Lunchtime Express (45 mins)
with Frances Rowsell
Lunchtime Express (45 mins)
with Frances Rowsell
with Frances Rowsell
Break up the work day with a special 45min class targeting shoulders, core, and hamstrings. Conclude with a rest in Savasana.
Sequencing and class will vary depending on the instructor and their own unique and special style.
All are welcome.
Reservations
You are only allowed to make reservations 30 days in advance.