Unplugged Yoga
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Unplugged Yoga
Sign In
Create Account
Schedule
Calendar
Purchase A Pass
Book beginner yoga session
Our Teachers
Our Website
Sign In
Create Account
THERE IS SOMETHING FOR EVERYONE AT UNPLUGGED:
Click here to check out our latest workshops, trainings and community events!!
*Unplugged Weekly Memberships and 6/12 Month Memberships receive up to 30% off*
All classes
Align & Shine
Align your spine
Ashtanga-style Vinyasa (75 mins)
Community Book Club: The Next Chapter (All are welcome!)
Deep Rest & Renewal Workshop + Sound Healing (2hrs)
Evening Restoration + Nidra Journey
Flow & Restore
Journey Within: An Immersive Yoga Nidra Experience
Lunchtime Express (45 mins)
Mini + Me: Yoga & Craft Workshop (1 Adult + 1 Child Ticket) Summer Workshop
Mini + Me: Yoga & Craft Workshop (1 Adult + 1 Child Ticket) Winter Workshop
Nervous System Regulation: Yoga for Mental Health & Wellbeing Workshop
Nervous System Tune Up Series with Faye Lawand (90mins)
Pause & Restore for Women - Yoga for Perimenopause & Hormonal Transition Workshop(2hrs)
Pilates
Power Vinyasa
Recovery Yoga - the class everyBODY needs
Reiki Meditation & Intuitive Calligraphy (90 mins)
Slow Flow
Slow Flow by Candlelight
Somatic Strength
SPRING — Renewal, Expansion & Emotional Flow with Alexandra
SUMMER — Joy, Connection & Heart-Centred Living with Alexandra
Vinyasa (Advanced + Inversions) 75min
Vinyasa (Flow)
Vinyasa Flow (75 min)
Vin Yin
WINTER — A Journey into Deep Rest & Inner Wisdom with Alexandra
Winter Warmer - Yoga Sculpt
Yin & Release
Yin Rest (75mins)
ZenThai Shiatsu Partner Workshop (2hrs)
Difficulty Level
All levels welcome
Intermediate
Suitable for beginners
Our Teachers
Alexandra Rodrigues
Carla Raleigh
Claire Hatchman
Emily Foster
Faye Lawand
Jasmine Klemm
Jen Valdes
Kate Collins
Kelly Barnett
Laura Smith
Matt Powell & Nina Thallon
Michelle & Carolyn
Miwa & Madoka
Robyn Short
Sarah Foster
Sonja Mapleston
Stef & Linda
Suzanne Swan
Sylvie Beck
Vanessa Botha
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Jul
4
Sat
Today
July 4
Saturday
TODAY
6:45 am
Slow Flow
1 hour
All levels welcome
Sonja Mapleston (sub for Jasmine Klemm)
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Robyn Short
4:30 pm
Flow & Restore
1 hour
All levels welcome
Sylvie Beck
Jul
5
Sun
Tomorrow
July 5
Sunday
TOMORROW
8:00 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:15 am
Slow Flow
1 hour
Suitable for beginners
Sarah Foster
1:00 pm
Mini + Me: Yoga & Craft Workshop (1 Adult + 1 Child Ticket) Winter Workshop
CANCELLED
1 hour 30 minutes
Kelly Barnett
4:00 pm
Yin Rest (75mins)
1 hour 15 minutes
Suitable for beginners
Jen Valdes
Jul
6
Mon
July 6
Monday
6:00 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Somatic Strength
1 hour
Kate Collins (sub for Jasmine Klemm)
11:30 am
Lunchtime Express (45 mins)
45 minutes
All levels welcome
Kate Collins (sub for Jasmine Klemm)
4:30 pm
Vinyasa (Advanced + Inversions) 75min
1 hour 15 minutes
Intermediate
Carla Raleigh
6:00 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
Jul
7
Tue
July 7
Tuesday
6:00 am
Winter Warmer - Yoga Sculpt
45 minutes
Jasmine Klemm
9:30 am
Vinyasa (Flow)
1 hour
Sarah Foster
6:00 pm
Pilates
1 hour
Sarah Foster
7:15 pm
Evening Restoration + Nidra Journey
1 hour
Jasmine Klemm (sub for Sonja Mapleston)
Jul
8
Wed
July 8
Wednesday
6:00 am
Align & Shine
1 hour
Suitable for beginners
Sarah Foster (sub for Sonja Mapleston)
9:30 am
Yin & Release
1 hour
All levels welcome
Vanessa Botha
11:30 am
Lunchtime Express (45 mins)
CANCELLED
45 minutes
Jasmine Klemm
5:30 pm
Slow Flow
1 hour
Suitable for beginners
Emily Foster (sub for Alexandra Rodrigues)
6:45 pm
Align your spine
CANCELLED
1 hour 15 minutes
All levels welcome
Alexandra Rodrigues
Jul
9
Thu
July 9
Thursday
6:00 am
Vinyasa (Flow)
1 hour
Laura Smith
9:30 am
Vin Yin
1 hour
Carla Raleigh
11:00 am
Somatic Strength
1 hour
Suitable for beginners
Vanessa Botha
5:15 pm
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Intermediate
Robyn Short
6:30 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
Jul
10
