Take Flight - Arm Balance & Inversions Workshop
with Nicholas Finlayson

Take Flight with Nicholas Finlayson – Arm Balance & Inversion Workshop

Ready to flip your perspective? 

Join Nicholas Finlayson (@the.rustic.yogi) for a fun, strength-building 90min workshop exploring the art of arm balances and inversions. 

We’ll start with energising warm-up drills to prep your body and mind, then dive into peak poses like Crow, Crane, Side Crow, Flying Lizard, and Headstand. We  conclude with 

Nicholas brings over 20 years of real-world experience and more than a decade of dedicated yoga practice and teaching—combining Hatha, Vinyasa, Yin, and Sound Healing to create grounded, heart-led experiences. His classes are caring, inclusive, and designed to help every student find their own balance (and maybe even a little flight!).

Tickets only $35  I  Members receive 30% off

Come for the challenge, stay for the laughs, and leave feeling lighter—inside and out.