Join Jasmine and the Unplugged Team for this special event!
Together we'll be doing 108 Sun Salutations over the course of 2 hours. A rhythmic, meditative practice of 108 Sun Salutations, held as a ritual of release and renewal. Through repetition of breath and movement, we soften the thinking mind and settle into a steady, internal rhythm. This is a space to move, to pause, to observe — and to meet yourself as you are.
The Sun Salutations will be guided and broken into rounds, with rest always encouraged. We’ll close with an extended savasana to integrate the practice.
Cost is $20 or FREE for those who signed up for the June Challenge.
You must sign-in to book a spot in this class.