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No class found for the selected class and difficulty level.
May
23 Sat
Today
May 23
Saturday TODAY
6:45 am
Slow Flow
1 hour
All levels welcome
Jasmine Klemm
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Robyn Short
1:30 pm
Beginner Yoga - 3x Small Group Sessions
2 hours
Suitable for beginners
Jasmine Klemm
4:15 pm
Flow & Restore
1 hour
All levels welcome
Robyn Short (sub for Sylvie Beck)
May
24 Sun
Tomorrow
May 24
Sunday TOMORROW
8:00 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:15 am
Slow Flow
1 hour
Suitable for beginners
Sarah Foster
1:00 pm
Nervous System Regulation: Yoga for Mental Health & Wellbeing Workshop
2 hours
Suitable for beginners
Michelle & Carolyn
CLASS FULL
4:00 pm
Yin Rest (75mins)
1 hour 15 minutes
Suitable for beginners
Jen Valdes
May
25 Mon
May 25
Monday
5:45 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Somatic Strength
1 hour
Jasmine Klemm
11:30 am
Lunchtime Express (45 mins)
45 minutes
All levels welcome
Jasmine Klemm
4:30 pm
Vinyasa (Advanced + Inversions) 75min
1 hour 15 minutes
Intermediate
Carla Raleigh
6:00 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
May
26 Tue
May 26
Tuesday
5:45 am
Align & Shine
1 hour
All levels welcome
Sonja Mapleston
9:30 am
Vinyasa (Flow)
1 hour
Sarah Foster
6:00 pm
Pilates
1 hour
Sarah Foster
7:15 pm
Evening Restoration + Nidra Journey
1 hour
Sonja Mapleston
May
27 Wed
May 27
Wednesday
5:45 am
Align & Shine
1 hour
Suitable for beginners
Sonja Mapleston
9:30 am
Yin & Release
1 hour
All levels welcome
Vanessa Botha
11:30 am
Lunchtime Express (45 mins)
45 minutes
Jasmine Klemm
5:30 pm
Slow Flow
1 hour
Suitable for beginners
Alexandra Rodrigues
6:45 pm
Align your spine
1 hour 15 minutes
All levels welcome
Alexandra Rodrigues
May
28 Thu
May 28
Thursday
5:45 am
Vinyasa (Flow)
1 hour
Laura Smith
9:30 am
Vin Yin
1 hour
Carla Raleigh
11:00 am
Somatic Strength
1 hour
Suitable for beginners
Vanessa Botha
5:15 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
6:30 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
May
29 Fri
May 29
Friday
5:45 am
Vinyasa (Flow)
1 hour
Sarah Foster
7:00 am
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Kate Collins
9:30 am
Pilates
1 hour
Sarah Foster
5:15 pm
Recovery Yoga - the class everyBODY needs
1 hour
Suitable for beginners
Carla Raleigh
May
30 Sat
May 30
Saturday
6:45 am
Slow Flow
1 hour
All levels welcome
Jasmine Klemm
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Emily Foster
4:15 pm
Flow & Restore
1 hour
All levels welcome
Robyn Short (sub for Sylvie Beck)
May
31 Sun
May 31
Sunday
8:00 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:15 am
Slow Flow
1 hour
Suitable for beginners
Sarah Foster
4:00 pm
Yin Rest (75mins)
1 hour 15 minutes
Suitable for beginners
Jen Valdes
Jun
1 Mon
June 1
Monday
5:45 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Somatic Strength
1 hour
Jasmine Klemm
11:30 am
Lunchtime Express (45 mins)
45 minutes
All levels welcome
Jasmine Klemm
4:30 pm
Vinyasa (Advanced + Inversions) 75min
1 hour 15 minutes
Intermediate
Carla Raleigh
6:00 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
