Unplugged Yoga
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Unplugged Yoga
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Book beginner yoga session
Our Teachers
Our Website
Sign In
Create Account
THERE IS SOMETHING FOR EVERYONE AT UNPLUGGED:
Click here to check out our latest workshops, trainings and community events!!
*Unplugged Weekly Memberships and 6/12 Month Memberships receive up to 30% off*
All classes
Aligned Vinyasa
Align & Shine
Align your spine
Ashtanga-style Vinyasa (75 mins)
Christmas Celebration Mingle: nibbles, drinks, connection & giveaways
Christmas Celebration - Yoga Flow & Live Music
Community Book Club: The Next Chapter (All are welcome!)
Community Sundays - Share Your Super Power (gold coin donation only)
Flow & Restore
Lunchtime Express (45 mins)
Recovery Yoga - the class everyBODY needs
Sacred Sound, Sacred Self-Transformation Workshop (90min)
Somatic Strength
Vinyasa (Flow)
Vinyasa Flow (75 min)
Vin Yin
Yin Rest (60min)
Yin Rest (75mins)
Yoga by Candlelight
Difficulty Level
All levels welcome
Suitable for beginners
Our Teachers
Alexandra Rodrigues
Carla Raleigh
Chloe Delaney
Claire Hatchman
David Mapleston
Frances Rowsell
Jasmine Klemm
Jen Valdes
Kate Collins
Laura Smith
Nirvana McBeath
Roz Yee
Sarah Foster
Shayne Pretorius
Sonja Mapleston
Suzanne Swan
Sylvie Beck
Vanessa Botha
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Jan
5
Mon
Today
January 5
Monday
TODAY
5:45 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Vin Yin
1 hour
Carla Raleigh
12:00 pm
Lunchtime Express (45 mins)
45 minutes
All levels welcome
Jasmine Klemm
5:15 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
6:30 pm
Yoga by Candlelight
1 hour
Carla Raleigh
Jan
6
Tue
Tomorrow
January 6
Tuesday
TOMORROW
5:45 am
Align & Shine
1 hour
All levels welcome
Sarah Foster (sub for Sonja Mapleston)
9:30 am
Vinyasa (Flow)
1 hour
Sarah Foster (sub for Frances Rowsell)
5:15 pm
Vinyasa (Flow)
1 hour
Claire Hatchman (sub for Nirvana McBeath)
6:30 pm
Yin Rest (60min)
1 hour
Suitable for beginners
Alexandra Rodrigues
Jan
7
Wed
January 7
Wednesday
5:45 am
Vinyasa (Flow)
1 hour
Suitable for beginners
Claire Hatchman (sub for Sonja Mapleston)
9:30 am
Yin Rest (60min)
1 hour
Suitable for beginners
Vanessa Botha
12:00 pm
Lunchtime Express (45 mins)
CANCELLED
45 minutes
Nirvana McBeath
5:30 pm
Vinyasa (Flow)
1 hour
Claire Hatchman (sub for Frances Rowsell)
6:45 pm
Align your spine
1 hour 15 minutes
All levels welcome
Alexandra Rodrigues
Jan
8
Thu
January 8
Thursday
5:45 am
Aligned Vinyasa
1 hour
Suitable for beginners
Roz Yee
9:30 am
Vinyasa (Flow)
1 hour
Carla Raleigh
11:00 am
Somatic Strength
1 hour
Suitable for beginners
Vanessa Botha
5:15 pm
Vin Yin
1 hour
Carla Raleigh
6:30 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
Jan
9
Fri
January 9
Friday
5:45 am
Vinyasa (Flow)
1 hour
Sarah Foster
7:00 am
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Sarah Foster (sub for Kate Collins)
9:30 am
Somatic Strength
1 hour
Suitable for beginners
Jasmine Klemm
5:15 pm
Recovery Yoga - the class everyBODY needs
1 hour
Suitable for beginners
Carla Raleigh
7:00 pm
Sacred Sound, Sacred Self-Transformation Workshop (90min)
1 hour 30 minutes
Jasmine Klemm
Jan
10
Sat
January 10
Saturday
6:45 am
Aligned Vinyasa
1 hour
All levels welcome
Roz Yee
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Jasmine Klemm
3:00 pm
Christmas Celebration - Yoga Flow & Live Music
45 minutes
Suitable for beginners
Nirvana McBeath
4:00 pm
Christmas Celebration Mingle: nibbles, drinks, connection & giveaways
FREE
1 hour 15 minutes
Jasmine Klemm
4:15 pm
Flow & Restore
CANCELLED
1 hour
All levels welcome
Sylvie Beck
Jan
11
Sun
January 11
Sunday
8:00 am
Vinyasa (Flow)
1 hour
Sarah Foster
4:00 pm
Yin Rest (75mins)
1 hour 15 minutes
Suitable for beginners
David Mapleston (sub for Jen Valdes)
Jan
12
Mon
January 12
Monday
