Aligned Vinyasa
with Roz Yee
Aligned Vinyasa
with Roz Yee
with Roz Yee
August 9 (Saturday)
at 6:45 am
Class length
60 minutes
Difficulty level
All levels welcome
Yoga poses in a sequence with a strong emphasis on alignment and reflection.
Expect limited flow as emphasis is placed on how the pose feels in your body.
Builds and improves your strength, balance and flexibility.
All levels welcome.
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