The 5 Elements Vinyasa
with Linda Kuster
The 5 Elements Vinyasa
with Linda Kuster
with Linda Kuster
Threads of the 5 elements of TCM are woven through an energising morning movement practice, inviting all parts of ourselves to harmonise with the forces of nature all around and all within.
Dancing through yoga asana, meridian stretches, fascial unwinding and qi gong, let curiosity guide your way!
All levels are welcome.
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