Slow Deep Stretch ($15 Class)
with Laura Smith
Slow Deep Stretch ($15 Class)
with Laura Smith
with Laura Smith
Slow deep stretches, seated and reclined, which are yin inspired. Expect 7 to 8 shapes.
This class improves your flexibility and brings about a deep sense of calm and relaxation.
All levels welcome.
Reservations
You are only allowed to make reservations 30 days in advance.