Unplugged Yoga

*We cap our class numbers to ensure students are getting the most out of their yoga practice. We therefore encourage students to book into classes online to avoid disappointment as some classes tend to book out faster than others.  

**If you’re unable to attend a class, please cancel your reservation asap to free up a space for a waitlisted student. Please cancel your reservation at least 2 hours prior to scheduled class start otherwise you’ll be marked off as a late cancellation and charged for your class (charge applicable to class visit pass users only).  



Women's Spring Yoga Retreat - 17 to 20 Oct 2024

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Have a look at our membership types available online –

The Works Direct Debit Unlimited Classes membership ($45/week) will give you access to as many classes as you like every week, and discounted workshops and special events! 

No class found for the selected class and class levels.
Oct
18 Fri
October 18
Friday
5:45 am
Vinyasa (Flow)
1 hour
Kate Collins
7:00 am
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Kate Collins
9:30 am
Aligned Vinyasa
1 hour
Verity Paterson (sub for Shayne Pretorius)
5:00 pm
Recovery Yoga - the class everyBODY needs
1 hour
Vanessa Botha (sub for Carla Raleigh)
Oct
19 Sat
October 19
Saturday
6:45 am
Vinyasa (Flow)
1 hour
Roz Yee
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Claire Hatchman
1:30 pm
Back Release Workshop (2.5hrs) - with Alexandra Rodrigues
2 hours 30 minutes
Alexandra Rodrigues
5:00 pm
Flow & Restore
1 hour
Rocio Marte (sub for Nirvana McBeath)
Oct
20 Sun
October 20
Sunday
8:00 am
Vinyasa (Flow)
1 hour
Laura Smith
9:30 am
Hatha Vinyasa
1 hour
Toby Jessen
4:15 pm
Yin Rest (75mins)
1 hour 15 minutes
Verity Paterson (sub for Vanessa Botha)
Oct
21 Mon
October 21
Monday
5:45 am
Vinyasa (Flow)
1 hour
Laura Smith
9:30 am
Vin Yin
1 hour
Vanessa Botha
12:00 pm
Lunchtime Express (45 mins)
45 minutes
Frances Rowsell
4:30 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
6:00 pm
Yoga by Candlelight
1 hour
Carla Raleigh
Oct
22 Tue
October 22
Tuesday
5:45 am
The 5 Elements Vinyasa
1 hour
Linda Kuster
9:30 am
Aligned Vinyasa
1 hour
Frances Rowsell
11:00 am
Gentle Yoga
1 hour
Vanessa Botha
4:30 pm
Ashtanga-Style Vinyasa (60 mins)
CANCELLED
1 hour
Katie Nutter
6:00 pm
Vinyasa (Flow)
1 hour
Laura Smith
7:15 pm
Slow Deep Stretch ($15 Class)
1 hour
Laura Smith
Oct
23 Wed
October 23
Wednesday
5:45 am
Vinyasa (Flow)
1 hour
Roz Yee
9:30 am
Yin Rest (60min)
1 hour
Vanessa Botha
12:00 pm
Lunchtime Express (45 mins)
45 minutes
Nirvana McBeath
4:30 pm
Inversions
1 hour
Kate Collins
6:00 pm
Vin Yin
1 hour
Frances Rowsell
7:15 pm
Align your spine, unwind your tension (6 week class series) (4/6)
1 hour 15 minutes
Alexandra Rodrigues
Oct
24 Thu
October 24
Thursday
5:45 am
Hatha Vinyasa
1 hour
Toby Jessen
9:30 am
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Kate Collins
4:30 pm
Vin Yin
CANCELLED
1 hour
Kate Collins
6:00 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
7:15 pm
Restorative Yoga ($15 Class)
1 hour
Carla Raleigh
Oct
25 Fri
October 25
Friday
5:45 am
Vinyasa (Flow)
1 hour
Shayne Pretorius (sub for Kate Collins)
7:00 am
Ashtanga-style Vinyasa (75 mins)
CANCELLED
1 hour 15 minutes
Shayne Pretorius (sub for Kate Collins)
9:30 am
Aligned Vinyasa
1 hour
Shayne Pretorius
5:00 pm
Recovery Yoga - the class everyBODY needs
1 hour
Carla Raleigh
Oct
26 Sat
October 26
Saturday
6:45 am
Vinyasa (Flow)
1 hour
Frances Rowsell (sub for Roz Yee)
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Kate Collins (sub for Claire Hatchman)
1:30 pm
Functional Breathing Workshop (3hrs)
3 hours
Alana Inwood
5:00 pm
