Inversions for Letting Go (2hrs)
with Sonja Mapleston

Inversions for Letting Go with Yoga Teacher Sonja Mapleston
 
 Inversions are not about achievement — they are about release.
 
 This workshop explores gentle, supported inversions as a tool to shift
 perspective, stimulate circulation, and invite the nervous system into
 ease. Accessible options are offered for everybody.
 
 The session concludes with a guided iRest Yoga Nidra, allowing the
 effects of the practice to settle deeply.
 
 No prior inversion experience required.
 
 Investment: $75
 

Cancellation Policy: 

You can cancel up to 24 hours prior to the scheduled class time for a full refund. Due to the popularity of this class, Strictly no credits or refunds will be processed thereafter. 

Please consider your fellow yogi's and cancel early to allow someone else to take the spot.