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No class found for the selected class and difficulty level.
Jul
24 Fri
Today
July 24
Friday TODAY
6:30 am
Power Vinyasa
1 hour 15 minutes
Intermediate
Kate Collins
9:30 am
Pilates
1 hour
Sarah Foster
5:15 pm
Recovery Yoga - the class everyBODY needs
1 hour
Suitable for beginners
Jasmine Klemm (sub for Carla Raleigh)
Jul
25 Sat
Tomorrow
July 25
Saturday TOMORROW
6:45 am
Slow Flow
1 hour
All levels welcome
Jasmine Klemm
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Sarah Foster
4:15 pm
Flow & Restore
1 hour
All levels welcome
Robyn Short (sub for Sylvie Beck)
Jul
26 Sun
July 26
Sunday
8:00 am
Vinyasa (Flow)
1 hour
Laura Smith
9:30 am
Slow Flow
1 hour
Suitable for beginners
Robyn Short
11:30 am
Journey Within: An Immersive Yoga Nidra Experience
1 hour 30 minutes
Suitable for beginners
Matt Powell & Nina Thallon
4:00 pm
Yin Rest (75mins)
1 hour 15 minutes
Suitable for beginners
Jen Valdes
Jul
27 Mon
July 27
Monday
6:00 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Somatic Strength
1 hour
Jasmine Klemm
11:30 am
Lunchtime Express (45 mins)
45 minutes
All levels welcome
Jasmine Klemm
4:30 pm
Vinyasa (Advanced + Inversions) 75min
1 hour 15 minutes
Intermediate
Carla Raleigh
6:00 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
Jul
28 Tue
July 28
Tuesday
6:00 am
Winter Warmer - Yoga Sculpt
45 minutes
Jasmine Klemm
9:30 am
Vinyasa (Flow)
1 hour
Sarah Foster
6:00 pm
Pilates
1 hour
Sarah Foster
7:15 pm
Evening Restoration + Nidra Journey
1 hour
Sonja Mapleston
Jul
29 Wed
July 29
Wednesday
6:00 am
Align & Shine
1 hour
Suitable for beginners
Sonja Mapleston
9:30 am
Yin & Release
1 hour
All levels welcome
Vanessa Botha
11:30 am
Lunchtime Express (45 mins)
45 minutes
Jasmine Klemm
5:30 pm
Vinyasa (Flow)
1 hour
Intermediate
Laura Smith
6:45 pm
Align your spine
1 hour 15 minutes
All levels welcome
Alexandra Rodrigues
Jul
30 Thu
July 30
Thursday
6:00 am
Vinyasa (Flow)
1 hour
Laura Smith
9:30 am
Vin Yin
1 hour
Carla Raleigh
11:00 am
Somatic Strength
1 hour
Suitable for beginners
Vanessa Botha
5:15 pm
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Intermediate
Sarah Foster (sub for Robyn Short)
6:45 pm
Slow Flow by Candlelight
1 hour
Alexandra Rodrigues
Jul
31 Fri
July 31
Friday
6:30 am
Power Vinyasa
1 hour 15 minutes
Intermediate
Kate Collins
9:30 am
Pilates
1 hour
Sarah Foster
5:15 pm
Recovery Yoga - the class everyBODY needs
1 hour
Suitable for beginners
Sylvie Beck
Aug
1 Sat
August 1
Saturday
6:45 am
Slow Flow
1 hour
All levels welcome
Jasmine Klemm
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Sarah Foster
4:15 pm
Flow & Restore
1 hour
All levels welcome
Sylvie Beck
Aug
2 Sun
August 2
Sunday
8:00 am
Vinyasa (Flow)
1 hour
Laura Smith
9:30 am
Slow Flow
1 hour
Suitable for beginners
Alexandra Rodrigues (sub for Robyn Short)
11:00 am
ZenThai Shiatsu Workshop (2hrs)
2 hours
Suitable for beginners
Stef & Linda
4:00 pm
Yin Rest (75mins)
1 hour 15 minutes
Suitable for beginners
Grace Tiong (sub for Jen Valdes)
5:30 pm
Community Book Club: The Next Chapter (All are welcome!)