Flow & Restore with relaxing live music (75 mins)
1 hour 15 minutes
Nirvana McBeath
Oct
27 Sun
October 27
Sunday
8:00 am
Vinyasa (Flow)
1 hour
Toby Jessen (sub for Laura Smith)
9:30 am
Hatha Vinyasa
1 hour
Toby Jessen
4:15 pm
Yin Rest (75mins)
1 hour 15 minutes
Vanessa Botha
Oct
28 Mon
October 28
Monday
5:45 am
Vinyasa (Flow)
1 hour
Laura Smith
9:30 am
Vin Yin
1 hour
Vanessa Botha
12:00 pm
Lunchtime Express (45 mins)
45 minutes
Frances Rowsell
4:30 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
6:00 pm
Yoga by Candlelight
1 hour
Carla Raleigh
Oct
29 Tue
October 29
Tuesday
5:45 am
The 5 Elements Vinyasa
1 hour
Linda Kuster
9:30 am
Aligned Vinyasa
1 hour
Frances Rowsell
11:00 am
Gentle Yoga
1 hour
Vanessa Botha
4:30 pm
Ashtanga-Style Vinyasa (60 mins)
1 hour
Katie Nutter
6:00 pm
Vinyasa (Flow)
1 hour
Laura Smith
7:15 pm
Slow Deep Stretch ($15 Class)
1 hour
Laura Smith
Oct
30 Wed
October 30
Wednesday
5:45 am
Vinyasa (Flow)
1 hour
Kate Collins (sub for Roz Yee)
9:30 am
Yin Rest (60min)
1 hour
Vanessa Botha
12:00 pm
Lunchtime Express (45 mins)
45 minutes
Nirvana McBeath
4:30 pm
Inversions
1 hour
Kate Collins
6:00 pm
Vin Yin
1 hour
Alexandra Rodrigues (sub for Frances Rowsell)
7:15 pm
Align your spine, unwind your tension (6 week class series) (5/6)
1 hour 15 minutes
Alexandra Rodrigues
Oct
31 Thu
October 31
Thursday
5:45 am
Hatha Vinyasa
1 hour
Toby Jessen
9:30 am
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Kate Collins
4:30 pm
Vin Yin
1 hour
Kate Collins
6:00 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
7:15 pm
Restorative Yoga ($15 Class)
1 hour
Carla Raleigh
Nov
1 Fri
Today
November 1
Friday TODAY
5:45 am
Vinyasa (Flow)
1 hour
Kate Collins
7:00 am
Ashtanga-style Vinyasa (75 mins)
1 hour 15 minutes
Kate Collins
9:30 am
Aligned Vinyasa
1 hour
Shayne Pretorius
5:00 pm
Recovery Yoga - the class everyBODY needs
1 hour
Carla Raleigh
Nov
2 Sat
Tomorrow
November 2
Saturday TOMORROW
6:45 am
Vinyasa (Flow)
1 hour
Frances Rowsell (sub for Roz Yee)
20 SPOTS LEFT
8:00 am
Vinyasa Flow (75 min)
1 hour 15 minutes
Claire Hatchman
23 SPOTS LEFT
4:00 pm
2 Hour Restorative Workshop
2 hours
Vanessa Botha
2 SPOTS LEFT
5:00 pm
Flow & Restore
CANCELLED
1 hour
Nirvana McBeath
Nov
3 Sun
November 3
Sunday
8:00 am
Vinyasa (Flow)
1 hour
Laura Smith
22 SPOTS LEFT
9:30 am
Hatha Vinyasa
1 hour
Toby Jessen
29 SPOTS LEFT
4:15 pm
Yin Rest (75mins)
1 hour 15 minutes
Vanessa Botha
23 SPOTS LEFT
Nov
4 Mon
November 4
Monday
5:45 am
Vinyasa (Flow)
1 hour
Laura Smith
29 SPOTS LEFT
9:30 am
Vin Yin
1 hour
Vanessa Botha
27 SPOTS LEFT
12:00 pm
Lunchtime Express (45 mins)
45 minutes
Frances Rowsell
30 SPOTS LEFT
4:30 pm
Vinyasa (Flow)
1 hour
Carla Raleigh
29 SPOTS LEFT
6:00 pm
Yoga by Candlelight
1 hour
Carla Raleigh
28 SPOTS LEFT
Nov
5 Tue
November 5
Tuesday
5:45 am
The 5 Elements Vinyasa
1 hour
Linda Kuster
29 SPOTS LEFT
9:30 am
Aligned Vinyasa
1 hour
Frances Rowsell
28 SPOTS LEFT
11:00 am
Gentle Yoga
1 hour
Vanessa Botha
28 SPOTS LEFT
4:30 pm
Ashtanga-Style Vinyasa (60 mins)
1 hour
Katie Nutter
30 SPOTS LEFT
6:00 pm
Vinyasa (Flow)
1 hour
Laura Smith
29 SPOTS LEFT
7:15 pm
Slow Deep Stretch ($15 Class)
1 hour
Laura Smith
30 SPOTS LEFT
Nov
6 Wed
November 6
Wednesday
5:45 am
Vinyasa (Flow)
1 hour
Roz Yee
29 SPOTS LEFT
9:30 am
Yin Rest (60min)
1 hour
Vanessa Botha
29 SPOTS LEFT
12:00 pm
Lunchtime Express (45 mins)
45 minutes
Nirvana McBeath
30 SPOTS LEFT
4:30 pm
Inversions
1 hour
Kate Collins
19 SPOTS LEFT
6:00 pm
Vin Yin
1 hour
Frances Rowsell
27 SPOTS LEFT
7:15 pm
Align your spine, unwind your tension (6 week class series) (6/6)
1 hour 15 minutes
Alexandra Rodrigues
3 SPOTS LEFT
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