Take Flight - Arm Balance & Inversions Workshop
with Nicholas Finlayson

Take Flight with Nicholas Finlayson – Arm Balance & Inversion Workshop

Ready to flip your perspective? 

Join Nicholas Finlayson (@the.rustic.yogi) for a fun, strength-building 90min workshop exploring the art of arm balances and inversions. 

We’ll start with energising warm-up drills to prep your body and mind, then dive into peak poses like Crow, Crane, Side Crow, Flying Lizard, and Headstand. 

Nicholas brings over 20 years of real-world experience and more than a decade of dedicated yoga practice and teaching—combining Hatha, Vinyasa, Yin, and Sound Healing to create grounded, heart-led experiences. His classes are caring, inclusive, and designed to help every student find their own balance (and maybe even a little flight!).

Tickets only $35  I  Members receive 30% off

Come for the challenge, stay for the laughs, and leave feeling lighter—inside and out.