Recovery Yoga - the class everyBODY needs
with Carla Raleigh
Recovery Yoga - the class everyBODY needs
with Carla Raleigh
with Carla Raleigh
August 15 (Friday)
at 5:15 pm
Class length
60 minutes
Difficulty level
Suitable for beginners
The class that every BODY needs!
We will utilise a combination of stretching, mobilising, myofascial release, decompression, and yin yoga poses to help you recover in the most relaxing way possible to unwind at the end of your week.
All props provided, no yoga experience necessary.
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