Jun
2 Tue
June 2
Tuesday
5:45 am
Align & Shine
1 hour
All levels welcome
Sonja Mapleston
9:30 am
Vinyasa (Flow)
1 hour
Frances Rowsell (sub for Sarah Foster)
6:00 pm
Pilates
1 hour
Robyn Short (sub for Sarah Foster)
7:15 pm
Evening Restoration + Nidra Journey
1 hour
Sonja Mapleston
Jun
3 Wed
June 3
Wednesday
5:45 am
Align & Shine
1 hour
Suitable for beginners
Sonja Mapleston
9:30 am
Yin & Release
1 hour
All levels welcome
Vanessa Botha
11:30 am
Lunchtime Express (45 mins)
45 minutes
Jasmine Klemm
5:30 pm
Slow Flow
1 hour
Suitable for beginners
Alexandra Rodrigues
6:45 pm
Align your spine
1 hour 15 minutes
All levels welcome
Alexandra Rodrigues
Jun
4 Thu
June 4
Thursday
5:45 am
Vinyasa (Flow)
1 hour
Laura Smith
9:30 am
Vin Yin
1 hour
Carla Raleigh
11:00 am
Somatic Strength
1 hour
Suitable for beginners
Vanessa Botha
5:15 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
6:30 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
Jun
5 Fri
June 5
Friday
5:45 am
Vinyasa (Flow)
1 hour
Kate Collins (sub for Sarah Foster)
7:00 am
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Kate Collins
9:30 am
Yoga Sculpt
1 hour
Jasmine Klemm
5:15 pm
Recovery Yoga - the class everyBODY needs
1 hour
Suitable for beginners
Carla Raleigh
Jun
6 Sat
June 6
Saturday
6:45 am
Slow Flow
1 hour
All levels welcome
Jasmine Klemm
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Robyn Short
2:00 pm
Inversions for Letting Go (2hrs)
2 hours
Sonja Mapleston
4:15 pm
Flow & Restore
1 hour
All levels welcome
Robyn Short (sub for Sylvie Beck)
Jun
7 Sun
June 7
Sunday
8:00 am
Vinyasa (Flow)
1 hour
Robyn Short (sub for Sarah Foster)
9:15 am
Slow Flow
1 hour
Suitable for beginners
Robyn Short (sub for Sarah Foster)
4:00 pm
Yin Rest (75mins)
1 hour 15 minutes
Suitable for beginners
Jen Valdes
Jun
8 Mon
June 8
Monday
5:45 am
Vinyasa (Flow)
1 hour
Robyn Short (sub for Sarah Foster)
9:30 am
Somatic Strength
1 hour
Jasmine Klemm
11:30 am
Lunchtime Express (45 mins)
45 minutes
All levels welcome
Jasmine Klemm
4:30 pm
Vinyasa (Advanced + Inversions) 75min
1 hour 15 minutes
Intermediate
Carla Raleigh
6:00 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
Jun
9 Tue
June 9
Tuesday
5:45 am
Align & Shine
1 hour
All levels welcome
Sonja Mapleston
9:30 am
Vinyasa (Flow)
1 hour
Frances Rowsell (sub for Sarah Foster)
6:00 pm
Pilates
1 hour
Robyn Short (sub for Sarah Foster)
7:15 pm
Evening Restoration + Nidra Journey
1 hour
Sonja Mapleston
Jun
10 Wed
June 10
Wednesday
5:45 am
Align & Shine
1 hour
Suitable for beginners
Sonja Mapleston
9:30 am
Yin & Release
1 hour
All levels welcome
Vanessa Botha
11:30 am
Lunchtime Express (45 mins)
45 minutes
Jasmine Klemm
5:30 pm
Slow Flow
1 hour
Suitable for beginners
Alexandra Rodrigues
6:45 pm
Align your spine
1 hour 15 minutes
All levels welcome
Alexandra Rodrigues
Jun
11 Thu
June 11
Thursday
5:45 am
Vinyasa (Flow)
1 hour
Laura Smith
9:30 am
Vin Yin
1 hour
Carla Raleigh
11:00 am
Somatic Strength
1 hour
Suitable for beginners
Vanessa Botha
5:15 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
6:30 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
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