Unplugged Yoga

Recovery Yoga - the class everyBODY needs
with Alexandra Rodrigues (sub for Carla Raleigh)

October 11 (Friday)
at 5:00 pm

Class length
60 minutes

The class that every BODY needs! 

We will utilise a combination of stretching, mobilising, myofascial release, decompression, and yin yoga poses to help you recover in the most relaxing way possible to unwind at the end of your week.

All props provided, no yoga experience necessary. 

Reservations

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