Fri
July 10
Friday
6:30 am
Power Vinyasa
1 hour 15 minutes
Intermediate
Kate Collins
9:30 am
Pilates
1 hour
Sarah Foster
5:15 pm
Recovery Yoga - the class everyBODY needs
1 hour
Suitable for beginners
Carla Raleigh
Jul
11
Sat
July 11
Saturday
6:45 am
Slow Flow
1 hour
All levels welcome
Jasmine Klemm
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Sarah Foster
1:30 pm
WINTER — A Journey into Deep Rest & Inner Wisdom with Alexandra
2 hours
Suitable for beginners
Alexandra Rodrigues
4:15 pm
Flow & Restore
1 hour
All levels welcome
Sylvie Beck
Jul
12
Sun
July 12
Sunday
8:00 am
Vinyasa (Flow)
1 hour
Laura Smith
9:15 am
Slow Flow
1 hour
Suitable for beginners
Sarah Foster
4:00 pm
Yin Rest (75mins)
1 hour 15 minutes
Suitable for beginners
Jen Valdes
Jul
13
Mon
July 13
Monday
6:00 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Somatic Strength
1 hour
Jasmine Klemm
11:30 am
Lunchtime Express (45 mins)
45 minutes
All levels welcome
Jasmine Klemm
4:30 pm
Vinyasa (Advanced + Inversions) 75min
1 hour 15 minutes
Intermediate
Carla Raleigh
6:00 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
Jul
14
Tue
July 14
Tuesday
6:00 am
Winter Warmer - Yoga Sculpt
45 minutes
Jasmine Klemm
9:30 am
Vinyasa (Flow)
1 hour
Sarah Foster
6:00 pm
Pilates
1 hour
Sarah Foster
7:15 pm
Evening Restoration + Nidra Journey
1 hour
Sonja Mapleston
Jul
15
Wed
July 15
Wednesday
6:00 am
Align & Shine
1 hour
Suitable for beginners
Sonja Mapleston
9:30 am
Yin & Release
1 hour
All levels welcome
Vanessa Botha
11:30 am
Lunchtime Express (45 mins)
45 minutes
Jasmine Klemm
5:30 pm
Vinyasa (Flow)
1 hour
Intermediate
Laura Smith
6:45 pm
Align your spine
1 hour 15 minutes
All levels welcome
Alexandra Rodrigues
Jul
16
Thu
July 16
Thursday
6:00 am
Vinyasa (Flow)
1 hour
Laura Smith
9:30 am
Vin Yin
1 hour
Carla Raleigh
11:00 am
Somatic Strength
1 hour
Suitable for beginners
Vanessa Botha
5:15 pm
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Intermediate
Robyn Short
6:45 pm
Slow Flow by Candlelight
1 hour
Alexandra Rodrigues
Jul
17
Fri
July 17
Friday
6:30 am
Power Vinyasa
1 hour 15 minutes
Intermediate
Kate Collins
9:30 am
Pilates
1 hour
Sarah Foster
5:15 pm
Recovery Yoga - the class everyBODY needs
1 hour
Suitable for beginners
Carla Raleigh
Jul
18
Sat
July 18
Saturday
6:45 am
Slow Flow
1 hour
All levels welcome
Jasmine Klemm
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Sarah Foster
4:15 pm
Flow & Restore
1 hour
All levels welcome
Sylvie Beck
Jul
19
Sun
July 19
Sunday
8:00 am
Vinyasa (Flow)
1 hour
Laura Smith
9:15 am
Slow Flow
1 hour
Suitable for beginners
Sarah Foster
1:30 pm
Pause & Restore for Women - Yoga for Perimenopause & Hormonal Transition Workshop(2hrs)
2 hours
Sonja Mapleston
4:00 pm
Yin Rest (75mins)
1 hour 15 minutes
Suitable for beginners
Jen Valdes
Jul
20
Mon
July 20
Monday
6:00 am
Vinyasa (Flow)
1 hour
Sarah Foster
9:30 am
Somatic Strength
1 hour
Jasmine Klemm
11:30 am
Lunchtime Express (45 mins)
45 minutes
All levels welcome
Jasmine Klemm
4:30 pm
Vinyasa (Advanced + Inversions) 75min
1 hour 15 minutes
Intermediate
Carla Raleigh
6:00 pm
Slow Flow by Candlelight
1 hour
Carla Raleigh
Jul
21
Tue
July 21
Tuesday
6:00 am
Winter Warmer - Yoga Sculpt
45 minutes
Jasmine Klemm
9:30 am
Vinyasa (Flow)
1 hour
Sarah Foster
6:00 pm
Pilates
1 hour
Sarah Foster
7:15 pm
Evening Restoration + Nidra Journey
1 hour
Sonja Mapleston
Jul
22
Wed
July 22
Wednesday
6:00 am
Align & Shine
1 hour
Suitable for beginners
Sonja Mapleston
9:30 am
Yin & Release
1 hour
All levels welcome
Vanessa Botha
11:30 am
Lunchtime Express (45 mins)
45 minutes
Jasmine Klemm
5:30 pm
Vinyasa (Flow)
1 hour
Intermediate
Laura Smith
6:45 pm
Align your spine
1 hour 15 minutes
All levels welcome
Alexandra Rodrigues
Jul
23
Thu
July 23
Thursday
6:00 am
Vinyasa (Flow)
1 hour
Laura Smith
9:30 am
Vin Yin
1 hour
Carla Raleigh
11:00 am
Somatic Strength
1 hour
Suitable for beginners
Vanessa Botha
5:15 pm
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Intermediate
Robyn Short
6:45 pm
Slow Flow by Candlelight
1 hour
Alexandra Rodrigues
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