Beginner Yoga One-on-One
with Shayne Pretorius

Whether you’re brand new to yoga or returning after a break, our private beginner yoga classes are the perfect place to begin. 

No experience? No problem.

Our one-on-one beginner yoga sessions are designed to help you:

• Build confidence, body and self awareness

• Learn the basics of yoga in a calm, judgement-free space

• Improve flexibility, posture and strength

• Reduce stress and anxiety and feel more grounded

• Ask questions and move at your pace

Each session is tailored to your unique goals, abilities, and energy levels - so you feel supported from your very first breath.