1 hour 45 minutes
Claire Hatchman
Aug
3 Mon
August 3
Monday
6:00 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Somatic Strength
1 hour
Jasmine Klemm
11:30 am
Lunchtime Express (45 mins)
45 minutes
All levels welcome
Jasmine Klemm
4:30 pm
Vinyasa (Advanced + Inversions) 75min
1 hour 15 minutes
Intermediate
Carla Raleigh
6:00 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
Aug
4 Tue
August 4
Tuesday
6:00 am
Winter Warmer - Yoga Sculpt
45 minutes
Jasmine Klemm
9:30 am
Vinyasa (Flow)
1 hour
Sarah Foster
6:00 pm
Pilates
1 hour
Sarah Foster
7:15 pm
Evening Restoration + Nidra Journey
1 hour
Sonja Mapleston
Aug
5 Wed
August 5
Wednesday
6:00 am
Align & Shine
1 hour
Suitable for beginners
Sonja Mapleston
9:30 am
Yin & Release
1 hour
All levels welcome
Vanessa Botha
11:30 am
Lunchtime Express (45 mins)
45 minutes
Jasmine Klemm
5:30 pm
Vinyasa (Flow)
1 hour
Intermediate
Laura Smith
6:45 pm
Align your spine
1 hour 15 minutes
All levels welcome
Alexandra Rodrigues
Aug
6 Thu
August 6
Thursday
6:00 am
Vinyasa (Flow)
1 hour
Laura Smith
9:30 am
Vin Yin
1 hour
Carla Raleigh
11:00 am
Somatic Strength
1 hour
Suitable for beginners
Vanessa Botha
5:15 pm
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Intermediate
Robyn Short
6:45 pm
Slow Flow by Candlelight
1 hour
Alexandra Rodrigues
Aug
7 Fri
August 7
Friday
6:30 am
Power Vinyasa
1 hour 15 minutes
Intermediate
Kate Collins
9:30 am
Pilates
1 hour
Sarah Foster
5:15 pm
Recovery Yoga - the class everyBODY needs
1 hour
Suitable for beginners
Sylvie Beck
Aug
8 Sat
August 8
Saturday
6:45 am
Slow Flow
1 hour
All levels welcome
Jasmine Klemm
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Sarah Foster
4:15 pm
Flow & Restore
1 hour
All levels welcome
Sylvie Beck
Aug
9 Sun
August 9
Sunday
8:00 am
Vinyasa (Flow)
1 hour
Laura Smith
9:30 am
Slow Flow
1 hour
Suitable for beginners
Robyn Short
4:00 pm
Yin Rest (75mins)
1 hour 15 minutes
Suitable for beginners
Grace Tiong
Aug
10 Mon
August 10
Monday
6:00 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Somatic Strength
1 hour
Jasmine Klemm
11:30 am
Lunchtime Express (45 mins)
45 minutes
All levels welcome
Jasmine Klemm
4:30 pm
Vinyasa (Advanced + Inversions) 75min
1 hour 15 minutes
Intermediate
Carla Raleigh
6:00 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
Aug
11 Tue
August 11
Tuesday
6:00 am
Winter Warmer - Yoga Sculpt
45 minutes
Jasmine Klemm
9:30 am
Vinyasa (Flow)
1 hour
Sarah Foster
6:00 pm
Pilates
1 hour
Sarah Foster
7:15 pm
Evening Restoration + Nidra Journey
1 hour
Sonja Mapleston
Aug
12 Wed
August 12
Wednesday
6:00 am
Align & Shine
1 hour
Suitable for beginners
Sonja Mapleston
9:30 am
Yin & Release
1 hour
All levels welcome
Vanessa Botha
11:30 am
Lunchtime Express (45 mins)
45 minutes
Jasmine Klemm
5:30 pm
Vinyasa (Flow)
1 hour
Intermediate
Laura Smith
6:45 pm
Align your spine
1 hour 15 minutes
All levels welcome
Alexandra Rodrigues
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