour
Carla Raleigh
11:00 am
Somatic Strength
1 hour
Suitable for beginners
Vanessa Botha
5:15 pm
Vin Yin
1 hour
Carla Raleigh
6:30 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
Oct
24 Fri
October 24
Friday
5:45 am
Vinyasa (Flow)
1 hour
Kate Collins (sub for Sarah Foster)
7:00 am
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Kate Collins
9:30 am
Somatic Strength
1 hour
Suitable for beginners
Shayne Pretorius
5:15 pm
Recovery Yoga - the class everyBODY needs
1 hour
Suitable for beginners
Carla Raleigh
Oct
25 Sat
October 25
Saturday
6:45 am
Aligned Vinyasa
1 hour
All levels welcome
Roz Yee
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Nirvana McBeath (sub for Sarah Foster)
4:00 pm
Flow & Restore
CANCELLED
1 hour
All levels welcome
Jen Valdes
6:00 pm
Sound Bath Journey (75mins)
1 hour 15 minutes
Kate Collins
Oct
26 Sun
October 26
Sunday
8:00 am
Vinyasa (Flow)
1 hour
Claire Hatchman (sub for Sarah Foster)
9:30 am
Community Ashtanga Style Vinyasa (gold coin donation only)
FREE
1 hour
Jordan Hoffman
2:30 pm
Community Yoga Class (gold coin donation only)
FREE
1 hour
All levels welcome
Josephine Murphy
4:00 pm
Yin Rest (75mins)
1 hour 15 minutes
Suitable for beginners
Jen Valdes
Oct
27 Mon
October 27
Monday
6:00 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Vin Yin
1 hour
Carla Raleigh
12:00 pm
Lunchtime Express (45 mins)
45 minutes
All levels welcome
Shayne Pretorius
5:15 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
6:30 pm
Yoga by Candlelight
1 hour
Carla Raleigh
Oct
28 Tue
October 28
Tuesday
6:00 am
Align & Shine
1 hour
All levels welcome
Sonja Mapleston
9:30 am
Vinyasa (Flow)
1 hour
Frances Rowsell
5:15 pm
Vinyasa (Flow)
1 hour
Nirvana McBeath
6:30 pm
Yin Rest (60min)
1 hour
Suitable for beginners
Alexandra Rodrigues
Oct
29 Wed
October 29
Wednesday
6:00 am
Aligned Vinyasa
1 hour
All levels welcome
Sonja Mapleston
9:30 am
Yin Rest (60min)
1 hour
Suitable for beginners
Vanessa Botha
12:00 pm
Lunchtime Express (45 mins)
45 minutes
Nirvana McBeath
5:30 pm
Vinyasa (Flow)
1 hour
Frances Rowsell
6:45 pm
Align your spine
1 hour 15 minutes
All levels welcome
Alexandra Rodrigues
Oct
30 Thu
October 30
Thursday
6:00 am
Aligned Vinyasa
1 hour
Suitable for beginners
Roz Yee
9:30 am
Vinyasa (Flow)
1 hour
Carla Raleigh
11:00 am
Somatic Strength
1 hour
Suitable for beginners
Vanessa Botha
5:15 pm
Vin Yin
1 hour
Carla Raleigh
6:30 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
Oct
31 Fri
October 31
Friday
5:45 am
Vinyasa (Flow)
1 hour
Sarah Foster
7:00 am
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Kate Collins
9:30 am
Somatic Strength
1 hour
Suitable for beginners
Shayne Pretorius
5:15 pm
Recovery Yoga - the class everyBODY needs
1 hour
Suitable for beginners
Carla Raleigh
Nov
1 Sat
November 1
Saturday
6:45 am
Aligned Vinyasa
1 hour
All levels welcome
Roz Yee
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Sarah Foster
1:30 pm
Take Flight - Arm Balance & Inversions Workshop
1 hour 30 minutes
All levels welcome
Nicholas Finlayson
4:00 pm
Flow & Restore
1 hour
All levels welcome
Sylvie Beck
Nov
2 Sun
November 2
Sunday
8:00 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Community Book Club: The Next Chapter (All are welcome!)
FREE
2 hours
All levels welcome
Claire Hatchman
2:30 pm
Community Yoga Class (gold coin donation only)
FREE
1 hour
All levels welcome
Josephine Murphy
4:00 pm
Yin Rest (75mins)
1 hour 15 minutes
Suitable for beginners
Jen Valdes
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