Recovery Yoga - the class everyBODY needs
with Shayne Pretorius (sub for Carla Raleigh)
Recovery Yoga - the class everyBODY needs
with Shayne Pretorius (sub for Carla Raleigh)
with Shayne Pretorius (sub for Carla Raleigh)
The class that every BODY needs!
We will utilise a combination of stretching, mobilising, myofascial release, decompression, and yin yoga poses to help you recover in the most relaxing way possible to unwind at the end of your week.
All props provided, no yoga experience necessary.
Reservations
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