5:45 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Vin Yin
1 hour
Carla Raleigh
12:00 pm
Lunchtime Express (45 mins)
45 minutes
All levels welcome
Jasmine Klemm
5:15 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
6:30 pm
Yoga by Candlelight
1 hour
Carla Raleigh
Jan
13
Tue
January 13
Tuesday
5:45 am
Align & Shine
1 hour
All levels welcome
Sonja Mapleston
9:30 am
Vinyasa (Flow)
1 hour
Chloe Delaney (sub for Frances Rowsell)
5:15 pm
Vinyasa (Flow)
1 hour
Nirvana McBeath
6:30 pm
Yin Rest (60min)
1 hour
Suitable for beginners
Alexandra Rodrigues
Jan
14
Wed
January 14
Wednesday
5:45 am
Align & Shine
1 hour
Suitable for beginners
Sonja Mapleston
9:30 am
Yin Rest (60min)
1 hour
Suitable for beginners
Vanessa Botha
12:00 pm
Lunchtime Express (45 mins)
CANCELLED
45 minutes
Nirvana McBeath
5:30 pm
Vinyasa (Flow)
1 hour
Chloe Delaney (sub for Frances Rowsell)
6:45 pm
Align your spine
1 hour 15 minutes
All levels welcome
Alexandra Rodrigues
Jan
15
Thu
January 15
Thursday
5:45 am
Aligned Vinyasa
1 hour
Laura Smith
9:30 am
Vinyasa (Flow)
1 hour
Carla Raleigh
11:00 am
Somatic Strength
1 hour
Suitable for beginners
Vanessa Botha
5:15 pm
Vin Yin
1 hour
Carla Raleigh
5:45 pm
Aligned Vinyasa
1 hour
Suitable for beginners
Laura Smith
6:30 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
Jan
16
Fri
January 16
Friday
5:45 am
Vinyasa (Flow)
1 hour
Sarah Foster
7:00 am
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Sarah Foster (sub for Kate Collins)
9:30 am
Somatic Strength
1 hour
Suitable for beginners
Jasmine Klemm
5:15 pm
Recovery Yoga - the class everyBODY needs
1 hour
Suitable for beginners
Carla Raleigh
Jan
17
Sat
January 17
Saturday
6:45 am
Aligned Vinyasa
1 hour
All levels welcome
Roz Yee
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Jasmine Klemm
4:15 pm
Flow & Restore
CANCELLED
1 hour
All levels welcome
Sylvie Beck
Jan
18
Sun
January 18
Sunday
8:00 am
Vinyasa (Flow)
1 hour
Sarah Foster
4:00 pm
Yin Rest (75mins)
1 hour 15 minutes
Suitable for beginners
Jen Valdes
Jan
19
Mon
January 19
Monday
5:45 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Vin Yin
1 hour
Carla Raleigh
12:00 pm
Lunchtime Express (45 mins)
45 minutes
All levels welcome
Jasmine Klemm
5:15 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
6:30 pm
Yoga by Candlelight
1 hour
Carla Raleigh
Jan
20
Tue
January 20
Tuesday
5:45 am
Align & Shine
1 hour
All levels welcome
Sonja Mapleston
9:30 am
Vinyasa (Flow)
1 hour
Chloe Delaney (sub for Frances Rowsell)
5:15 pm
Vinyasa (Flow)
1 hour
Nirvana McBeath
6:30 pm
Yin Rest (60min)
1 hour
Suitable for beginners
Alexandra Rodrigues
Jan
21
Wed
January 21
Wednesday
5:45 am
Align & Shine
1 hour
Suitable for beginners
Sonja Mapleston
9:30 am
Yin Rest (60min)
1 hour
Suitable for beginners
Vanessa Botha
12:00 pm
Lunchtime Express (45 mins)
45 minutes
Nirvana McBeath
5:30 pm
Vinyasa (Flow)
1 hour
Chloe Delaney (sub for Frances Rowsell)
6:45 pm
Align your spine
1 hour 15 minutes
All levels welcome
Alexandra Rodrigues
Jan
22
Thu
January 22
Thursday
5:45 am
Aligned Vinyasa
1 hour
Suitable for beginners
Laura Smith
9:30 am
Vinyasa (Flow)
1 hour
Carla Raleigh
11:00 am
Somatic Strength
1 hour
Suitable for beginners
Vanessa Botha
5:15 pm
Vin Yin
1 hour
Carla Raleigh
6:30 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
Jan
23
Fri
January 23
Friday
5:45 am
Vinyasa (Flow)
1 hour
Sarah Foster
7:00 am
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Kate Collins
9:30 am
Somatic Strength
1 hour
Suitable for beginners
Jasmine Klemm
5:15 pm
Recovery Yoga - the class everyBODY needs
1 hour
Suitable for beginners
Carla Raleigh
Jan
24
Sat
January 24
Saturday
6:45 am
Aligned Vinyasa
1 hour
All levels welcome
Roz Yee
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Jasmine Klemm
4:15 pm
Flow & Restore
1 hour
All levels welcome
Sylvie Beck
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