Vinyasa Basics
with Alexandra Rodrigues
Vinyasa Basics
with Alexandra Rodrigues
with Alexandra Rodrigues
March 4 (Tuesday)
at 5:45 am
Class length
60 minutes
Difficulty level
Suitable for beginners
Discover the foundations of Vinyasa Yoga in this beginner-friendly class designed to build strength, balance, and flexibility.
Through mindful movement and guided breathwork, you’ll learn fundamental poses and flows at a comfortable pace, creating a strong foundation for your yoga practice.
Perfect for newcomers or anyone seeking to refine their practice in a supportive and welcoming environment.
All levels most welcome.